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阅读表达 [1] A healthy weight is a weight th...

阅读表达

[1] A healthy weight is a weight that lowers your risk for health problems. For most people, body mass index (BMI) and waist size are good ways to tell if they are at a healthy weight.

[2] If you want to get to a healthy weight and stay there, a healthy lifestyle will work better than dieting. Reaching a certain number on the scale is not as important as having a healthy lifestyle.

[3] Staying at a healthy weight is one of the best things you can do for your health. It can help prevent serious problems, including: heart disease, stroke, high blood pressure, diabetes and sleep apnea.

[4] But weight is only _________. Even if you carry some extra weight, eating healthy foods and being more active can help you feel better, have more energy, and lower your risk for disease

[5] If you decide that you do need to make some changes, here are three steps to reach a healthy weight:

[6] Improve your eating habits. Do it slowly. You may be tempted to do a diet overhaul and change everything about the way you eat. But you will be more successful at staying with the changes you make if you pick just one eating habit at a time to work on.

[7] Get moving: Try to make physical activity a regular part of your day, just like brushing your teeth.

[8] Changing your thinking. Our thoughts have a lot to do with how we feel and what we do. If you can stop your brain from telling you discouraging things and have it start encouraging you instead, you may be surprised at how much healthier you’ll be in mind and body.    

1.What does the author say about getting to a healthy weight according to Paragraph 2?(no more than 8 words)

_______________________________________________________________________________

2. Complete the following statement with proper words. (no more than 4 words)

If you have some _________ don’t worry, you can still keep healthier by eating

healthier food and being more active.

3. Fill in the blank in Paragraph 4 with proper words. (no more than 6 words)

_______________________________________________________________________________

4.List three steps to reach a healthy weight according to the text. (no more than 15 words)

(1) _________________________________________________________________________

(2)_________________________________________________________________________

(3)_________________________________________________________________________

5. What does the word “it” (line2, Paragraph 8) probably refer to? (no more than 3 words)

____________________________________________________________________________

 

1.Having a healthy lifestyle is very important. 2.extra weight 3.one part of your health 4.(1) improve eating habits (2) make regular physical activity (3) have positive thoughts 5.Your brain 【解析】略
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 It has been found that less than one shopper in five makes a complete shopping list before going to the store. The reason for this is that seven out of ten of today’s purchases(购买) are decided in the store, where the shoppers tend toward impulse(冲动) buying. Buying groceries on impulse had risen for the past forty years, and this rise has coincided(巧合) with the growth of self-service shopping. However, in grocery stores where clerks wait on customers there is much less impulse buying. It is hard for people to buy on impulse if they have to address a clerk.

Psychologists have joined forces with merchandising(商品) experts. It is their job to persuade people to buy products which they may not need or even want until they see them attractively presented. It was discovered by the psychologists that shoppers want help in their purchases. Having so many choices confuses them, and they prefer the package that attracts them. Therefore, it is now more usual for food packers to pay attention to their package design. Attraction depends heavily on the position of the product on the shelf, however. Thus, persuading the shopper to buy is easier if the product is located at eye-level.

1.According to the information in the first paragraph, ______ make a complete list.

A.only five shoppers

B.less than twenty percent of the shoppers

C.only ten percent of the shoppers

D.not even five percent of the shoppers

2.The reason for the above mentioned phenomenon is that _______.

A.people have difficulty making up their mind before going shopping

B.people don’t know what is available in the store

C.people tend to decide on buying products when they see them

D.people are easily deceived(欺骗) by the attractive products

3.In grocery stores where customers are served there is less impulse shopping. This may be because ________.

A.the clerks ignore the customers

B.the clerks are too eager to serve the customers

C.the stores have to send the shopper’s purchases to his house

D.customers hesitate to ask for help if they haven’t decided what to buy

4.Shoppers tend to buy the products put on _______.

A.the top shelf

B.the bottom shelf

C.the shelf which people can see easily

D.the shelf where there is less confusion

5.Which of the following might be the best title for this passage?

A.Psychologists and Merchandising Experts.

B.Impulse Buying.

C.The more Products the More Confusion.

D.Self-service Shopping.

 

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A year after graduation, I was offered a position teaching a writing class. Teaching was a profession I had never seriously considered, though several of my stories had been published. I accepted the job without hesitation, as it would allow me to wear a tie and go by the name of Mr. Davis. My father went by the same name, and I liked to imagine people getting the two of us confused. “Wait a minute,” someone might say, “are talking about Mr. Davis the retired man, or Mr. Davis the respectable scholar?”

