As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand(抵抗)depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
1.People are finding less and less time for relaxing themselves because_____.
A. they do not know how to enjoy themselves
B. they do not believe that relaxation is important for health
C. they are travelling fast all the time
D. they are becoming busier with their work
2.According to the writer, the most important character for a good manager is his ________.
A. not fearing stress B. knowing the art of relaxation
C. high sense of responsibility D. having control over performance
3.Which of the following statements is true?
A. We can find some ways to avoid stress.
B. Stress is always harmful to people.
C. It is easy to change the habit of keeping oneself busy with work.
D. Different people can withstand different amounts of stress.
4.In Paragraph 3, "such a reaction" refers back to_______.
A. "making a choice between 'flight' or 'fight'"
B. "reaction to stress both chemically and physically"
C. "responding to crises quickly"
D. "losing heart at the signs difficulties"
5.In the last sentence of the passage, "do so " refers to ______.
A. "expose ourselves to stress"
B. "find ways to deal with stress"
C. "remove stress from our lives"
D. "established links between diseases and stress"
Advertising means to draw people’s attention to something. It is a central feature of our lives. Sales depend upon it. So does our knowledge of what is available. Read the following advertisements and see how much you understand them.
1.About what they advertise, we can safely say that .
A. advertisements（I）and（III）advertise two products
B. advertisements（III）and（IV）advertise services
C. advertisements（II）and（III）advertise beliefs
D. advertisements（I）and（IV）provide jobs
2.How many advertisements are trying to be price competitive?
A. 1. B. 2. C. 3. D. 4.
3.Which of the following statements about the advertisements above is NOT true?
A. A newspaper uses one of them in its own newspaper.
B. All of them advertise for the largest number of customers.
C. All of them list the prices.
D. All of them have included contact in formation.
4. From these examples of advertisements, we can conclude that .
A. some advertisements are provided by newspapers free of charge
B. newspaper is the most common means of advertising
C. advertising is an expensive business
D. advertisements should appeal to customers
5. If you want someone to do some cleaning for you, you can call .
A. 232567 B. 73204683
C. 444237058 D. 0732605041
I’m very glad to receive your letter. From your letter, I know you have shown 1. great interest in inventing new things. That’s great. As for how to be an inventor, there is no quick answer to 2. .
Coming from different cultures and having different backgrounds, inventors do not seem to have much 3. common. But creative thinking, 4. is greatly valued, is perhaps the basic skill an inventor should have. In order to explore new possibilities, you will have to learn to break 5. from old thought patterns. When you get stuck, try to look at the problem in 6. many ways as possible. Each new way may improve your understanding.
More importantly, always keep it in your mind 7. success is no accident. It is the result of a long process of trial and error. Above 8. , the main task for you is to study hard and try to learn more knowledge. This, of course, will lay a solid foundation.
Hope your future invention will make a difference.
Good luck
Yours,
Wang Li
After six months of living in New Zealand, I realized one thing. Despite my 36 for greater contact with local students, 37 I initiated(开始) the contact, it wouldn’t happen. Local students are not interested in contacts with the international students, because they regard us as shy, 38 and sometimes snobby （势利的） people. Of course we know that’s not true. I want to change their opinions.
After 39 the problem, I put on my “confidence mask” each morning and walked around with a smile on my face. I chatted with people whenever I had the chance. I showed that I was not afraid to 40 them, and that I was worthy of being a friend.
A side-effect of my 41 confidence was that my emotions occasionally broke down Only in the 42 of my room, where no one could see, would I reveal my real emotions. All the rejections, funny looks, and 43 behind my back calling me a weirdo（古怪的人） melted into tears. Once that was done, I would put on my confidence mask once again and start a new day.
It finally worked My name became known throughout the school as I appeared to be 44 and active. Slowly, I discovered that I no longer needed to put on my confidence mask. I had real friends. Instead of dragging myself to school and 45 to be happy, I was truly happy. I could not believe it when I was elected to the student government as Deputy Head boy----the first international student to receive the title.
From my 46 in New Zealand, I believe one thing will always be true: If you try your best to reach your goals, you’ll achieve your 47 dreams.
1.A. desire B. invitation C. devotion D. effort
2.A. if B. otherwise C. unless D. once
3.A. energetic B. considerate C. free D. dull
4.A. getting B. realizing C. solving D. making
5.A. get up with B. put up with C. open up to D. look forward to
6.A. accepted B. proved C. elected D. forced
7.A. public B. privacy C. possession D. protection
8.A. laughing B. talking C. acting D. walking
9.A. minded B. talented C. humorous D. enthusiastic
10.A. looking B. helping C. pretending D. treating
11.A. experience B. trouble C. travel D. struggle
12.A. great B. impossible C. hopeful D. reasonable
He was told that it would be at least three more months ___________he could receover and return to work.
A.when B.before C.since D.that
The man pulled out a gold watch, _________ were made of small diamonds.
A. the hands of whom B. whom the hands of
C. which the hands of D. the hands of which
