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In our daily life,while we hunt for happ...

    In our daily life,while we hunt for happiness, we may often end up with bad feelings. Here are some tips to help you defeat your low feelings.

Talk with someone

When you talk with your friends and they can understand how you feel, it starts you on the path to refreshing. It also helps you to see yourself in less limiting ways, so you can get back to being who you want to be.

Get out of the house

Getting out can be hard i fyou feel like you don’t want to be around people. That’s OK for now, but at least make yourself walk to a place with a nice view or a place that brings you some peace. A change of scenery and fresh air will help you recover.

Watch a comedy

I know when you’re in a low mood, you may not want to make yourself laugh. But the cycle of sadness must be broken so you can get back to your normal life, and this is a very easy way to start.

Smile

The smiling actually releases chemicals in your brain that make you want to smile more and make you feel better. Go to a public place and wear that smile. People will smile back, and that will make you feel happier.

The idea here is to make your life better, and no one can do that but you. Please give it a chance. You’d be surprised at how easy it is to feel better when you do things to help yourself.

66, 67题完成句子;68题简略回答问题; 69题找出并写下全文的主题句; 70题将文中划线句子译成汉语

1.Talking with someone helps you to__________in less limiting ways.

2.A change of scenery and__________will help you recover.

3.When may a person not want to make himself laugh?

 ___________________________________________________________

4.________________________________________________________

5.________________________________________________________

 

1.see yourself 2.fresh air 3.When he is in a low mood./ When he is in a low mood, he may not want to make himself up. 4.Here are some tips to help you defeat your low feelings. 5.人们将会报以微笑,那会使你感到更加高兴。 【解析】 在我们的日常生活中,人人都想追求幸福,但最后可能却以坏心情告终。这篇短文中给了我们一些建议,帮助我们战胜低落的情绪。 1.根据短文第二段中It also helps you to see yourself in less limiting ways, so you can get back to being who you want to be.可知,和别人谈话有助于我们看清我们自己。由此可知这里应填see yourself。 2.根据短文第三段中A change of scenery and fresh air will help you recover.可知,场景的改变以及新鲜的空气帮助你恢复。由此可知应填fresh air。 3.根据短文第四段中I know when you’re in a low mood, you may not want to make yourself laugh.可知,当一个人心情不好的时候,你可能不想笑。回答这个问题的时候,注意改变一下人称,When a person/he is in a low mood. 4.主题句往往出现在文章的首段首尾句或尾段首尾句,这一篇短文的主题句是文章第一段的最后一句话Here are some tips to help you defeat your low feelings.“这里有一些技巧可以帮助你战胜低落的情绪”。 5.smile back指如果你对别人微笑,人们也会对你微笑;make使;feel happier感到更快乐。故这句话的意思是:人们将会报以微笑,那会使你感到更加高兴。
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