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The best thing to start your day is a go...

    The best thing to start your day is a good breakfast. “Eat breakfast like a king, lunch like a prince and dinner like a poor person”, as the old saying goes. Breakfast is the most important meal of the day. It provides us with energy after a long night without food.

If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay focused in school. One study shows that children who keep eating breakfast get higher test results in most subjects. Breakfast is also important for losing weight. If you have a good breakfast, you will eat less throughout the day.

A healthy and balanced breakfast should include some protein like eggs, milk or a little meat. They give you energy. Carbohydrates (碳水化合物) like rice or bread can keep you active. Vegetables and fruit have the vitamins that humans need.

In China, breakfast is different from place to place. However, porridge, baozi, noodles, soybean milk and youtiao are common throughout the whole country. Although Western culture has influenced China a lot, most people still prefer a traditional Chinese breakfast. They think that porridge and noodles are not only easily digested (消化), but can also provide enough energy in the morning.

1.What does “Eat breakfast like a king” mean?

A.Eat breakfast very early. B.Eat breakfast slowly.

C.Eat well for breakfast. D.Eat expensive food.

2.Which of the following is TRUE according to the passage?

A.Eating too much for breakfast will make people tired.

B.Eating breakfast helps with students’ performance at school.

C.Students can get high scores if they eat breakfast before tests.

D.Eating less for breakfast helps people lose weight.

3.If a person often eats bananas and apples, his or her body will be rich in     .

A.carbohydrates B.vitamins C.protein D.energy

4.The best title for the story is     .

A.The Most Important Meal of the Day B.Best Food for Breakfast

C.Different Chinese Breakfasts D.Traditional Chinese Breakfast

 

1.C 2.B 3.B 4.A 【解析】 开始一天最好的事情是一顿丰盛的早餐。俗话说“早餐像国王,午餐像王子,晚餐像穷人”。早餐是一天中最重要的一餐。在漫长的一夜没有食物后,它为我们提供能量。 1.词句猜测题。文章第一段讲述的是一日三餐中早餐的重要性,它是一天中最重要的一餐。可知“Eat breakfast like a king”说的是要把早餐吃好。故选C。 2.细节理解题。根据文中的句子“Breakfast helps children stay focused in school.”句子说的是:早餐有利于孩子在学校保持注意力集中。可知吃早餐有助于学生在学校的表现。故选B。 3.细节理解题。根据文中的句子“Vegetables and fruit have the vitamins that humans need.”可知蔬菜和水果含有人体所需要的维生素。如果一个人经常吃香蕉和苹果,身体就会富含维生素。故选B。 4.最佳标题题。本文主要谈了吃早餐的重要性,早餐是一天中最重要的一餐。故选A。
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The Running Dream, Wendelin Van Draanen, US

Sixteen-year-old Jessica Carlisle is a runner. She thinks her life is over when she loses a leg in a  car accident. However, Jessica meets her math teacher Rosa, who has to use a wheelchair because of an illness. They soon become friends. The friendship makes Jessica active and strong. Finally, Jessica is able to run again with a prosthetic leg (假肢).

Dead End in Norvelt, Jack Gantos, US

Jack Gantos is a 12-year-old boy. He lives in Norvelt, US. One day, he breaks his father’s gun. As a punishment, he must stay at home. His mother only lets him leave home to help their elderly neighbor Miss Volker write some obituaries (讣告) for the town newspaper.

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A Ball for Daisy, Chris Raschka, US

Daisy is a little dog. She loves a red ball very much. She plays with it and sleeps with it every day. But another dog destroys Daisy’s ball. Without the ball, Daisy can’t eat or sleep.

One day, as Daisy walks in a park, the very same dog shows up and gives her a blue ball. The story teaches us how to react to loss, and tells us never to lose hope.

1.These books are for     .

A.young people B.parents C.teachers D.animals

2.Why does Jack Gantos need to stay at home?

A.Because he is afraid to meet his neighbors.

B.Because he has to write obituaries for the local newspaper.

C.Because he is being punished for breaking his father’s gun.

D.Because he doesn’t like going to school.

3.The books     are about “never losing hope”.

A.The Running Dream and Dead End in Norvelt

B.The Running Dream and A Ball for Daisy

C.Dead End in Norvelt and A Ball for Daisy

D.The Running Dreams, Dead End in Norvelt and A Ball for Daisy

 

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7.A.suggested B.supposed C.interested D.shocked

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