As is known, healthy foods can help save your life. Now, here is a list of healthy foods that can save your memory. It is best that every person knows what he eats, as he takes in, can make or break himself, in terms of health.
Fish is helpful in regaining back the kind of memory that a person once has. Eating fish can help you save the trouble of forgetfulness. Vegetables rich in fiber and other dark and green leafy kinds are very suitable for people who want to avoid mental blocks. These foods contain high units of vitamin E.
Another food that is considered having different effects on preventing this brain deficiency (缺陷) is avocado (鳄梨), which is also rich in vitamins E and C. It is really good to know these healthy foods that can save your memory are always at hand so as to help you in your fight against diseases. Sunflower seeds are regarded as Vitamin C-powered seeds and also give you enough energy.
As for red wine, do not over consume it, as it is said to have to be taken in moderate amounts in order to help the body. Over-drinking can cause illness and like anything else. This is considered as one of the healthy foods that can save your memory; alcohol can otherwise lose it.
It is better to consume colored bread, rice and whole grains for you to get the best out of fiber. These foods can lower the body’s risk of being infected with Alzheimer’s disease（老年痴呆病）.
Knowing the healthy foods that can save your memory is living the life that you have longed and desired. Among the others, the best, of course, is exercise. Taking in different kind of exercises, physical activities or sports can keep both your body and mind healthy.
1. If you suffer from loss of memory, you _______.
A. should eat cucumbers and cabbages B. can drink as much wine as possible
C. had better take in fish in your meals D. may as well take more Vitamin C
2. To prevent mental disease from happening, _______.
A. people are advised to take avocados B. it is best to eat vegetables high in fiber
C. it is better to have more sunflower seeds D. red wine is the first and best choice
3. Which of the following is the most important for health?
A. Drinking a proper amount of red wine every day.
B. Eating bread made of whole grains.
C. Adding Vitamin C-powered seeds to meals.
D. Taking moderate exercise every day.
4. How many means for health does the author mention in the passage?
A. Six B. Seven C. Eight D. Nine
5. Which of the following is most suitable for the passage?
(①=Para.1 ②=Para.2 ③=Para.3 ④=Para.4 ⑤=Para.5 ⑥=Para.6)
① ①
↙ ↘ ↙ ↘
A. ②③④⑤ B. ②③ ④⑤
↖ ↗ ↖ ↗
⑥ ⑥
① ①
↙ ↘ ↙ ↘
C. ② ③④⑤ D. ② ③
↖ ↗ ↙↘
⑥ ④ ⑤
↖↗
⑥
Directions: Complete the following passage by filling in each blank with one word that best fits the context.
Last week I visited Plattsburgh State University (PSU). People had told me that it was a good college, but it was even 1. than I had expected.
Located in the small city of Plattsburgh, PSU is 2. nice-looking school. Inside, the buildings have signs to point you in the right direction if you don’t know 3. you are going.
The average class has 24 students. One thing I found interesting was that 4. you are a good note-taker, the professor will pay you to photocopy (复印) your notes for the rest of the class.
PSU offers a lot of majors, including art, history, science 5. nursing. All of these programs are especially designed 6. students to meet their future work needs. The school also has many academic programs, including an honors program .
PSU has many clubs, ranging 7. dance clubs to sports clubs. This school has a great reputation and offers a lot to 8. students. I think that PSU is certainly a college to consider.
I grew up poor---living in the housing projects (住房) with six brothers, three sisters, a varying assortment (各式各样东西的混合) of foster kids (养子), my father, and a wonderful mother, Scarlette Hunley. We had little money and few worldly goods, but plenty of love and attention. I was 36 and energetic. I understood that no matter how poor a person was, he could still 37 a dream.
My dream was 38 . By the time I was sixteen, I could crush a baseball, and hit anything that moved on the baseball field. I was also 39 : My high school coach Jarvis, who not only believed in me, but taught me how to believe in myself. He 40 me the difference between having a dream and showing conviction (信念). One particular incident with Coach Jarvis changed my life forever.
It was the summer between my junior and senior years, and a friend 41 me for a summer job. This meant a chance for money in my pocket—cash for dates with girls, certainly, money for a new bike and new clothes, and the 42 of savings for a house for my mother. The prospect of a summer job was attractive and interesting, and I wanted to jump at the opportunity. Then I realized I would have to 43 summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing.
When I told Coach Jarvis, he was 44 as I expected him to be. “You have your whole life to work，” he said. “Your 45 days are limited. You can’t afford to waste them.”
I stood before him with my head hanging, trying to think of the words that would explain to him why my dream of buying my mom a house and having money in my pocket was worth facing his 46 to me.
“How much are you going to make at this job, son?” He demanded.
“3.5 dollars an hour.” I replied.
“Well,” he asked, “Is $3.5 an hour the price of a dream?”
That question, the plainness of it, laid bare for me the difference between wanting something right now and having a goal. I delicated myself to sports that summer and with the year I was hired by the Pittsburgh Pirates to play baseball, and was 47 a $20,000 contract. I signed with the Denver Broncos in 1998 for $1.7 million, and bought my mother the house of my dreams.
1..A. happy B. polite C. shy D. honest
2. A. live B. afford C. make D. need
3. A.athletics B. music C. business D. money
4. A. right B. popular C. lucky D. confident
5. A. persuaded B. taught C. brought D. asked
6. A. sent B. advised C. gave D. recommended
7. A. aim B. idea C. start D. purpose
8.A. give in B. give up C. give away D. give off
9. A. disappointed B. mad C. frightened D. shameful
10. A. living B. playing C. working D. learning
11. A.sadness B. regret C. hopelessness D. disappointment
12. A.paid B. got C. offered D. presented
There is a popular belief among parents schools don't pay any attention to handwriting.
A. whose B. in which C. which D. that
It was reported that an agreement ________ between the two companies and that they would carry out a project together.
A. reached B. had been reached C. was reached D. had reached
—I’d like to play football with you, but I have an important thing to attend to.
—If you don’t go, _________.
A. neither do I B. so will I C. nor will I D. so do I
