Paula Radcliffe, chasing a third London marathon title, says she has became a stronger person after her terrible experience at the 2004 Athens Games.
Radcliffe, who failed to complete the Olympic marathon and the 10,000m last August, said: "Athens made me a stronger person and it made me care less about criticism"
"In the past I wanted to please everyone, but now I am going to listen even more to the people around me."
She didn't care about criticism made at the weekend by Liz McColgan, who felt Radcliffe should have rested and let her body recover after her failure in Athens.
"Liz is someone I look up to but she hasn't spoken to me since last year and if she really cared for me, I'm sure she would have contacted me."
Instead Radcliffe won the New York City marathon just 11 weeks after Athens.
"In New York I wasn't in my best state but I did know I was good enough to win the race."
Radcliffe insisted her only goal in Sunday's race would be winning a third title and not chasing world records.
However, Radcliffe has not ruled out in the future chasing her "final" world record time and questioned sayings that marathon runners have the ability in their career to produce only four or five world-class times.
"I don't think that ——although I can't put a number on it," said. Radcliffe. "That changes from person to person."
Radcliffe is sure she can better her winning London 2003 performance at some point in the future. Following a successful three-month training period in the United States, the 31-year-old will chase a third title on Sunday after her first victory in 2002 and again 12 months later.
Radcliffe clocked a time of 2:18:56 in her first 42.2-kilometre race three years ago.
Afterwards she set a "mixed course" mark of 2:17:18 five months later in Chicago before lowering that to a time of 2:15:25 in the 2003 London event.
1.Radcliffe’s failure in Athens made her___________.
A. develop respect for Liz B. love people around her more
C. rest for five months D. face criticism calmly
2.Which of the following is true according to the passage?
A. Radcliffe broke the world record in the New York City marathon.
B. Radcliffe didn’t fully recover before the New York City marathon.
C. Radcliffe won her first marathon title in the New York City marathon.
D. Radcliffe had a 3-month training before the New York City marathon.
3. By saying “I can’t put a number on it,” Radcliffe means she’s not sure ___________.
A. if she has the ability to set a new world record
B. if she can win another race though she has won many times
C. how many times a marathon runner can set the world record
D. if she has the ability to produce four or five world-class times
4. According to the text, Radcliffe has won ___________ London marathon title(s).
A. one B. two C. three D. four
5.What can we learn from Radcliffe’s story?
A. Practice makes perfect. B. Well begun is half done.
C. Where there is a will, there is a way. D. A friend in need is a fried indeed.
Roy wasn't the only one to receive his call-up（入伍）papers．Stephen Napier's call-up came at the beginning of February and he was pleased to find that he would be going into the Royal Air Force (RAF)．
His father was not so pleased and made his feelings known as he and Stephen were on their daily walk. It was the first step in his plans for Stephen to take over the estate（地产）when the time came, and although Stephen was well aware of this, he could think of no reason not to accompany him.
"Thought you'd forgotten that nonsense. Still, I dare say I could pull a few strings to get you to the Army..."
"No, Father! I have told you I want to learn to fly. What chance would I have to do that in the Army? I'd be better off in the Navy——at least they've got the Fleet Air Arm. But I have been put in the RAF and that's where I want to be, so let's leave it at that." His face went red. Sent to his father's school and then to Cambridge, much to his satisfaction, he had never had to defend his own desires and his father was a hard man to oppose.
The father glared at Stephen, "No, I won't leave it at that. I want to know what other ridiculous ideas are in your head. For a start, what's all this about America?"
"America?"
"Yes. All those books I saw in your room the other day. Brochures about emigration（移民）．"
The big, silvered head lowered, like that of a bull about to charge．"Don't trouble to deny it."
"I won't, Father. Some men at Cambridge have been talking about it. They want people like us here, mathematicians and scientists, for all kinds of research——the sort of research I could do．It would be a worthwhile life for me."
