Keeping clean is an important part of a healthy lifestyle. 1. You should keep yourself clean as well as your living area, such as your home or apartment. You should also keep clean while on the go, such as when you are at work or when you are traveling. 2. Here are some tips to help you.
3. Cleaning your body often is an important part of healthy habits. You should try to shower once or twice a week, as showering once a day can dry out your skin. You should also shower if you sweat a lot, such as after a workout or after spending a hot day outside.
Practice good oral hygiene(口腔卫生). To keep your mouth clean, you should brush your teeth twice a day. 4. Besides, you should get in the habit of gargling after meals.
Wash your hands. 5. First, wet your hands, turn off the water and keep the soap on your hands for at least 20 seconds. Then wash your hands under clean, running water. dry them with a clean towel(毛巾)，or allow them to air dry.
A.Shower often.
B.Washing your hair often can help you keep clean.
C.Washing helps to prevent germs(细菌) that cause illness,
D.Washing your hands often will keep you healthy and clean.
E.Brushing your teeth helps to clean food that can cause dental health problems.
F.Clean your face with your own towel.
G.How to keep yourself clean?
The ways to prevent the 2019-nCov
Wash your hands often
Viruses can spread through contact(接触). Wash hands with running water and soap for no less than 20 seconds.
Keep wearing face masks(口罩）
Medical face masks, especially surgical masks, can effectively prevent droplets(飞沫）with viruses.
Stay away from large crowds
The disease can spread from one person to another. Cover your mouth with napkins when you cough or sneeze.
Open windows to let fresh air in
Open windows of your house twice a day for at least half an hour each. Then viruses will be taken away from the rooms.
Avoid eating wild animals
Don’t go to places that sell seafood or wild animals. Wild animals and seafood may carry viruses.
Cook your food completely
Avoid eating uncooked or cold food, cook your milk, eggs and meat completely.
Go to the hospital if necessary
If you experience a cough, headache, fever, fatigue(乏力）or breathing difficulty put on a face mask and visit a fever clinic at once. And tell whether you’ve been to Wuhan of contact with people from Wuhan.
Don’t be afraid
Novel coronavirus is more “gentle” than SARS. The whole country is fighting with strict prevention and control. Don’t believe rumors(谣言) and do not spread rumors.
1.How many ways does the passage tell us to prevent novel coronavirus?
A.Five. B.Six. C.Seven. D.Eight.
2.What should we do when we go out?
A.Put on face masks. B.Have enough food.
C.Ask parents for permission. D.Wear warm clothes.
3.The underlined word“clinic” means“________”in Chinese.
A.时长 B.部位 C.门诊 D.过程
4.Which of the following is WRONG?
A.We should keep away from crowded places.
B.It’s OK to have little uncooked and cold food.
C.We should wash our hands often and not be afraid.
D.We should keep our rooms clean and the air fresh all the time.
5.Where can we find the passage?
A.In a storybook. B.In a novel.
C.In a movie poster. D.In a health magazine.
My brother John didn’t pass the medical boards(医学委员会) exam again. He had been a slow learner since he was young and had failed three times before that. Even worse, he chose to spend a lot of time playing computer games and staying with his friends. They all chose to drink and be crazy about all kinds of parties. Sadly, they were all losing time. They were young and could become whatever they wanted if they would only choose to respect themselves and believe in a better life.
My brother was lost but my father never gave up on him. He may not have even known it but his faith(信心）in him may have been the very thing he needed. I remember sitting in the living-room with all my family and waiting for my brother’s good news that night. He took the medical boards exam once again the day before. We all thought he would not pass it. But my father said he would. We disagreed with him and asked why he would say that. He simply said,“I will always bet(下赌注) on him, on all of you.”
John didn’t pass the medical boards exam that day but today he is a great doctor. He is a loving reliable doctor, husband and father. I always remember that night. I believe our father’s bet on all of us was the greatest gift we never knew we received.
1.John chose to ________ after failing the medical boards exam again.
A.keep trying B.play computer games
C.ask for help D.go abroad
2.The writer and his family were ________ in the living-room that night.
A.waiting for John B.having a drink
C.waiting for John’s test result D.talking about some family problems
3.John took the medical boards exam at least ________ according to the passage.
A.three times B.four times C.five times D.six times
4.Which of the following is TRUE?
A.The writer is crazy about medicine now.
B.John hasn’t passed the medical boards exam.
C.The writer used to depend on his father a lot.
D.The writer’s father always has confidence in his children.
5.What’s the best title of the passage?
A.My Brother B.My Father
C.Faith D.A Bet
I have been married with Jean for over thirty years but we haven’t got a child. We both retired(退休）last year. We often help to clean the park near our house instead of having nothing to do at home. A five-year-old girl named Polly with big blue eyes and long blond hair often greets us politely. She with her mother spends about an hour in the park almost every afternoon. She always rides her children bicycle happily. Polly’s big blue bag with pink pockets is on her mother’s shoulder. It holds many of Polly’s favorite things and some food.
When we stop to have a rest, Polly often comes over to talk with us and shares her food with us. My wife and I like the lovely girl very much. We have regarded her as our grand-daughter. So my wife often brings some food to share with Polly. When we stay with Polly, time goes quickly! Even the air is cleaner and the sky is much bluer.
1.The writer and his wife clean the park just to get something to do.
2.Polly is a kind and polite girl.
3.Polly usually carries her pink bag to the park.
4.When Polly is in the park, the air is even cleaner.
5.The old couple like Polly very much.
Three days after the terrible earthquake, I was working in my home office. Just then I got a(n) _______: To show national unity(国家凝聚力), please stop for a minute at 7:00 p.m. on Thursday, and _______ outside your home or place of business and light a candle for peace.
I was _______ by the idea. I got two candles for my husband and myself from the kitchen. Then I went back and got two more, because I decided to ask the young _______ who lived next door to join us. They were expecting their first child soon. I was sure that they would be _______ to join us. In the afternoon, I _______ the e-mail to my friends and workmates.
When I stepped out the door at 6:50 p.m., more than forty people were coming from both directions, and most of them were carrying flags _______ their candles.
Our service was brief(简洁的)_______ meaningful. After singing the national song, some young men led us to sing“Ode to the Motherland”.In the end, we raised a lot of money for the earthquake survivors(幸存者).
The activity makes me realize we should _______ people to serve for others. If we get ________, we can overcome all the difficulties.
1.A.letter B.call C.invitation D.e-mail
2.A.walk B.push C.watch D.enjoy
3.A.scared B.shocked C.moved D.surprised
4.A.girls B.couple C.ladies D.workers
5.A.glad B.bored C.tired D.sorry
6.A.forced B.deleted C.canceled D.sent
7.A.for B.in C.with D.at
8.A.so B.but C.and D.or
9.A.prevent B.remain C.suppose D.encourage
10.A.together B.over C.up D.down
My parents wonder ________.
A.when I will come back home this afternoon
B.where will have lunch with Jenny this noon
C.how can I get to school on time this morning
D.if does Jenny often help me with my study at school
