阅读下面短文，根据所读内容在文后小题的空格里填上适当的单词或短语，并将答案转写到答题卡上。
注意：每空不超过3个单词。
Like jogging (慢跑) and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles (肌肉) and a strong heart. But increasing your strength is not the only advantage of cycling. Because you're not carrying the weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However, with all forms of exercise, It's important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his /her advice.
Generally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath (上气不接下气 ) . Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effort. However, if you find you are in pain then you should stop and take a rest.
Title:1.__________________
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People’s opinion |
One of the best 2.of exercise |
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3. |
Increasing your strength and energy Relieving（缓解）people’s painful feet or backs |
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Attention |
Start slowly 4. Cycle at least two or three times a week Shortness of breath is natural 5.if you feel in pain when cycling |
Read the following posters carefully and answer the questions below.
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Basketball Match Rockets VS Lakers DATE: July 19, 7 o’clock; Billy Basketball Club For detailed information, see Paul Burton before Friday lunch time. |
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Layla’s Disco No-shop light music show 15 Pembroke Road; Weekdays: 7 pm-11 pm; Sunday closed Over 18s only |
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Fashion Show At the Daxing Square Date: May the 1st to the 8th From 7:30 to 11:00 pm Booking agent: Peter Smith— 010-8266 1555 |
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KARMA Health Food Restaurant 6 Castle Street Hot and cold vegetable food(素食) Lunch(11:00—14:00) Self-service; Dinner(17:00—21:00) Table-service For bookings, ring 0865-5677665 |
1.________ can give you more information about the basketball match.
A. John Smith. B. Tommy Brown. C. Paul Burton. D. Tonny Wang.
2.Who can’t be allowed to go to the Layla’s Disco?
A. A 30-year-old worker. B. A 50-year-old doctor.
C. A 22-year-old manager. D. A 15-year-old student.
3.You must phone ________ if you want to get a ticket for the fashion show.
A. the booking agent B. the teacher
C. the manager D. a postman
4.Which of the following food can you have at KARMA?
A. Chicken. B. Tomato. C. Fish. D. Beef.
Your body, which had close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment（营养，滋养品）. The old saying “An apple a day keeps the doctor away” is not as silly as some people think.
The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins（维生素）in pill form, believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.
1.“Your body has close relations with the food you eat” really means that _______.
A．all kinds of food you eat can be made into your body.
B．your body is made up of the food you eat.
C．what you eat has great effect on your health.
D．the more you eat, the fitter you will feel.
2.The old saying referred to in the passage tells us that ________.
A．the apple is the best among all kinds of fruits.
B．apples can take the place of doctors.
C．eating apples regularly does lots of good to our health.
D．an apple is a sure cure for illness.
3.In the second paragraph, the writer tries to let us know _________.
A．our bodies need food, or we can’t live.
B．often eating apples is a good habit.
C．taking extra vitamin pills is completely useless.
D．a good diet is of great importance for our health.
4.From the passage we can draw a conclusion that if we want to keep healthy, we should _______.
A. only eat an apple a day B. eat properly
C. take many vitamin pills D. eat fast but carefully.
Everyone needs friends. There is an old saying, “Friends are God’s way of taking care of us.” But how do you find real friendship and keep it?
The American writer Sally Seamans tells young students some smart ways to find friends. Sally says finding friendship is just like planting a tree. You plant the seed(种子)and take care of it to make it grow.
First, you should choose a friend. What makes a good friend? It is not because a person has money or good looks. A good friend should be kind and patient. For example, if you have a bad day, a good friend should listen to your complaints and do his best to help. To make a good friend, you cannot be too shy. You should make each other happy and share your lives.
But things cannot always be happy. Even the best friends have fights. What should you do when you have a fight with your friend? You have to talk to him or her. When there is no one around, have an honest talk. If he or she doesn’t want to talk, you could write a letter.
There are three steps to being friends again:
Tell him or her how you are feeling; say what your friend has done wrong, and explain why you did this or that. Remember that friendship is the most important thing in your life.
1.Sally wants to tell students the ways to .
A. find friends B. plant trees C. get happy D. keep fit
2.What makes good friends? A good friend should .
A. be lovely and cool B. be kind and patient
C. have lots of money D. have good looks
3.According to the text, you can your friend after a fight.
A. buy a present for B. never say a word to
C. have dinner with D. write a letter to
4.What is the best title of the text?
A. Teenagers and friendship. B. The good friends around you.
C. The trouble of growing up. D. The care and keeping of friends.
阅读下面短文，掌握其大意，然后从以下各小题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
To the man in the fog,
I’d like to thank you for your kind help in the terrible fog last week. I was so frightened --- I could hear my 1beating very fast, but you made me feel safe with your kindness.
That Monday, I tried to take my usual bus home 2the fog got too thick, but the bus conductor told me to go to Green Park 3Underground and find a taxi there. I followed his advice. When I arrived at Green Park and got to the station entrance, it was deserted. The fog lay like a thick grey 4. Weather that bad is really rare（罕见的） these days. It was impossible to 5a taxi.
I had to walk in the fog. I became frightened as I could hear footprints but couldn’t see anyone. You spoke to me and offered 6. You took my hand and 7me confidently through the foggy streets to my house. Your hand was rough but strong and warm. Imagine my surprise when you told me you were 8! I wanted to invite you to my house to rest for a while, but you left 9quickly to help other people who were lost in the fog. I regret that I didn’t have the chance to express my thanks to you. If anyone knows this 10man, please contact me through the newspaper so I can thank him personally.
Polly Townsend
1.A. heart B. mind C. eyes D. hands
2.A. so B. before C. if D. until
3.A. with B. in C. by D. into
4.A. forest B. silk C. snow D. cloud
5.A. find B. carry C. break D. shout
6.A. some money B. a pen C. a taxi D. help
7.A. asked B. led C. told D. called
8.A. tired B. deaf C. blind D. weak
9.A. so B. too C. only D. enough
10.A. poor B. kind C. interesting D. funny
Polly likes playing basketball very much, _______ she can’t play it very well.
A. so B. nor C. and D. but
