A fad diet is a diet that suddenly becomes popular, usually because it promises people that they will lose a lot of weight overnight. Although dieters may really show weight loss from a fad diet, they will almost certainly get back the weight if their usual eating habits (习惯) remain unchanged. Moreover, fad diets continuously call for special products of questionable value or for “health foods” that may cost twice as much as supermarket(超市) foods. Worse yet, certain fad diets don't include nutrients(营养)good for health. People have been known to become very ill as a result of following medically unhealthy diets.
The worse fact of fad diets, though, is that they keep people who are over-weight or sick from receiving the medical care that they truly need.
1.The word “fad” in the first sentence means ______.
A.new |
B.wonderful |
C.popular quickly |
D.loved by people |
2.From the text we know that ______.
A.people refuse to accept fad diets |
B.fad diets can help people to lose weight |
C.a man can lose weight after eating a fad diet |
D.fad diets are now welcomed by people |
3.In the writer's opinion, fad diets______.
A.are very helpful |
B.are not healthy diet |
C.won't cost much |
D.include lots of nutrients |
4.A fad dieter has to ______.
A.spend more money |
B.lose much weight |
C.keep his usual eating habits |
D.go to doctors very often |
5.The last paragraph tells us ______.
A.that fad dieters are often overweight |
B.fad dieters need medical care if they are overweight or sick |
C.how fad dieters get sick |
D.overweight or sick fad dieter can’t get medical care in time |
Life is filled with challenges. As we get older we 26 realize that those challenges are the very things that __27___ us and make us who we are .It is the same with challenges that come with __28____.
When we are faced with a challenge ,we usually have two __29___ .We can try to beat it off , or we can decide that the thing___30___ the challenge isn’t worth the__31___ and call it quits , Although there are certainly ___32___ when calling it quits is the right thing to do, in most __33___all that is needed is___34___ and communication.
When we are committed to something , it means that no matter how__35____ or how uncomfortable something is , we will always choose to__36___ it and work it through instead of running away from it . Communication is making __37____for discussion and talking about how you feel as opposed to just saying what the other person did wrong .And__38___ you can say to a friend , “I got my feeling hurt.” __39____“You hurt my feelings,” you are going to be able to solve the problem much faster .
In dealing with many challenges that friendship will bring to you , try to see them for__40___ they are: small hurdles you need to jump or__41____ on your way through life .Nothing is so big that it is __42___ to get over , and hurt only__43__ to make us stronger .It is all part of growing up ,it__44____ to everyone ,and someday you will__45____ all of this and say ,”Hard as it was ,it made me who I am today .And that is a good thing .”
1.A seem to B come to C hope to D try to
2.A design B promote C direct D shape
3.A confidence B pressure C friendship D difficulty
4.opportunities B expectations C choices D aspects
5.A demanding B deserving C predicting D presenting
6.A comment B loss C trouble D expense
7.A spans B times C dates D ages
8.A cases B fields C parts D occasions
9.A assessment B commitment C encouragement D adjustment
10.A doubtful B shameful C harmful D painful
11.A keep B control C face D catch
12.A space B plan C topic D room
13.A if B as C while D unless
14.A other than B rather than C or rather D or else
15.A what B who C where D which
16.A pass by B come across C get through D run over
17.A easy B necessary C impossible D comfortable
18.A serves B means C aims D attempts
19.A opens B appeals C goes D happens
20.A look down on B look back on C look forward to D look up to
Practising Chinese kung fu can not only________one’s strength,but also develop one’s character.
A.bring up |
B.take up |
C.build up |
D.pull up |
As we all know,practicing Yoga________our health;that is to say,our health can________it.
A.benefits to;benefit |
B.benefits;benefit from |
C.benefits from;benefit |
D.benefits;are benefited from |
He is having a family party in ________of his 84th birthday .
A.favour |
B.celebration |
C.harvest |
D.feast |
It is important to know about the cultural differences that________cause problems.
A.must |
B.dare |
C.need |
D.may |