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Forgiving someone who has hurt you or le...

Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.

When cartoon book characters like the incredible(难以置信) Hulk get angry, they change colours and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.

The studies find that people who are able to forgive feel less stress, less back pain, and less depression(沮丧)。 They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.

So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.

Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past. .www.7caiedu.cn

1. The author of the passage tries to make his viewpoint clear ______.

A.by raising his own examples.

B.based on his own experience.

C.by mentioning some studies.

D.by mentioning some typical patients.

2. The example of the cartoon book characters is taken in the passage to____.

A.support the viewpoint that anger and hatred harm physical and mental health.

B.introduce a famous expert.

C.let the reader know the different colours of cartoon faces.

D.show how to control one’s temper.

3.The underlined phrase “holding on to” in this passage possibly means“__”。

A.removing.

B.keeping up.

C.getting rid of.

D.learning about.

4.The best title for this passage is probably _______.

A.Forgiveness.

B.Forgiveness Is Good for Health.

C.A Secret to Keeping Health.

D.Anger Is Bad for Health.

 

1.C 2.A 3.B 4.B 【解析】 试题解析: 1.细节题,根据第一段several new studies,...stuies from...可知作者是通过一些研究中提出的观点来说明他的观点。 2.细节题,根据第二段says holding on to anger abd hatred can harm your physical and mental health.可知选A. 3.推理题,keep up 持续,保持,句意是总是生气这种状态会伤害我们的身心健康。 4.推理题,文章主要讲生气会损害我们的健康,原谅和宽容别人使我们保持愉快的心情,有利于我们的健康。故选B,原谅有利于健康。 考点:议论文的阅读。
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1.

A.expected.

B.enjoyed.

C.admired.

D.owned

 

2.

A.finding

B.proving

C.deciding

D.knowing

 

3.

A.afford.

B.offer

C.keep

D.like

 

4.

A.encouraged.

B.comfortable

C.proud.

D.moved

 

5.

A.Nervous

B.Serious

C.Careful

D.Curious

 

6.

A.packed.

B.opened.

C.picked up

D.put aside

 

7.

A.Angrily

B.Eagerly

C.Calmly

D.Anxiously

 

8.

A.At

B.From

C.With

D.To

 

9.

A.toasting

B.putting

C.forgetting

D.leaving

 

10.

A.until

B.as

C.before

D.unless

 

11.

A.learned .

B.realized.

C.recognized.

D.admitted

 

12.

A.get to

B.search for

C.turn to

D.leave for

 

13.

A.much

B.still

C.hardly

D.quite

 

14.

A.year

B.month

C.week

D.day

 

15.

A.clean

B.read.

C.turn

D.count

 

16.

A.lost

B.came

C.appeared.

D.dropped

 

17.

A.old.

B.same

C.special

D.new

 

18.

A.remembered.

B.desired.

C.found.

D.met

 

19.

A.picture

B.place

C.date

D.met

 

20.

A.word.

B.information

C.date

D.card

 

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