Remembering your dreams will require some efforts on your part. But what your dreams can offer and tell you about yourself will be well worth it . Here are some tips to help recall your dreams:
1. Before going to bed, keep a clear mind. Tell yourself that “I will remember my dreams when I wake up”. This is actually a proven and effective way to recall your dreams.
2. Have a regular bedtime and wake-up time. Make this your routine. Going to bed and waking up at a regular time every day could aid in dream recollection.
3. Avoid alcohol consumption and taking medicine before going to bed. These things may prevent you from remembering your dreams.
4. Keep a pencil and a notebook next to your bed so that they will be within reach as soon as you wake up. Having a small lamp by your bedside is also a good idea, so you wake up in the middle of the night and can record your dreams immediately.
5. Do not get out of bed immediately. Upon waking from a dream, lie still in your bed, keeping your eyes closed and moving as little as possible. Let your mind wander among the images of what you have just dreamed.
6. Write down as many details in your dreams as you can, no matter how seemingly unimportant they may be. Do not judge the content or worry if they make sense.
Sometimes it may help to draw pictures. A picture is worth a thousand words, as the saying goes. Even if you are not an artist, a simple drawing can help to recall details of your dreams.
1.This passage tells you ______ .
A. some useful tips to recall your dreams B. the way to dream a dream
C. the reason to remember dreams D. many details in your dreams
2.Which of the following ways may NOT be useful for recalling dreams?
A. Avoiding taking alcohol and medicine. B. Not getting out of bed immediately.
C. Drinking a cup of hot milk. D. Writing down as many details as possible.
3.What does the underlined “it” in the first paragraph mean?
A. Remembering your dreams. B. Some tips to help recall your dreams.
C. Your making efforts to remember your dreams.
D. What your dreams can offer and tell you about yourself.
4.The author uses the saying “A picture is worth a thousand words” to_______.
A. show that a picture is better than words B. say a picture is equal to thousands of words
C. prove that it’s more important to draw pictures than to speak
D. indicate drawing pictures really helps to recall dreams
阅读下面短文，掌握其大意，从短文后各题所给的四个选项（A、B、、C、D)中，选出可以填入空白处的最佳选项。
My first memories of acts of kindness are from when I was about 12 years old. From then on I always 36 at home and with friends.
That winter I notice that many 37 people had difficulty getting to the 38 store after a snowstorm. So I started to spend part of a 39 Saturday knocking at apartment doors to ask if any one needed 40 from the store. The grocery store was down a huge hill and I would bring 41 a couple of bags of groceries for them. I liked it and it made them so 42 .
It started with 43 alone and then the number grew. A short time later, my 44 in the building asked what I was doing and a couple of them 45 and it became a routine. I 46 asked for or took money for it. Sometimes the ladies 47 slip the change in my pocket. I would just buy something the next time to give to them, 48 flowers or a card. I did this every 49_ up to when I left to go to college.
When I was away at 50 , many people asked my mom how I was doing. Through those conversations she 51 what I used to do -—I had never told her.
Now, I'm a teacher and teaching my students the art of true 52 ; Everyone in the world needs help, and everyone can also 53 help. The image of those old people’s happiness caused by my 54 of goodwill appears in my mind every time I have the chance to do something 55 . This is the power of charity.
1.A. look around B. run about C. help out D. act up
2.A. lazy B. young C. elderly D. disabled
3.A. grocery B. clothes C. food D. medicine
4.A. sunny B. cloudy C. rainy D. snowy
5.A. anything B. nothing C. all D. few
6.A. forwards B. in C. back D. out
7.A. surprised B. interested C. ashamed D. happy
8.A. myself B. me C. themselves D. them
9.A. classmates B. students C. relatives D. friends
10.A. gave up B. joined in C. paid up D. turned away
11.A. sometimes B. not C. neither D. never
12.A. would B. should C. could D. dared
13.A. like B. as C. by D. for
14.A. day B. week C. month D. winter
15.A. school B. college C. leisure D. work
16.A. recognized B. followed C. learned D. proved
17.A. friendship B. usefulness C. success D. kindness
18.A. offer B. own C. accept D. reward
19.A. acts B. words C. thought D. test
20.A. unusual B. successful C. hard D. nice
The number of students in our school ________about 30,000 and ________them study hard.
A. is; a large amount of B. are; large amount of C. are; a number of D. is；a large number of
Ms Black is considered a ________lady by her neighbors for she often helps the poor old man next door.
A. generous B. hopeful C. mean D. selfish
—I’ve lost in the game again. —________, you still have more chances.
A. What a pity B. Don’t lose heart C. Don’t lose your heart D. I’m sorry for you
Look! Every player in our team is doing their best. It seems ________our team is going to win.
A. even if B. if only C. as if D. only if
