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Having breakfast Drinking milk Going to...

 

 

Having breakfast

Drinking milk

Going to bed

Eating fruit

Common time

From 6:30 to 7:00

During breakfast time

About 22:30

After meals

Right time

About 7:00,twenty minutes after getting up

Before sleeping

Around 2100

An hour before meals

Benefit

1 or 2 eggs will provide you with essential proteins(蛋白质) to begin your day.

Milk can help your bones become strong. Milk also helps you sleep better.

The right time of sleep can help you get a deep sleep.

It’s great to start your day with fresh fruit. Fruit can keep your body strong and make your face better.

Other things

Quit junk food and eat some healthy food.

You can make fruit salad with some milk.

Have enough sleep, at least eight hours a night.

Clean fruit carefully before you eat it.

 

 

 

1.Teenagers usually have their breakfast ________according to the chart .

A.from 6:00 to 7:00 B.from 6:30 to 7:00 C.twenty minutes after getting up

2.From the chart we know that teenagers often go to bed ________ later than the right time

A.one hour B.one and a half hours C.two hours

3.Which of the following is TRUE according to the chart?

A.Milk can keep your body strong and make your face better.

B.If you eat eggs for your breakfast, you can get essential proteins.

C.If you sleep later than the right time, you will get a deep sleep.

 

1.B 2.B 3.B 【解析】 这是一篇应用文,文章用图表显示吃早餐、喝牛奶、睡觉以及吃水果的恰当时间和一般人的做法;并介绍在恰当时间做这些事情的好处及其他注意事项。 1. 细节理解题,根据第二行第二列“From 6:30 to 7:00”可知年轻人通常早餐时间是6:30到7:00。故选B。 2. 细节理解题。根据第四列“About 22:30”“Around 21:00”可知正确的睡觉时间是21:00,但是一般22:30才睡觉,比正常时间晚了一个半小时。故选B。 3. 推理判断题。根据“Fruit can keep your body strong and make your face better” 可知是水果不是牛奶,A选项表述错误。 根据“1 or 2 eggs will provide you with essential proteins to begin your day” 可知如果你早餐吃鸡蛋,你可以得到必需的蛋白质。B选项表述正确。根据“The right time of sleep can help you get a deep sleep”正常时间睡眠才能让你有深度睡眠,C选项表述错误。故选B。
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