The father responded exactly as his son had known he would．"You've got a worthwhile life here！You've got an estate to run！"
"No, Father. You've got an estate to run. I never asked for it. Why not ask Baden to do this stuff? He perhaps can make a good job of it, but I..."
"If he were here, I might think about this silly idea of yours——only think about it, mind you but..."
1.If Father wanted Stephen to take over the estate, the first thing he did would__________．
A .take a walk with Stephen as usual B. wait till his son graduated from Cambridge
C. persuade Stephen not to go into RAF D. send Stephen to the Army instead of RAF
2.Which statement is NOT true according to the passage?
A . Stephen preferred to go into the Navy rather than the Army.
B. Stephen also received his call-up papers as Roy.
C. The father didn't like Stephen's idea of going to America.
D. Stephen was eventually forced to stay to run the estate．
3.After reading this passage, we can infer that__________．
A. Stephen had never had to defend his desires before
B. Baden might be one of Stephen's family members
C. Stephen wanted to fly in RAF and become a pilot in America
D. if somebody took over the estate, Stephen could realize his dream
4.What do we learn from the underlined sentence?
A. It looked as if the father was angry when mentioning the brochures.
B. The father was very angry and wanted to beat his son Stephen．
C. Stephen was annoyed when his father referred to the brochures.
D. A big red bull was about to charge at Stephen.
5.Which would be the best title for this passage?
A . RAF——a better choice than the Army B. A talk between Father and Son
C. The dreams of a Cambridge student D. Conflict between Father and Son
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。
Over years, I’ve been teaching children about a simple 1. powerful concept——the ant philosophy. They have an amazing four-part philosophy. First, ants never quit. They’ll climb over, they’ll climb under, and they’ll climb around. They keep looking for another way. What a neat (了不起的) philosophy it is to never quit 2. (look) for a way to get 3. you are supposed to go! Second, ants think about winter and summer. That’s 4. important attitude. You can’t be so naïve(幼稚的)as to think summer will last forever. People who have a little experience are clear about this. So ants are gathering their winter food in the middle of summer. It’s important to be realistic. You have got to think about rocks as you enjoy the sand and sun. Think ahead. The third part is 5. ants think about summer all winter. During the winter, they remind 6. , “This won’t last long; we’ll soon be out of here.” And 7. the first warm day, the ants are out. If it 8. (turn) cold again, they will dive back down. But they come out again if it is warm. They can’t wait 9. (get) out. Last, how much will an ant gather during the summer to prepare for the winter? All that it 10. (possible) can. What a great philosophy to have —— the ant philosophy: never give up, look ahead, stay positive and do all you can.
Our thoughts, words, and actions often cause harm to others and to us. Without reconciliation (和解), we cannot deepen our understanding and only cause more suffering. "Beginning Anew" is a(n) 1 of reconciliation. It involves three steps —— sharing appreciation, expressing 2 , and expressing hurt and difficulties.
In the first step, we share appreciation. We acknowledge the 3 qualities of the other person. The second step——expressing regret, is to 4 with the other person our regrets for the things we have done or said that might have caused him or her 5 . This requires humility (谦逊), and the 6 to let go of our own pride. In the third step, we express our own hurt with mindful and loving 7 without blaming or criticizing. We speak in such a way that the other person can listen and 8 our words. If we blame the other person, his heart will 9 and he will not be able to hear us. We ask the other person to help us to understand why he has spoken and acted as he has, causing us so much pain. Perhaps, later, he can share his feelings so that we can understand him more deeply. If a strong 10 arises in us while we are expressing our suffering, we should simply 11 and come back to our breathing until the emotion becomes 12 . The other person can 13 us by following his breathing until we are ready to continue. We can enjoy practicing "Beginning Anew" with our partner, our family, or our friends 14 . By doing this, we will 15 misunderstandings from accumulating. Rather, we will take care of them as they arise, as we take care of our children.
