Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is seeking happiness to ask themselves. The following are a few tips that I follow to create happiness in my life.
*Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
*_______1_________.It is easy to begin to think negatively when you are surrounded by people who think that way. On the contrary, if you are around people who are happy their emotional state will be infectious.
*_______2_________. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
*________3_________. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
*_________4__________. Whether you treat yourself to lunch ,take a long ,relaxing bath or simply spend a few extra minutes on your appearance , you will be subconsciously (下意识地)putting yourself in a better mood.
* Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
*_________5_________.Being overweight or not eating nutritious foods can have a negative effect on your mood.
A.Everyone has unique requirement for happiness. What makes one person happy may be very different from what makes someone else happy.
B.There are some tips in life that lead to happiness.
C.When something goes wrong, try to figure out a solution instead of being absorbed in self pity.
D.Keeping healthy is another way to achieve happiness.
E.Spend a few minutes each day thinking about the things that make you happy.
F.Surround yourself with happy people.
G.It’s also important to take some time each day to do something nice for yourself.
1.According to this advertisement ,at the Forum people _________.
A.come together in order to form an organization
B.eat together to celebrate their success or victory
C.work together for the purpose of business or trade
D.express different opinions and discuss public matters
2.If you register both the VIEW qualification course and the Forum at the same time ,you will save .
A.$100 B.$350 D.$400 D.$300
3.“Space is limited ,so early registration is welcome” means .
A.you’ll lose the good chance if you don’t register soon
B.space is limited ,so you can’t register now
C.space is too limited for you to register
D.you’ll be given a special offer if you register now
4.The main purpose of this advertisement is to .
A.promise everyone can pay less money to attend the Forum
B.encourage more people to attend the Forum in time
C.call on the people in the north of the USA to go south for holidays
D.introduce some new activities and topics of the Forum
Since many of you are planning to study at a college or university in this country, you may be curious to know what you usually do in a typical week, how you can get along with your fellow students, and so on. These are the questions I want to discuss with you today.
First, let’s talk about what your weekly schedule will look like. No matter what your major may be, you can expect to spend between four and six hours a week for each class attending lectures. Lectures are usually in very large rooms because some courses such as introduction to sociology or economics often have as many as two or three hundred students, especially at large universities. In lectures, it’s very important for you to take notes on what the professor says because the information a lecture is often different from the information in your textbooks. Also, you can expect to have exam questions based on the lectures. So it isn’t enough to just read your textbooks; you have to attend lectures as well. In a typical week you will also have a couple of hours of discussion for every class you take. The discussion section is a small group meeting usually with fewer than thirty students where you can ask questions about the lectures, the reading, and the homework. In large universities, graduate students, called teaching assistants, usually direct discussion sections.
If your major is chemistry, or physics, or another science, you’ll also have to spend several hours a week in the lab, or laboratory, doing experiments. This means that science majors spend more time in the classroom than non science majors do. On the other hand, people who major in subjects like literature or history usually have to read and write more than science majors do.
1.The main purpose of this text is .
A.to persuade the students to attend lectures
B.to encourage the students to take part in discussions
C.to advise the students to choose proper majors
D.to help the students to learn about university life.
2.We can learn from the passage that university professors .
A.spend about 5 hours on lectures each week
B.must join the students in the discussion sections
C.require the students to read beyond the textbooks
D.prefer to use textbooks in their lectures
3.A discussion section does NOT include .
A.talking over what the students have read about the courses
B.working under the guidance of university professors
C.discussing the problems related to the students’ homework
D.raising questions about what a professor has said in a lecture
4.According to the author, science majors .
A.read and write less than non science majors
B.have to work harder than non science majors
C.spend less time on their studies than non science majors
D.consider experiments more important than discussions
I fell in love with England because it was quaint (古雅)—all those little houses, looking terribly old-fashioned but nice, like dolls’ houses. I loved the countryside and the pubs, and I loved London. I’ve slightly changed my mind after seventeen years because I think it’s an ugly town now.
Things have changed. For everybody, England meant gentlemen, fair play, and good manners. The fair play is going, unfortunately, and so are the gentlemanly attitudes and good manners—people shut doors heavily in your face and politeness is disappearing.
I regret that there are so few comfortable meeting places. You’re forced to live indoors. In Paris I go out much more, to restaurants and nightclubs. To meet friends here it usually has to be in a pub, and it can be difficult to go there alone as a woman. The cafes are not terribly nice.
As a woman, I feel unsafe here. I spend a bomb on taxis because I will not take public transport after 10 p. m. I used to use it, but now I’m afraid.
The idea of family seems to be more or less non-existent in England. My family is well united and that’s typically French. In Middlesex I had a neighbour who is 82 now. His family only lived two miles away, but I took him to France for Christmas once because he was always alone.
1.The writer doesn’t like London because she ______.
A.has lived there for seventeen years
B.prefers to live in an old-fashioned house
C.is not used to the life there now
D.has to be polite to everyone she meets there
2.Where do people usually meet their friends in England?
A.In a pub. B.In a cafe. C.In a restaurant. D.In a nightclub.
