Question

    初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力。假设你叫John，是阳光中学的一名初三学生，你被学校选为学生代表，写一篇英语演讲稿(How to keep healthy)，谈谈初三学生在迎接中考的阶段如何保持身心健康。请从以下两个方面，用英语写出你的具体做法。

保持身体健康 (keep physically healthy)	健康饮食：……（自由发挥）
坚持运动：……（自由发挥）
充足睡眠：……（自由发挥）
保持心理健康 (keep mentally healthy)	交流沟通：向家长、同学倾诉烦恼；向老师求助解惑
音乐放松：喜欢……，因为……（自拟音乐类型和原因）

注意：

(1)短文应包括所给内容要点，可适当发挥，使文章连贯；

(2)词数100左右，短文开头和结尾已给出，不计人总词数；

(3)短文中不得提及考生所在学校及自己的姓名等信息。

Dear classmates,

I am John from Class 1, Grade 9. Today I will tell you what I do to keep healthy in my life.

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I believe we Grade 9 students will achieve success as long as we try our best.

Answer

Dear classmates,

I am John from Class 1, Grade 9. Today I will tell you what I do to keep healthy in my life.

It is important to keep physically healthy. So I try to have a healthy diet. I have milk every day and always remind myself to eat more fruit and vegetables. Also, I keep doing exercise. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I manage my time properly and plan my day carefully. As a result, I seldom stay up late.

At the same time, I do my best to keep mentally healthy. Good communication is of great help. I share my worries with my parents and classmates. If I have problems, I will go to my teachers for help. Besides, I get relaxed by listening to music. I like folk music best as it has strong local colour.

I believe we Grade 9 students will achieve success as long as we try our best.

【解析】

1.题干解读：本文是一篇演讲稿，写作时应按照演讲格式去写。写作时开头先介绍自己的基本信息，然后谈谈初三学生在迎接中考的阶段如何保持身心健康。可以从以下两个方面进行，一是谈谈怎样保持身体健康，而是谈谈怎样保持心理健康，最后用一句话结束全文。