|
1. |
A. |
method |
B. |
practice |
C. |
example |
D. |
experience |
|
2. |
A. |
concern |
B. |
belief |
C. |
regret |
D. |
sympathy |
|
3. |
A. |
positive |
B. |
poor |
C. |
confident |
D. |
selfish |
|
4. |
A. |
chat |
B. |
compare |
C. |
debate |
D. |
share |
|
5. |
A. |
pain |
B. |
anxiety |
C. |
confusion |
D. |
loss |
|
6. |
A. |
willingness |
B. |
kindness |
C. |
happiness |
D. |
weakness |
|
7. |
A. |
speech |
B. |
letter |
C. |
story |
D. |
question |
|
8. |
A. |
choose |
B. |
accept |
C. |
spread |
D. |
change |
|
9. |
A. |
open |
B. |
close |
C. |
beat |
D. |
melt |
|
10. |
A. |
emotion |
B. |
responsibility |
C. |
value |
D. |
interest |
|
11. |
A. |
continue |
B. |
stop |
C. |
leave |
D. |
repeat |
|
12. |
A. |
quieter |
B. |
warmer |
C. |
deeper |
D. |
stronger |
|
13. |
A. |
forget |
B. |
support |
C. |
hate |
D. |
remember |
|
14. |
A. |
quickly |
B. |
carefully |
C. |
regularly |
D. |
willingly |
|
15. |
A. |
prevent |
B. |
protect |
C. |
separate |
D. |
forbid |
【写作内容】
请你（李明）准备一个简短的演讲，演讲包括以下内容：
1.介绍自己：今年将从杭州高中毕业，
2.性格：不易屈服，不在乎细节
3.个人爱好：自初中起，疯狂于一切和德国有关的东西
4.学习情况：喜欢英语，并一直梦想能讲流利的英语；而化学觉得很难，并遇到很大的麻烦。
【写作要求】
1.请用5个句子概括所给内容；
2.将5个句子组织成连贯的短文；
3.开头已经给出，不计入总词数。
Hello, boys and girls. I’m very glad to have the chance to make a speech here. Now let me introduce myself—Li Ming to you.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________.
Thank you!
下面几篇小短文是关于人们交往场所的信息。请阅读下列应用文，并按照要求匹配信息。
首先，请阅读下面的信息。
A: Join a club
Join a club with people of common interests. If you have something in common with people, you will find it much easier to talk to them and plan activities.
B: School or workplace
If you’re in school or at work, you will have many schoolmates or workmate. You can get close to them and talk to them in your spare time, or simply do the same thing together.
C: Join a team
You can join a team, especially if you’re in school. Joining a sports team can be a great way to make friends. As long as you enjoy the sport, try your best, and your teammates will be happy to accept you.
D: Be a volunteer (志愿者)
Volunteering is a way to show your passion and love. It’s also a great way for people of all ages to meet others. By working together you build friendship with people.
E: Get online
You can know as many new friends as you can through the Internet. You can also make friends with people in other countries. And if you find some people in your area, you can introduce yourself online and then meet them in person.
F: Talk with a stranger
Practice smiling and saying “Hello” with every stranger you meet. You will be surprised to find how many people answer you in a friendly way. And you may make more new friends in this way.
请阅读以下相关信息，然后匹配交往场所和具体建议。
1. Tip1: The fact that you’re devoting your time to something without asking for money shows that you’re a very kind and helpful volunteer, which good friends must be.
2.Tip2: A common wrong idea about this is that you have to be really good at playing a particular sport in order to make friends with others in the team, but this isn’t true.
3.Tip3: Speaking to a stranger that you’ve never met, even a guy, is easy. The secret is not to get nervous, pay attention and ask questions.
4.Tip4: Whatever your age, there might be some people with the same interests as you have. And there might be a club or organization for you.
5.Tip5: In general, the Internet isn’t a great place to make real friends, or the kind of friends who will be there for you when you really need them.
