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“If you run for more than five minutes a...

“If you run for more than five minutes at any time, you might need a pair of running shoes,” advises Stephen Pribut, a US sports medicine expert. Running shoes are highly technical footwear. They provide stability(牢固)while bearing up to three times the wearer’s body weight. But it’s not easy to find the right pair. Finding the right running shoes is something of an art, or a science and a feel.

The science part begins with the shape of the arch(弓)of your foot, which anyone can find out at home with this quick experiment: Put your foot in water and place it on a piece of brown paper. If you see a “C” shape on the paper when you remove your foot, you have a rare high arch. If the shape looks more like a rectangle, that means you have flat feet. See something in between? That’s a normal arch.

Conveniently for shoppers, shoe companies nowadays divide their shoes in three categories: neutral(for high arches), stability(for normal or low arches) and motion control(for flat arches). So you will know which type suits you.

At this point, most people would just grab an appealing shoe and try it on. But professionals would do a few quality-control tests. First, you bend the shoe toe to heel to see where it bends. If it’s not at the forefoot---where the foot actually bends, be afraid. Then you grip both ends and twist in opposite directions. If you can twist it like a towel, it means there’s zero support. Finally, you squeeze(挤)the heel in both directions. A stable heel won’t cave in.

Now you need to check the mold(模子)that shapes the inside of the shoe: whether it’s wide or narrow in the mid-foot, how it sits on the heel and how roomy the toe box is.

It’s wise to hold off until the afternoon to make the shoe purchase, to allow for any swelling(肿胀) that your feet do throughout the day. Toes also decide sizing choice. The rule is you need a finger’s width from your longest toe (whether that’s your big one or not) to the end of the shoe.

1.What is the main idea of this passage?

    A.Advantages of wearing running shoes fitting you.

    B.Ways to get to know about the shape of the arch of your foot.

    C.Advice on how to choose the right pair of running shoes.

    D.Best time to buy a pair of running shoes.

2.If the arch of your foot looks like a “C” shape, you have _________.

    A.a normal arch B.a high arch    C.a flat arch    D.a low arch

3..The underlined phrase “cave in” most probably means ______.

    A.bend           B.stretch        C.shake          D.crash

4..Why is the late afternoon the ideal time to go shopping for shoes?

    A.We are likely to be more patient in the afternoon.

    B.Feet usually become large late in the day.

    C.The toes become longer late in the day.

    D.The arch of our feet will be in best shape in the afternoon.

 

 

1.C2.B3.A4.B 【解析】略
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Americans this year will swallow 15,000 tons of aspirin, one of the safest and most effective drugs invented by man. The most popular medicine in the world today, it is an effective pain reliever. Its bad effects are relatively mild and it is cheap.

For millions of people suffering from arthritis(关节炎), it is the only thing that works. Aspirin, in short, is truly the 20th-century wonder drug. It is also the second largest suicide drug and is the leading cause of poisoning among children. It has side effects that, although relatively mild, are largely unrecognized among users.

Although aspirin was first sold by a German company in 1899, it has been around much longer than that. Hippocrates, in ancient Greece, understood the medical value of the leaves and tree bark which today are known to contain salicylates(水杨酸碱), the chemical in aspirin. During the 19th century, there was a great deal of experimentation in Europe with this chemical, and it led to the introduction of aspirin. By 1915, aspirin tablets were available in the United States.

A small quantity of aspirin (two five-grain tablets) relieves pain and inflammation(炎症). It also reduces fever by interfering with some of the body’s reactions.

1.The passage is written to          .

    A.suggests us using more aspirin   B.reminds us of the side effects of aspirin

    C.gives us a whole view of aspirin D.discusses the good effects of aspirin

2.According to the author, aspirin         .

    A.is very safe                     B.first appeared in 1899

    C.can be harmful to children       D.can hardly be dangerous

3.Generally speaking, the author seems to be           .

    A.in favor of aspirin                                B.against the use of sapirin

    C.not interested in aspirin        D.careful in using aspirin

4.What is the best title for this passage?

    A.How to Use Aspirin               B.Why I Take Aspirin

    C.The Most Popular Medicine        D.The Side Effects of Aspirin

 

 

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完型填空(共20小题;每小题1.5分,满分30分)

阅读下面短文,掌握其大意,然后从各题所给的四个选项(A、B、C和D)中,选出最佳选项。

Robby was 11 years old when his mother (a single mom) dropped him off for his first piano lesson. I prefer students begin at an earlier age, which I explained to Robby.   21   Robby said that it had always been his mother’s   22   to hear him play the piano. So I took him as a student.

Hard as Robby tried, he lacked the   23   of music. However, he persisted and at the end of each weekly   24   he’d always say, “My mom’s going to hear me play someday.” But it seemed   25  . I only knew his mother from a distance as she dropped Robby off or waited in her aged car to   26   him up. She always   27   and smiled but never visited my class. Then one day Robby   28   coming to our lessons. He telephoned me and said his mother was   29  .

A few weeks after that, I was   30   my students for the upcoming recital when Robby came and asked me   31  he could be in the recital. “Miss Hondorf… I’ll just go to play!” he insisted.

The night for the recital came. The high school gym was   32  with parents, friends and relatives. The recital   33   well. Then Robby came up on stage. I was   34   when he announced that he had chosen Mozart’s Concerto No. 21 in C Major. I was not prepared for what I had heard   35   his fingers were light on the keys. They even   36   on the keys… He played so well that everyone was on their   37  in wild applause (鼓掌). In tears I ran up on stage. “Oh Robby! How   38   you do it?”

“Well Miss Hondorf… I   39  on practicing at home. Remember I told you my mom was sick? Well,   40   she had cancer and passed away this morning. She was born deaf so tonight was the first time she ever heard me play…”

1..A.Although       B.Because        C.But            D.Thus

2..A.idea           B.dream          C.desire         D.imagination

3..A.feeling        B.knowledge      C.education      D.sense

4..A.trial          B.attempt        C.performance    D.lesson

5..A.helpless       B.hopeless       C.senseless      D.worthless

6.A.put              B.take           C.make           D.pick

7.A.waved            B.listened       C.stared         D.watched

8.A.escaped          B.avoided        C.stopped        D.refused

9.A.deaf             B.lonely         C.away           D.sick

10.A.preparing       B.arranging      C.persuading     D.taking

11.A.that            B.whether        C.when           D.how

12.A.filled          B.covered        C.crowded        D.connected

13.A.went on         B.turned on      C.carried on     D.kept on

14.A.delighted       B.proud          C.confused       D.surprised

15.A.until           B.while          C.before         D.since

16.A.danced          B.tapped         C.hit            D.flew

17.A.heads           B.feet           C.ears           D.eyes

18.A.should          B.would          C.could          D.might

19..A.went          B.kept           C.continued      D.stuck

20..A.unfortunately B.suddenly       C.strangely      D.actually

 

 

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--- We give dogs time, space and love we can spare.

    ---         . Dogs are always our loyal friends.

    A.Neither dogs do                                    B.Neither do dogs

    C.So dogs do                       D.So do dogs

 

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Jim, as well as his sisters,         to talk to his parents at present because of misunderstanding.

    A.is prepared  B.was prepared C.are prepared D.were prepared

 

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The school rule states that no child shall be, unless        by an adult, allowed out of the school during the day.

    A.was accompanied                                    B.accompanying

    C.accompanied                      D.being accompanied

 

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