The true value of life is not in ______, but _______.
A.which we get; what give we |
B.what we get; what we give |
C.which do we get; what do we give |
D.how we get; that we give |
The story is uninteresting I don’t like it _____________. Which of the following is wrong?
A.a little |
B.a bit |
C.at all |
D.in the least |
The next moment, ___________she had time to realize what was happening, she was hit on the head.
A.since |
B.when |
C.before |
D.After |
Our teacher told us to ___________ the work ____________ we did just now.
A.go on to do; that |
B.continue with; what |
C.continue with; / |
D.go on doing; what |
When we see well, we do not think about our eyes very often. It is only when we cannot see perfectly that we realize how important our eyes are.
People who are near-sighted can only see things that are very close to their eyes. Everything else seems blurry (unclear). Many people who do a lot of work, such as writing, reading and sewing become near--sighted.
People who are far-sighted suffer from just the opposite problem. They can see things that are far away, but they have difficulty in reading a book unless they hold it at arm’s length. If they want to do much reading, they must get glasses, too.
Other people do not see clearly because their eyes are not exactly the right shape. They have what is called astigmatism (散光). This, too, can be corrected by glasses. Some people’s eyes become cloudy because of cataracts (白内障). Long ago these people often became blind. Now, however, it is possible to operate on the cataracts and remove them.
Having two good eyes is important for judging distances. Each eye sees things from a slightly different angle. To prove this to yourself, look at an object out of one eye; then look at the same object out of your other eye. You will find the object’s relation to the background and other things around it has changed. The difference between these two different eye views helps us to judge how far away an object is. People who have only one eye cannot judge distance as people with two eyes.
1.We should take good care of our eyes ___ .
A.only when we can see well |
B.only when we cannot see perfectly |
C.even if we can see well |
D.only when we realize how important our eyes are |
2.. When things far away seem indistinct(模糊不清) , one is probably ____ .
A.near-sighted |
B.far-sighted |
C.astigmatic |
D.suffering from cataracts |
3.The underlined word “suffer” in the third paragraph probably means ____ .
A.experience |
B.imagine |
C.feel pain |
D.are affected with |
4.Having two eyes instead of one is particularly useful for ____ .
A.seeing at night |
B.seeing objects far away |
C.looking over a wide area |
D.judging distances |
5. People who suffer from astigmatism have ____ .
A.one eye bigger than the other |
B.eyes that are not exactly the right shape |
C.a difficulty that can be corrected by an operation |
D.an eye difficulty that cannot be corrected by glasses |
How to Fight Winter Blue
Winter’s short days are more than cold. For many people, winter depression, the most common type of Seasonal Affective Disorder (SAD), is as much a part of the season as hats and scarves.
Winter serious SAD sufferers may need medical treatment. Those feeling a little blue can help themselves by sticking to a healthy lifestyle.
Here are some tips:
Pace yourself. Don’t expect to do everything you normally can. Set a realistic schedule. Don’t listen to negative thinking, like blaming yourself or expecting to fail.
Get involved in activities that make you feel good or feel like you’ve achieved something. For example, play table tennis or badminton.
If you are feeling depressed, you may feel like staying away from friends. Yet this is a time when friends’ support can be helpful. Call them regularly. Remember, the more we put off calling or visiting a friend, the harder it is to rebuild a friendship.
Think clearly about what’s wrong or right. Instead of giving in to vague feelings of sadness, look at your problems objectively. Break down problems into specific issues that you can work on.
Regular exercise helps to prevent and ease depression.
Eat well. Studies show that a healthy diet can help to maintain (keep) a healthy body and mind. The vitamins, minerals and micro—nutrients found in balanced diet may help our bodies to produce feel-good hormones(荷尔蒙). Foods containing chemicals to help produce feel-good hormones include bananas, turkey, nuts and seeds. Eat at least five pieces of fruit and vegetables every day.
P.S. Symptoms(症状) of SAD:
No interest or pleasure in things you used to enjoy.
Increased need for sleep.
A change in eating habits, especially an appetite for sweet or starchy(含淀粉的) foods.
Weight gain
A heavy feeling in the arms or legs
A drop in energy level
Difficulty in concentrating
Overly emotional
Avoidance of friends and social situations
Frequent feelings of guilt
Long-term feelings of hopelessness, and physical problems, such as headaches
1.The writer of the passage agrees that .
A.the cold in winter makes us suffer from SAD |
B.hats and scarves protect us from SAD |
C.every one of us meets SAD in winter |
D.we are blue mainly because of short days in winter |
2.We may infer that , according to the passage.
A.more darkness will make us sad |
B.we should wear hats and scarves in winter |
C.a healthy lifestyle prevents us from serious SAD |
D.staying away from friends makes us depressed |
3..When we pace ourselves, we .
A.don’t do anything we can |
B.make a practical plan |
C.face depression easily |
D.think something of guilt |
4.The underlined expression “ease depression” in the passage probably means “ ”
A.reduce depression |
B.be easy with depression |
C.face depression easily |
D.make an easy depression |
5.The passage includes the following except .
A.the earlier we meet friends, the easier it is to rebuild a friendship |
B.if we give in to unclear feelings of sadness, we’ll be caught in the SAD |
C.playing table tennis helps us achieve whatever we want |
D.feel--good hormones from a balanced diet can help a healthy body |