One woman in nine will develop breast cancer (乳腺癌) over her lifetime. However, a healthy diet can reduce your risk of developing the disease by 40 to 60 percent.
Generally speaking, eating more vegetables can reduce your risk of developing breast cancer by 60 percent. Vegetables like cabbage are rich in fiber (纤维), can lower your risk of developing breast cancer. To get the most from their goodness, it's recommended that you eat at least three to four cups of these vegetables per week.
It's the oleic acid (油酸) contained in olive oil. American scientists conducting laboratory research have observed that oleic acid has a beneficial effect on breast cancer cells. Olive oil is the richest source of this acid, so whenever possible, use it in place of butter.
Eating fruit is another excellent way to help prevent the development of breast cancer. In fact, women who do eat fruit are six percent less likely to develop the disease. The American Institute for Cancer Research considers berries (浆果类) (blueberries, strawberries, etc.) to be powerful for breast cancer fighters.
It's the lycopene (番茄红素), found in great quantities in tomatoes, that can reduce the risk of developing breast cancer. The lycopene found in canned tomatoes is more readily absorbed by the body than that contained in fresh ones, so add tomato juice, paste, and sauce to your diet.
As a result of various studies, the American Institute for Cancer Research has concluded that components (成分) found in green tea can help halt the development of cancerous tumours (瘤) and even prevent them from appearing in the first place. Three cups a day will help you get the benefits of green tea.
1.What does the author mainly tell us?
How to cure breast cancer by eating healthy foods.
Healthy diets help fight against breast cancer.
Proper fruits, vegetables and drinks keep you fit.
Breast cancer is the most terrible killer for women.
2.We learn from the passage that ________.
eating more fruit and vegetables can stop your risk of developing cancer
olive oil can help breast cancer cells develop
women eating tomatoes won't suffer from breast cancer
components found in green tea can reduce the risk of developing cancer
3.What does the underlined word "halt"in the last paragraph mean?
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4.According to the passage, the author may agree that ________.
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A．Ten percent of women suffer from breast cancer |
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B．Berries are the richest source of the oleic acid |
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C．The lycopene found in olive oil has a good effect on breast cancer cells |
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D．Drinking green tea properly can help you keep healthy |
I was eight years old then. Looking __36__ I remember the time in a baseball field passing the team that we had just __37__ . We shook their hands and said, "Good game!"
It is __38__ to do that when you win! When you lose, you have a tendency(倾向) to slap (拍) the hand — instead of shaking it — and __39__ the ground instead of the eyes. This is not only true for an eight-year-old; it is true for adults, too.
A few years ago, in a softball league, we lost 15 games! And we thought it was __40__ . But during the " Good game" handshake after each __41__, I looked each player in the eyes and shook their hands. I couldn't look my opponents (对手) in the eyes and congratulate them on a good __42__ when I was eight. Somehow I took the loss as a __43__ on my self-worth and felt my self-confidence had been slapped; __44_- I did what most eight-year-olds do and I slapped the opponents' hands, not giving them the satisfaction of a shake. I was wrong to do this. I'm happy today as a(n) __45__ that I have learned this __46__ : There is something to be said for losing well.
__47__ it is a baseball game or an important examination, you can __48__ a lot about a person by now they deal with defeat. The person who deals with defeat as an __49__ blow is not allowing the event to define (定义) him, while someone who cannot __50__ defeat is allowing the event to __51__ his self-worth. In my opinion, when you __52__ in something— though it may be __53__ — look at your opponents in the eyes, and shake their hands in a __54__ way as you say, "Good game!" __55__ to allow the event to define your life. You might find yourself winning the next game.
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10.adult |
B. child |
C. player |
D. parent |
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11. course |
B. rule |
C. lesson |
D. opinion |
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12.As |
B. Although |
C. Once |
D. Whether |
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20.Refuse |
B. Try |
C. Fear |
D. Prepare |
----Have you known Professor Jackson in our department for a long time ?
----Yes, since he _____ the our university.
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A．has come |
B．comes |
C．had come |
D．came |
--- Something wrong with my headache .
--- No wonder. You ___________ on the program for such a long time.
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A．have worked |
B．worked |
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C．have been working |
D．were working |
It was so dark that he ______.
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A．didn’t dare to go out to fetch some water |
B．not dared bring some water |
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C．dares to go out to bring some water |
D．to dare to fetch some water |
We’ve tried every _______ to solve the problem.
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