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Wearing a mask while sleeping at home so...

    Wearing a mask while sleeping at home sounds a little crazy. But Wu Keying did so during the novel coronavirus (新冠病毒) outbreak. "I'm afraid that I would be infected. Now I know it's not necessary to do so. But I am still worried about when the epidemic will end," said the 13-year-old girl from Chengdu, Sichuan province. Being stuck inside makes her feel nervous.

In fact, many people have experienced feelings like Wu. Nearly 80 percent of people are deeply worried about the outbreak, while 40 percent strongly fear it, according to a survey released on Jan 27 by the Chinese Academy of Social Sciences.

These feelings are common for people who are experiencing stressful events, according to Wang Weihua, an expert on positive psychology (积极心理学). "Some stressful reactions (反应) can help us fight the virus," Wang said. "We can also take more protective actions, such as wearing masks and washing hands often, for example."

But if these feelings last too long, it will be bad for our mental (心理的) health, Wang added. So how can we stay positive?

First, we should learn to accept unexpected changes in life, wrote Xiong Kewei, a psychological consultant (咨询师) at Beijing Normal University. We might learn new lessons from these changes, like respecting (尊重) nature and doing our duty.

 Another useful way to stay positive is to keep a healthy lifestyle.

"The key is to take good care of the body, arrange a reasonable schedule, ensure adequate sleep and diet, and get the necessary rest and relaxation," Zhang Hong, deputy chief physician of Wuhan Mental Health Center, told China Daily.

1.Wu Keying wore a mask while sleeping because             .

A.her parents told her to do so

B.it's the best way to avoid infection

C.one of her family members was infected

D.she was scared of being infected

2.What can we know from Paragraph 2 ?

A.Many people feel worried about the coronavirus.

B.We shouldn't worry too much about the coronavirus.

C.Only 40 percent of people worry about the outbreak.

D.More than 80 percent of people wear masks while sleeping.

3.According to Wang Weihua,              can help us fight the coronavirus.

①wearing masks②being stress-free③staying positive④washing our hands

A.①②③ B.①②④ C.①③④ D.②③④

4.The last three paragraphs are mainly about                .

A.how to stay away from the coronavirus

B.how psychologists helped patients

C.suggestions on how to stay positive

D.how to receive psychological counseling

 

1.D 2.A 3.C 4.C 【解析】 本文讲述了在新型冠状病毒爆发期间,近80%的人对此次疫情深感担忧,而40%的人非常害怕。心理学专家表示,对于正在经历压力事件的人来说,这些感觉很正常。一些压力反应可以帮助我们对抗病毒,人们还可以采取更多的保护措施,比如戴上口罩,经常洗手。人们保持乐观的方法:首先,应该学会接受生活中意想不到的变化。第二,保持一个正常的日常,关键是要照顾好身体,安排合理的作息时间,保证充足的睡眠和饮食,并得到必要的休息和放松。 1.细节理解题。根据“Wearing a mask while sleeping at home sounds a little crazy. But Wu Keying did so during the novel coronavirus outbreak. “I feared that I would be infected.”,可知吴可盈睡觉戴口罩是害怕被感染。故选D。 2.细节理解题。根据文中的句子“Nearly 80 percent of people are deeply worried about the outbreak, while 40 percent strongly fear it”,百分之八十的人担忧这次病毒爆发,有百分之四十的人非常害怕。可知很多人都害怕这个病毒。故选A。 3.推理判断题。根据句子“Some stressful reactions (反应) can help us fight the virus,”可知,一些适当的压力可以帮助抗击病毒;根据 “We take more protective actions, such as wearing masks and washing hands often, for example.” 可知,戴口罩、勤洗手可以帮助抗击病毒;“But if these feelings last too long, it will be bad for our mental (心理的) health, Wang added. So how can we stay positive?”可知,保持积极的态度也可以帮助抗击病毒。可知1、3、4是正确的。故选C。 4.段落大意题。根据“But if these feelings last too long, it will be bad for our mental health, Wang added. So how can we stay positive?”可知最后三段主要是关于如何保持乐观的建议,故选C。
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