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请结合这份疫情期间居家线上学习的课表，用英语介绍你线上课程的学习和生活状况。
| 周一 | 周二 | 周三 | 周四 | 周五 |
8:30—9:30 | 语文 | 物理 | 语文 | 物理 | 语文 |
9:30—10:30 | 心理指导 | 体育 | 反馈答疑 | 体育 | 体育 |
10:30—11:30 | 数学 | 化学 | 数学 | 化学 | 数学 |
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13:30—14:30 | 英语 | 政治 | 英语 | 政治 | 英语 |
14:30—15:30 | 体育 | 反馈答疑 | 体育 | 音乐 | 反馈答疑 |
15:30—16:30 | 物理 | 历史 | 文学阅读 | 历史 | 化学 |
要点：
（1）以周三为例，简要介绍这天的课程，如科目、课时数及每节课的时长;
（2）在这段自主学习期间，你努力学习，多读书，勤锻炼，并帮父母做家务;
（3）现在，你已经回到学校，准备大考。
提示：课表 timetable 线上学习 the online study
要求：
（1）词数：100词左右。
（2）开头已给出，不计入总词数。
（3）要点齐全，行文连贯，可适当发挥。
On February 10, we started online courses with the help of our teachers because of the COVID-19.
According to our timetable,______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
As a kid, it's important for you to be healthy so you can grow w1. and not have any health problems. Here's an a2. on how to stay in shape and be healthy as a kid.
Be a3. and get some exercise. Take part in sports, like football, baseball or soccer. If you can't j4. in those sports for any reason, try finding some time to get out and ride your bike, run, or even play a game w5. friends.
Eat healthy foods. Try to eat less junk food, like French fries, hamburgers, and soda pop. Only eat w6. you're hungry. If you eat too much without noticing, you will not be confident of y7.. If you seem to be always hungry, try eating fruits or vegetables.
Be confident. You will always feel best about yourself if you believe in yourself. Remember, not everybody was made to be tall and thin. You may be tall and thin, but t8. everybody with love and respect (尊重), no matter how he l9..
Don't get embarrassed (为难的) with yourself. Save some time for going out with friends.
Always remember that this passage may not work for you. Your parents still c10. what or how much you eat or what kind or how much exercise you get.