The position was offered at the last minute, and I was given two week to prepare, a period I spent searching for a briefcase and standing before my full-length mirror, repeating the words, “Hello, class, I’m Mr. Davis.” Sometimes I would give myself an aggressive voice. Sometimes I would sound experienced. But when the day eventually came, my nerves kicked in and the true Mr. Davis was there. I sounded not like a thoughtful professor, but rather a 12-year-old boy.

I arrived in the classroom with paper cards designed in the shape of maple leaves. I had cut them myself out of orange construction paper. I saw nine students along a long table. I handed out the cards, and the students wrote down their names and fastened them to their breast pockets as I required.

“All right then,” I said. “Okay, here we go.” Then I opened my briefcase and realized that I had never thought beyond this moment. I had been thinking that the students would be the first to talk, offering their thoughts and opinions on the events of the day. I had imagined that I would sit on the edge of the desk, overlooking a forest of raised hands. Every student would shout to be heard, and I would knock on something in order to silence them. I would yell, “Calm down, you’ll all get your turn. One at a time, one at a time!”

A terrible silence ruled the room, and seeing no other opinions, I instructed the students to pull out their notebooks and write a brief essay related to the theme of deep disappointment.

1.The author took the job to teach writing because______________.

A.he wanted to be respected

B.he had written some stories

C.he wanted to please his father

D.he had dreamed of being a teacher

2.What can we learn about the author from Paragraph 2?

A.He would be aggressive in his first class.

B.He was well-prepared for his first class.

C.He got nervous upon the arrival of his first class.

D.He waited long for the arrival of his first class.

3.Before he started his class, the author asked the students to_______.

A.write down their suggestions on the paper cards

B.cut maple leaves out of the construction paper

C.cut some cards out the construction paper

D.write down their names on the paper cards

4. What did the students do when the author started his class?

A.They began to talk.

B.They stayed silent.

C.They raised their hands.

D.They shouted to be heard.

5.The author chose the composition topic probably because________.

A.he got disappointed with his first class

B.he had prepared the topic before class.

C.he wanted to calm down the students

D.he thought it was an easy topic

 

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Of all the areas of learning the most important is the development of attitudes. Emotional reactions as well as logical thought processes affect the behavior of most people.

“The burnt child fears the fire” is one instance; another is the rise of figures like Hitler. Both these examples point up the fact that attitudes come from experience. In the one case the experience was direct and impressive; in the other it was indirect and gradual.

The classroom teacher in the elementary school is in strategic position to influence attitudes. This is true partly because children acquire attitudes from those adults whose word they respect.

Another reason it is true is that pupils often search somewhat deeply into a subject in school that has only been touched upon at home or has possibly never occurred to them before. To a child who has previously acquire little knowledge of Mexico, his teacher’s method of handling such a unit would greatly affect his attitude toward Mexicans.

The teacher can develop proper attitudes through social studies, science matters, the very atmosphere of the classroom, etc. However, when children come to school with undesirable attitudes, it is unwise to attempt to change their feelings by criticizing them. The teacher can achieve the proper effect by helping them obtain constructive experience.

To illustrate, first-grade pupils, afraid of policemen will probably change their attitudes after a classroom talk with the neighborhood officer in which he explains how he protects them. In the same way, a class of older children can develop attitudes through discussion, research, outside reading and all-day trips.

Finally, a teacher must constantly evaluate her own attitudes, because her influence can be harmful she has personal prejudices. This is especially true in respect to controversial issues and questions of which children should be encouraged to reach their own decisions as result of objective analysis of all the facts.

1.The author uses the phrase “the burnt child fears the fire” in order to __________.

A.stress the importance of keeping child from the fire

B.exemplify(例证) the opinion that attitudes come from experience

C.illustrate the important role of attitudes towards study in the early childhood

D.none of the above

2.According to the author, teachers may have great influence on children’s attitudes because___________.

A.they can use marks to judge students

B.they can control students’ behavior

C.they may judge a student from their own likes and dislikes

D.their words are usually respected by the children

3.Through which of the following factor a teacher CANNOT develop proper attitudes of students?

A.Social studies

B.Science matters

C.The very atmosphere of the classroom

D.Criticism of children’s behavior

4.In the author’s opinion, a teacher must constantly evaluate her own attitudes because_______.

A.her personal attitudes may affect her students if she is prejudiced

B.she need to improve herself too

C.she is also often influenced by her students

D.she may not have a constant attitude towards some controversial sues(控诉)

5.The main readers of this passage may be ___________.

