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For most students, the time before exams...

    For most students, the time before exams is very stressful and difficult. 1.If exams really make you anxious or worried, you don’t need to hide your feelings. Talk to someone about it.

How to get through an important test? Here is some advice.

Ask a teacher about how to review the lessons and improve testing skills.

2. If your mind is tired, it will not work well.

Get enough sleep and eat healthy food. Have a positive attitude: Don’t be afraid of exams.

Stop thinking about the future and failure.

If you feel anxious, you can talk to someone about your feelings. 3. Some stress before exams makes you work hard for them.

If it upsets you to talk to your friends about the exam when it finished, don’t do it! In fact, do not even think about the exam you have finished. 4.

If you study in the evening, you’d better not go straight to bed. Your mind will still be “going round and round”—thinking too much. 5. Do something that makes you relaxed and think about other things.

A.Take short breaks during study.

B.Sleep before exams is very important.

C.Because they are afraid of failing and letting their parents down.

D.Do something else, maybe take a walk or take exercise.

E.All in all, we should try all ways to improve our grades.

F.But don’t be too relaxed!

G.After all, you cannot change what you have written.

 

1.C 2.A 3.F 4.G 5.D 【解析】 本文是一篇说明文,文章主要就一些学生考前感到紧张和焦虑给出了一些可行性建议。 1. 句意:因为他们害怕失败,让父母失望。 根据空前“For most students, the time before exams is very stressful and difficult.”可知空处应填学生考前焦虑的原因, 分析备选项可知C项“Because they are afraid of failing and letting their parents down”符合语境。故选C。 2. 句意:学习期间短暂休息。 根据空后“If your mind is tired, it will not work well.”可知此处所填内容与休息有关。分析备选项可知A项“Take short breaks during study”符合语境。故选A。 3. 句意:但是不要太放松。 根据空前“If you feel anxious, ... about your feelings.”和空后“Some stress before exams makes you work hard for them.”可知此处所填内容与“放松和压力”有关, 分析备选项可知F项“But don’t be too relaxed”符合语境。故选F。 4. 句意:毕竟,你不能改变你已经写下的答案。 根据前句“In fact, do not even think about the exam you have finished.”可知此处所填与别想已经完成的考试有关。分析备选项可知G项“After all, you cannot change what you have written”符合语境。故选G。 5. 句意:做一些其他的事情,可能是散步或者做锻炼。 根据空后“Do something that makes you relaxed, and think about other things.”备选项D项中的“Do something”相呼应且符合语境, 故选D。
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    We often find that weekends and holidays feel so short while classes and work feel so long. Actually, though, we know that this is not true. But we still wonder where that strange feeling comes from. In fact, this is one of the ways that we’re tricked by time, according to the website All That Is Interesting. The website lists several wrong impressions we often have about time. Let’s have a look.

First of all, emotions affect our time-keeping abilities. Negative emotions, especially anxiety and boredom, make time seem longer because they make us concentrate more on the passage of time. However, when we are enjoying ourselves, we pay more attention to what we are doing and are likely to lose feeling of time.

Here is another example. In 2007, a group of scientists carried out a test. In the test, people fell 50 meters into a safety net and were then asked about their experience. Although the experience took shorter than 3 seconds, the people thought it was much longer than it actually was. This is because of the way our bodies reply to danger, according to the scientists. Our bodies produce a chemical called adrenaline (肾上腺素) when we are faced with danger. It allows us to concentrate better so that we can stay alive. As a result, we are able to remember far more details over a short period of time, which makes it seem like time is going more slowly.

Another situation when we make mistakes about time is when we take afternoon naps (午觉). Have you ever had trouble telling what time it is after a long nap? That’s because the best amount of time for a nap is 20 minutes. After 20 minutes, you enter a new stage of sleep called slow-wave sleep. If you wake up mid-way in this stage, it will take a while before you can correctly feel time again.

Yes, time can be mysterious and there is no way to control it. So, perhaps the best thing to do is to make good use of every minute.

1.According to the passage, what possibly makes people feel so long?

A.weekends and holidays B.weekends and work

C.classes and work D.holidays and work

2.According to the passage, what will NOT happen when we are faced with danger?

A.Our bodies will produce a chemical called adrenaline.

B.We are able to feel that time seems to go more slowly.

C.Adrenaline will make us concentrate better to stay alive.

D.We will forget far more details over a short period of time.

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A.Negative emotions, especially anxiety and boredom, make time seem longer because they make us concentrate more on the passage of time.

B.When we are enjoying ourselves, we pay more attention to what we are doing and we are able to feel like time is going more slowly.

C.If we wake up mid-way after a long nap, it will take a while before we can correctly tell time again.

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