3.The writer took her neighbour to France for Christmas because he ______.
A.had never been to France B.was from a typical French family
C.didn't like the British idea of family D.felt lonely in England
It was a warm April day when a big fat envelope came in the mail from the only college I had ever imagined attending. I tore open the packet. My eyes were fixed on the word “congratulations. ”I don’t remember ever smiling so wide.
Then I looked at my financial(财政的)package.
The cost of Dream School’s tuition(学费), room and board was around $ 40,000- an impossible sum! How could I afford to attend? What good reasons did I have to go there when three other fine colleges were offering me free tuition? My other choices were good, solid schools even if they weren’t as famous as my first choice.
In my mind, attending my dream university would be the only way to realize my dream of becoming a world-class writer. My parents understood how I felt. They told me that even though it would be a financial problem, I could go wherever I would be happiest. But as I was always careful with money, I wasn’t sure what to do.
One of the schools that offered me a full ride had an informational dinner one night in the spring. Considering my parents’ financial difficulties, I decided to drive the 45 minutes and attend. At first, all I had planned to do was smile politely, eat free food, listen quietly. But I surprised myself.
At dinner the president of the university talked about the wonderful activities on campus (校园)including guest lectures and social gatherings. He also made it perfectly clear that free food would be offered at all future events. He continued with explanations of professors, class sizes, activities, and sporting events on campus. As he spoke, I began to realize that this school, though not as good as my first choice, might be the best one for me. It seemed small yet with many great programs. It seemed challenging yet caring.
As the president ended his speech, we clapped politely and pushed back our chairs. As I walked out that door, a feeling of comfort washed over me. Looking at the campus that night, I realized that I would be spending the next four years right there.
In all honesty, my university is not as well-known as my “dream”university. However, it turned out to be the right choice of schools for me.
1.How did the author feel when he started to read the letter?
A.He was lost in his dream.
B.He was full of joy.
C.He was worried about the money.
D.He was uncertain which school to go to.
2.We can learn from the passage that the parents were _________.
A.honest B.supportive C.strict D.decisive
3.In Paragraph 5, “offered me a full ride”can be replaced by “_______”.
A.would charge me nothing for tuition
B.would pay for transport to the school
C.would show me around the campus
D.would offer free meals at all events
4.What does the author mainly want to say?
A.You should consider comfort in your choice of schools.
B.You should try your best to attend your dream school.
C.Your second-choice college may actually by your best fit.
D.Your choice of schools should be based on their fame.
It was a cold evening and my daughter and I were walking up Broadway. I didn’t notice a guy sitting inside a cardboard box. But Nora did. She wasn’t even four, but she 36 at my coat and said, “That man’s cold. Daddy, 37 we take him home?”
I don’t remember my reply. But I do remember a sudden 38 feeling inside me. I had always been delighted at how much my daughter noticed in her 39 , whether it was 40 in flight or children playing. But now she was noticing 41 and beggary.
A few days later, I saw an article in the newspaper about volunteers who picked up a food package from a nearby school on a Sunday morning and 42 it to an elderly person. It was quick and easy. I 43 us up. Nora was 44 about it. She could understand the importance of food, so she could easily see how 45 our job was. When Sunday came, she was ready, but I had to 46 myself to leave the house. On the way to the school, I fought an urge to turn 47 . The Sunday paper and coffee were waiting at home. Why do this? 48 , we phoned the elderly person we’d been appointed. She 49 us right over.
The building was in a sad state. Facing us was a silver-haired woman in an old dress. She took the package and asked us to come in. Nora ran inside. I unwillingly followed. 50 inside, I saw that the department belonged to someone poor. Our hostess showed us some photos. Nora played and when it came time to say goodbye, we three hugged, I walked home in tears.
Professionals call such a(n) 51 “a volunteer opportunity”. They are opportunities, I’ve come to see. Where else but as volunteers do you have opportunity to do something 52 that’s good for others as well as for yourself? Nora and I regularly serve to needy people and 53 clothes for the homeless. Yet, as I’ve 54 her grow over these past four years, I still wonder—which of us has 55 more?
1. A.pulled B.glanced C.waved D.aimed
2. A.would B.can C.need D.must
3. A.general B.true C.heavy D.curious
4. A.area B.part C.eyesight D.world
5. A.insects B.dogs C.animals D.birds
6. A.coldness B.illness C.suffering D.ignorance
7. A.delivered B.returned C.devoted D.posted
8. A.held B.hurried C.signed D.lined
9. A.casual B.sorry C.astonished D.excited
10. A.creative B.valuable C.shocking D.simple
11. A.warn B.stop C.allow D.push
12. A.back B.away C.up D.out
13. A.Therefore B.Obviously C.Still D.Also
14. A.called B.promised C.invited D.helped
15. A.As B.Once C.Because D.Though
16. A.stay B.visit C.adventure D.challenge
17. A.fair B.famous C.difficult D.enjoyable
18. A.collect B.make C.order D.wear
19. A.let B.made C.watched D.noticed
20. A.improved B.benefited C.tried D.seized