IT’S over – millions of Senior 3 students across the country have finished their last exams. But in two years, it’ll be your turn in the examination room. How can you spend the time you have left to best effect? Read these thoughts from new graduates to get some pointers.
Cao A’min, 18
Xuanhua No 1 High School, Hebei
Study: Keeping pace (步伐) with teachers is a good way to study. Teachers are experienced and their plans are systematic (系统的). But remember to work in a way that suits you. It’s also important to learn from past mistakes. Keep a notebook to make a record of the mistakes you make – it’ll help you avoid making the same ones later.
Zhang Zilu, 17
Xinyu No 1 High School, Jiangxi
Friendship: This time of life may be hard, but you’re not alone. You may be busy studying, but you can show you care by calling your friends or sending a short message. Don’t let your friendships die. Some boys and girls in my class were in love, but I’d advise against a relationship at this stage.
Zhan Yu, 17
Huanggang High School, Hubei
Health: It’s as important to live well as it is to study well, I think. I went to bed no later than 11:30 pm. It put me in the right mood for the next day. I didn’t follow a special diet (饮食), but I did make sure I ate a nutritious (有营养的) breakfast each day.
Ju Shuntian, 18
Yantai Economic and Technological Development Zone Senior High School, Shandong
Relaxation: The person who plays well, studies well. Having a lot of schoolwork doesn’t mean having to give up on every other activity. I played basketball or took a walk to relax when I felt tired. Time out is not a waste of time but helps you study more efficiently (高效地).
Zhang Qingzhou, 17
Dongtai High School, Jiangsu
Options: Besides taking the big exam, you have other choices for college. I took the independent enrollment (自主招生) exam held by Peking University and some other students even prepared to study abroad. Pay attention to any relevant information you can find, whether it’s from school, the news media or another source (来源).
1.Who is the passage mainly written for?
A.teachers |
B.senior students |
C.junior students |
D.parents |
2.This passage shows students some aspects of proper arrangement except ________.
A.Study |
B.Friendship |
C.Health |
D.Sports |
3.What’s Zhang Zilu’s attitude to students’ love happening in senior life?
A.Approval |
B.Rejective |
C.Neutral |
D.Not mentioned |
4.If you’d like to take the independent enrollment, what should you do?
A.Do morning exercises every day |
B.Go to bed later than11:30 |
C.Pay attention to any relevant information |
D.Call your friends or send short message |
The findings come ___36___ a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI) - a measure of obesity.___37___ is found that those who ate chocolate a few times a week were, on ___38___, slimmer than those ___39___ ate it occasionally. Even though chocolate is loaded with calories, it contains ingredients(材料)that may favour weight loss ___40___ than fat synthesis, scientists believe.___41___ boosting calorie intake, regular chocolate consumption was related to lower BMI in the study, ___42___ is published in Archives of Internal Medicine. The link remained even when other factors, like how ___43___ exercise individuals did, were taken into ___44___.And it appears it is how often you eat chocolate that is important, rather than how much of it you eat. The ___45___ found no link with quantity consumed.
___46___ to the researchers, there is only one chance in a hundred that their findings could be explained by chance alone. Lead author Dr Beatrice Golomb, from the University of California at San Diego, said: "Our findings appear to add to a body of information suggesting that the composition of calories, not just the number of them, matters for determining their ultimate impact on weight."This is not the first time scientists ___47___ that chocolate may be healthy for us. Other studies have claimed chocolate may be good for the heart. Consumption of certain types of chocolate has been linked to some favourable changes in blood pressure, insulin(胰岛素)sensitivity and cholesterol(胆固醇)level. And chocolate, ___48___ dark chocolate, does contain antioxidants(抗氧化剂)which can help to mop up harmful free radicals - unstable chemicals that can damage our cells.
Dr Golomb and her team believe that antioxidant compounds, called catechins(儿茶素), can improve lean muscle mass and reduce weight ___49___ studies in rodents would suggest this might be so. Mice ___50___ for 15 days with epicatechin (present in dark chocolate) had improved exercise performance and observable changes to their muscle composition.They say clinical trials are now needed in humans to see ___51___ this is the case.
But before you reach ___52___ a chocolate bar, there are still lots of unanswered questions. And in the absence of conclusive evidence, experts advise caution.While there's no harm in allowing yourself a treat like ___53___ now and again, eating too much might be harmful because it often ___54___ a lot of sugar and fat too.And if you are looking to change your diet, you are ___55___ to benefit most from eating more fresh fruits and vegetables.
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— Jannie, you should finish your assignment before Friday, understand?
— _____. I will finish it on time.
A.Got it |
B.What |
C.I can’t do that |
D.I can’t promise |
The question is ______ we can help him out of the trouble
A.that |
B.how |
C.why |
D.what |
Many a student _____ going to attend the meeting tomorrow.
A.is |
B.was |
C.are |
D.were |
Is this factory _____ your sister used to work?
A.that |
B.the one which |
C.where |
D.the one where |