A.psychologists conducting complicated experiments

B.parents who have children in school

C.school teachers

D.students in primary school

 

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There is a popular belief among parents that schools are no longer interested in spelling. No school I have taught in has ever ignored spelling or considered it unimportant as a basic skill. There are, however, vastly different ideas about how to teach it, or how much priority(优先)it must be given over general language development and writing ability. The problem is, how to encourage a child to express himself freely and confidently in writing without holding him back with the complexities(复杂)of spelling.

If spelling becomes the only focal point of his teacher’s interest, clearly a bright child will be likely to “play safe”. He will tend to write only words within his spelling range, choosing to avoid adventurous language. That’s why teachers often encourage the early use of dictionaries and pay attention to content rather than technical ability.

I was once shocked to read on the bottom of a sensitive piece of writing about a personal experience: “ This work is terrible! There are far too many spelling errors and your writing is illegible(难以辨认的).” It may have been a sharp criticism of the pupil’s technical abilities in writing, but it was also a sad reflection on the teacher who had omitted to read the essay, which contained some beautiful expressions of the child’s deep feelings. The teacher was not wrong to draw attention to the errors, but if his priorities had centered on the child’s ideas, an expression of his disappointment with the presentation would have given the pupil more motivation(动力)to seek improvement.

1.Teachers are different in their opinions about ___________.

A.the difficulties in teaching spelling

B.the role of spelling in general language development

C.the complexities of the basic writing skills

D.the necessity of teaching spelling

2. The expression “play safe” probably means ____________.

A.to write carefully

B.to do as the teachers say

C.to use dictionaries frequently

D.to avoid using words one is not sure of

3. Teachers encourage the use of dictionaries so that___________.

A.students will be able to express their ideas more freely

B.students will have more confidence in writing

C.teachers will have less trouble in correcting mistakes

D.students will learn to be independent of teachers

4. The writer seems to think that the teacher’s judgment on that sensitive piece of writing is____________.

A.unfair

B.reasonable

C.foolish

D.careless

5.The major point discussed in the passage is_____________.

A.the importance of developing writing skills

B.the complexities of spelling

C.the correct way of marking compositions

D.the relationship between spelling and the content of a composition

 

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完型填空(共20小题;每小题1。5分,满分30分)

Every human being,  36 what he is doing, gives off body heat. The usual problem is  37 dispose of it. But the designers of the Johnstown campus of the University of Pittsburgh set themselves the  38 problem — how to collect body heat. They have designed a collection system which utilizes  39 body heat, but the heat given off by such objects  40 light bulbs and refrigerators as well. The system works so well  41 no conventional fuel is needed  42 the campus’ six buildings comfortable.

Some parts of most modern buildings — theatres and offices  43 classrooms — are more than amply heated by people and lights and sometimes must be air-conditioned  44 in winter. The technique of  45 heat and redistributing it is  46 “heat recover”. A few modern buildings recover  47 , but the university’s system is the first to recover heat  48 some buildings and re-use it in  49 . Along the way, Pitt has learned a great deal about some of its heat producers. The  50 a student studies, the more heat his body  51 . Male students emit more heat than 52 students, and the larger a student, the more heat he  53 . It is tempting to  54 that the hottest prospect for the Johnstown campus would be a  55 , over-weight male genius.

1.

A.though

B.no matter

C.however

D.in spite of

 

2.

A.how to

B.how

C.what

D.what to

 

3.

A.similar

B.wrong

C.opposing

D.opposit

 

4.

A.both

B.not only

C.as well as

D.neither

 

5.

A.for example

B.like

C.of

D.as

 

6.

A.which

B.then

C.that

D.therefore

 

7.

A.make

B.to be made

C.to make

D.making

 

8.

A.including

B.as well as

C.with

D.as well

 

9.

A.even

B.so

C.ever

D.much

 

10.

A.saving

B.being saved

C.disposing

D.being disposed

 

11.

A.talked

B.thought

C.suggested

D.called

 

12.

A.loss

B.cold

C.temperature

D.heat

 

13.

A.to

B.from

C.with

D.for

 

14.

A.the other

B.other

C.others

D.the others

 

15.

A.hard

B.hardest

C.harder

D.more hard

 

16.

A.takes in

B.gives off

C.gives in

D.takes out

 

17.

A.other

B.female

C.girl

D.boy

 

18.

A.produces

B.manufactures

C.designs

D.assembles

 

19.

A.start

B.conclude

C.end

D.begin

20.A. easy-going   . fun-making  C.hard-working  D. good-for-nothing

 

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