Your body, which has close relation with the food you eat, is the most important thing you own. So it needs proper treatment and proper nourishment(营养).
The old saying “An apple a day keeps the doctor away” is not silly as some people think. The body needs fruit and vegetables because they contain vitamin C Many people take extra vitamins in the form of pills(药丸), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins. So why waste money on them?
In the modern western world many people are too busy to care about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illness caused or made worse by bad eating habits is frightening.
1.The old saying in the passage tells us that_______.
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A．the apple is the best among all kinds of fruits. |
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B．apple can take the place of doctors. |
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C．eating apples regularly (有规律的) does lots of good to our health. |
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D．an apple is a sure cure for illness. |
2.In the second paragraph the writer tries to let us know______.
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A．our bodies need food or we can’t live. |
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B．often eating apples is a good habit. |
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C．taking extra vitamin pills is completely useless. |
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D．a good diet is very important to our health. |
3.From the passage we can draw a conclusion that if we want to keep healthy, we should______.
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A．only eat an apple a day. |
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B．eat properly. |
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C．take as many vitamins pills as possible. |
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D．throw food into our stomachs slowly and carefully. |
Some people think that they will get ill if they use their brains（大脑）too much. It is not true. Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.
Of course, if you want to keep your mind clear and be energetic（充满活力的）, you must take a proper rest and study properly. To the teenagers, using their brains in the morning is good for their health.
There are many ways to rest. One is a peaceful rest. Sleep is a peaceful rest. Another is an active rest. For example, take a walk outdoors, do morning exercises every day. To change the way of the brains’activities（活动）is also a good way to rest.
In everyday life, to eat some eggs, meat, fresh vegetable and fruit is also good for the brains.
Wish you a wise man and a happy life.
1.If ________________ ,your mind will be clean?
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A．You go swimming in a lake |
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B．You are active in learning |
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C．You have a good rest and study properly. |
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D．You can sing a song |
2.Which of the following statements is false?
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A．Sleep is a kind of good rest. |
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B．Doing morning exercises is a peaceful rest. |
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C．Going out for a rest is an active rest. |
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D．Different activities are a good rest. |
3.Which of the following is true according to the passage?
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A．Illness comes from the fact that the brains are used too much. |
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B．Fruits are the most important for the brains. |
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C．The brains will be better if they are used often. |
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D．Sleep is the only way of having a rest. |
4.Which of the following can be used as the best title of the passage?
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A．How to Use your Brain |
B．How to Rest |
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C．How to Become a Wise Man |
D．Keep Your Mind Clear |
Many animals recognize their food because they see it. So do humans. When you see an apple or a piece of chocolate you know that these are things you can eat. You can also use other senses when you choose your food. You may like it because it smells good or because it tastes good. You may dislike some types of food because they do not look, smell or taste very nice. Different animals use different sense, to find and choose their food. A few animals depend on only one of their senses. While most animals use more than one sense.
Although there are many different types of food, some animals spend their lives eating only one type. The giant panda (大熊猫) eats only one particular type of bamboo (竹子). Other animals eat only one type of food even when given the choice. A kind of white butterfly (蝴蝶) will stay on the leaves of a cabbage, even though there are plenty of other vegetables in the garden. However, most animals have a more varied diet (多样化饮食). The bear eats fruits and fish. The fox eats small animals, birds and fruits. The diet of these animals will be different depending on the season.
Humans have a very varied diet. We often eat food because we like it and not because it is good for us. In countries such as France and Britain, people eat foods with too much sugar. This makes them overweight, which is bad for their health. Eating too much red meat and animal products, such as butter, can also be bad for the health, Choosing the right food, therefore, has become an area of study in modern life.
1.We can infer from the text that humans and animals - —.
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A．depend on one sense in choosing food |
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B．are not satisfied with their food |
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C．choose food in similar ways |
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D．eat entirely different food |
2.Which of the following eats only one type of food?
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A．The white butterfly. |
B．The small bird. |
C．The bear. |
D．The fox. |
3.Certain animals change their choice of food when _________
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A．the season changes |
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B．the food color changes |
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C．they move to different places |
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D．they are attracted by different smells |
4.We can learn from the last paragraph that___________ .
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A．food is chosen for a good reason |
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B．French and British food is good |
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C．some people have few choices of food |
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D．some people care little about healthy diet |
It was a winter morning, just a couple of weeks before Christmas 2005. While most people were warming up their ears, Trevor, my husband, had to get up early to ride his bike four kilometers away from home to work. On arrival, he parked his bike outside the back door as he usually does. After putting in 10 hours of labor, he returned to find his bike gone.
The bike, a black Kona 18 speed, was our only transport. Trevor used it to get to work, putting in 60-hour weeks to support his young family. And the bike was also used to get groceries (食品杂货) saving us from having to walk long distances from where we live.
I was so sad that someone would steal our bike that I wrote to the newspaper and told them our story. Shortly after that，several people in our area offered to help. One wonderful stranger even bought a bike, then called my husband to pick it up. Once again my husband had a way to get to and from his job. It really is an honor that a complete stranger would go out of their way for someone they have never met before.
People say that a smile can be passed from one person to another, but acts of kindness from strangers are even more so. This experience has had a spreading effect in our lives because it strengthened our faith in humanity (人性) as a whole. And it has influenced (影响) us to be more mindful of ways we, too, can share with others. No matter how or how small, an act of kindness shows that someone cares. And the results can be everlasting.
1.Why was the bike so important to the couple?
A. The man’s job was bike racing. B. It was their only possession.
c. It was a nice Kona 18 speed. D. They used it for work and daily life
2.We can infer from the text that ________
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A．The couple worked 60 hours a week |
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B．people were busy before Christmas |
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C．the stranger brought over the bike |
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D．life was hard for the young family |
3.How did people get to know the couple’s problem?
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A．From radio broadcasts. |
B．From a newspaper. |
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C．From TV news. |
D．From a stranger. |
4.What does the couple learn from their experience?
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A．Strangers are usually of little help. |
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B．One should take care of their bike. |
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C．News reports make people famous. |
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D．An act of kindness can mean a lot. |
Some years ago the captain of a ship was very interested 36 medicine. He always 37 medical books to sea and liked to talk about different diseases. One day a lazy sailor on his ship pretended 38 ill. He lay on his bunk（铺位） and groaned as if he 39 very sick. The captain came to see him and was very pleased to have a patient to 40 . He told the man to rest for a few days and 41 the other sailors do his work. Three days later 42 sailor pretended that he had 43 with his chest. 44 the captain looked in his medical books and told the “sick” man 45.
The other sailors were very 46 because they had 47 work to do. The patients had the best food and laughed at their friends when the captain was not 48 . 49 the mate（大副）decided to punish the sick men and mixed up some soap, soot（烟灰）, glue and other unpleasant things. Then he got 50 from the captain to give his new medicine to the “sick” men. When they tasted the medicine, they really did feel ill. It was 51horrible that one of the patients jumped out of his bunk, ran up on deck and climbed the 52 mast（桅杆）on the ship. The captain 53 that the men had tried 54 him. So he made them 55 very hard for the rest of the ship on the sea.
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______from space, the earth with water _______70％ of its surface looks like a “blue blanket”.
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A．Seen; covered |
B．Being seen; covers |
C．Seeing; covering |
D．Seen; covering |
