请结合这份疫情期间居家线上学习的课表，用英语介绍你线上课程的学习和生活状况。
| 周一 | 周二 | 周三 | 周四 | 周五 |
8:30—9:30 | 语文 | 物理 | 语文 | 物理 | 语文 |
9:30—10:30 | 心理指导 | 体育 | 反馈答疑 | 体育 | 体育 |
10:30—11:30 | 数学 | 化学 | 数学 | 化学 | 数学 |
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|
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|
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13:30—14:30 | 英语 | 政治 | 英语 | 政治 | 英语 |
14:30—15:30 | 体育 | 反馈答疑 | 体育 | 音乐 | 反馈答疑 |
15:30—16:30 | 物理 | 历史 | 文学阅读 | 历史 | 化学 |
要点：
（1）以周三为例，简要介绍这天的课程，如科目、课时数及每节课的时长;
（2）在这段自主学习期间，你努力学习，多读书，勤锻炼，并帮父母做家务;
（3）现在，你已经回到学校，准备大考。
提示：课表 timetable 线上学习 the online study
要求：
（1）词数：100词左右。
（2）开头已给出，不计入总词数。
（3）要点齐全，行文连贯，可适当发挥。
On February 10, we started online courses with the help of our teachers because of the COVID-19.
According to our timetable,______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
As a kid, it's important for you to be healthy so you can grow w1. and not have any health problems. Here's an a2. on how to stay in shape and be healthy as a kid.
Be a3. and get some exercise. Take part in sports, like football, baseball or soccer. If you can't j4. in those sports for any reason, try finding some time to get out and ride your bike, run, or even play a game w5. friends.
Eat healthy foods. Try to eat less junk food, like French fries, hamburgers, and soda pop. Only eat w6. you're hungry. If you eat too much without noticing, you will not be confident of y7.. If you seem to be always hungry, try eating fruits or vegetables.
Be confident. You will always feel best about yourself if you believe in yourself. Remember, not everybody was made to be tall and thin. You may be tall and thin, but t8. everybody with love and respect (尊重), no matter how he l9..
Don't get embarrassed (为难的) with yourself. Save some time for going out with friends.
Always remember that this passage may not work for you. Your parents still c10. what or how much you eat or what kind or how much exercise you get.
According to the Center for Disease Control and Prevention (CDC) (疾病控制预防中心), if you don't often wash your hands, you can pick up viruses from many places and make yourself ill. You're at risk every time you touch your eyes, nose or mouth. Actually, one of the most common ways people catch colds is by rubbing (揉擦) their noses or their eyes when there are cold viruses on their hands. If you don't often wash your hands, especially when you're sick, you may spread the viruses directly to others. You should wash your hands in the following situations:
● After using the bathroom.
● After blowing your nose or coughing.
● Before eating, serving or preparing food.
● After touching pets or other animals.
● After visiting anyone who is sick.
● When your hands are dirty.
There's a right way to wash your hands. Follow these simple steps to keep your hands clean.
● Use warm water (not cold or hot).
● Wash for 15 seconds.
● Rinse (冲洗) well under warm running water and dry them with a clean towel (毛巾).
1.The way to protect against the spread of illness is to __________.
2.Using running water which is __________ is the correct way to wash our hands.
3.We must wash our hands after we use the __________.
4.It is also necessary to wash hands before we have __________.
5.According to the passage, the time needed to wash hands is __________ seconds.
他正打算带我们去看看他的工厂。
He is going to ________ us ________ his factory.
幸运的是，他被及时送到了医院。
Luckily, he was sent to the hospital ________ ________.
他放弃了工作开始写小说。
He ________ ________ his job and began writing novels.
