Question

    每个人生活中都要面对各种各样的困难。该怎样缓解自己的压力呢？请你以“Less  Pressure, Better Life”为题, 根据下表内容写一篇演讲稿。

Stress	人们会因困难或失败而忧伤，承受着各种各样的压力
Ways to relax	改变想法	想想喜欢的人或事
你可以这样做	读书，旅行，听音乐等
My points	对生活充满希望，积极做事，多和人交流

要求：

1、不 要逐字翻译, 可以适当发挥。

2、语句通顺, 句意连贯。

3、词数 80 词左右。 参考词汇：under much pressure, deal with, change one’s mind, think about

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Answer

例文

How to Deal with Our Pressure

Everyone may feel disappointed, tired or sad because of difficulties or they are under much pressure. But how can we deal with stress in our life?

Firstly, we should change our mind. We can think about our favorite people or things instead of the troubles. Meanwhile, listening to music, reading or traveling can cheer us up. What’s more, we can ask for help from our parents or teachers and communicate more with our friends.

In my opinion, we should be hopeful about life, do things actively and communicate with others. We just need to wait and our life will be better.

【解析】

1.题干解读：该题目属于演讲稿。在写作时应根据所给材料写出人们因何有压力；第二段就要写出如何释放压力，让自己放松的方法；第三段再写出自己对释放压力的见解。