Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you .____________1____________
So what should you do about your weight control?zxxk
___________2_________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). __________3__________ If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
____________4__________People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. __________5___________Once you have that done, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
A．Being healthy is really about being at a weight that is right for you.
B．Weight management is about long-term success.
C．Try to pay attention as you eat and stop when you’re full.
D．They will compare your weight with healthy standards and help you set goals.
E．Try giving up regular soda for a week.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．Besides, no magical diet will make you look like someone else.
About ten years ago, a young and very successful businessman named Josh was traveling down a Chicago neighborhood street. He was going a bit too fast in his shiny, black, 12 cylinder Jaguar XKE, which was only two months old.
He was watching for kids rushing out from between parked cars and slowed down when he thought he saw something. As his car passed, no child came out, but a brick sailed out and—WHUMP! —it hit the Jag’s shiny black side door! Immediately Josh stopped the car, jumped out, seized the kid and pushed him up against a parked car. He shouted at the kid, “What was that all about and who are you? That’s my new Jag, that brick you threw is gonna cost you a lot of money. Why did you throw it? ”
“Please, mister, please. . . I’m sorry! I didn’t know what else to do! ” begged the youngster. “I threw the brick because no one else would stop! ” Tears were streaming down the boy’s face as he pointed around the parked car. “It’s my brother, mister” he said. “He rolled off the curb (路沿) and fell out of his wheelchair and I can’t lift him up. ”Sobbing, the boy asked the businessman, “ Would you please help me get him back into his wheelchair? He’s hurt and he’s too heavy for me. ”
Moved beyond words, the young businessman tried hard to swallow the rapidly swelling lump in his throat. Straining, he lifted the young man back into the wheelchair and took out his handkerchief and wiped the scrapers and cuts, checking to see that everything was going to be OK. He then watched the younger brother push him down the sidewalk toward their home.
It was a long walk back to the black, shining 12 cylinder Jaguar XKE—a long and slow walk. Josh never did fix the side door of his Jaguar. He kept the dent (凹痕) to remind him not to go through life so fast that someone has to throw a brick at him to get his attention. Feel for the bricks of life coming at you.
1.The boy threw a brick at the businessman’s car because _____ .
A．the businessman drove at a high speed
B．he envied the brand-new car very much
C．he wanted to get help from the driver
D．he wanted to ask for some money
2.Which of the following is the right order of the story?
a. The younger brother threw a brick at Josh’s car.
b. The elder brother fell out of his wheelchair.
c. The younger brother begged Josh for help.
d. Josh lifted the elder brother back into his wheelchair.
e. Josh shouted at the younger brother.
A．a, c, b, e, d B．a, c, d, b, e
C．b, a, c, e, d D．b, a, e, c, d
3.What can we learn from the passage?
A．Josh would accept the money from the kids.
B．Josh was a kind-hearted man
C．The two kids were Josh’s neighbors.
D．Josh’s new car broke down easily.
4.According to the passage, the last sentence means _____ .
A．trying to be more understanding seeing others in trouble
B．driving fast in a neighborhood street is dangerous
C．trying to get ready for the trouble in your future life
D．protecting oneself from being hurt
Winners Club You choose to be a winner!
The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account(交易账户)where you receive a keycard so you can get to your money 24/7—that's 24 hours a day, 7 days a week!
It's a club with impressive features for teenagers：
No account keeping fees!
You're no millionaire so we don't expect you to pay large fees. In fact, there are no account keeping or transaction fees!
Excellent interest rates!
You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits(储蓄)without taking them out in a month.
Convenient
Teenagers are busy—we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone and the Internet…You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your parttime job!
Mega magazine included
Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.
The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian(so we can organize that cool keycard)but it is easy. We can't wait to hear from you. It's the best way to choose to be a winner!
1.The Winners Club is a bank account intended for ______________
A．parents B．adults C．winners D．teenagers
2.Which of the following is TRUE about the Winners Club?
A．Services are convenient for its members.
B．The bank opens only on work days.
C．Special gifts are ready for parents.
D．Fees are necessary for the account keeping.
3.The Winners Club provides magazines which ________.
A．encourage spending B．are free to all teenagers
C．help to make more of your money D．are full of adventure stories
4.If you want to be a member of the Club, you must ________.
A．be an Internet user B．be in your twenties
C．have a big sum of money D．be permitted by your parent
It was not the first time for Shi Benliang, a senior physics major at Peking University, to feed cats. But the 22-year-old felt sad when he saw the scars and wounds on the bodies of the little creatures.
“I can imagine how they have suffered from being abandoned. They lead a harsh life wandering around,” said the student..Shi is one of a dozen students at the university volunteering to feed the stray cats during the winter break.
Recruited by the Stray Cat Rescue Association at the university through a Bulletin Board System (BBS), he took turns with other students to care for the homeless animals. It is estimated that there are more than 100 stray cats on the campus of Peking University.
Jin Jing, 18, an economics freshman at the university, cared for the cats for two days. “At around 5 pm I cycled to the 22 feeding sites on campus marked on a special map,” she said. “At each site I left some cat food and water.”Jin was excited when the animals rushed to her feet. “Some are shy and timid, and others are more outgoing. Each of them has their own name such as ‘Sweet Orange’ or ‘Karl Marx’,” she said. “By feeding them I learned to respect life.”
Liu Chenhao, a senior electronics and computer science major, who is in charge of the association, said that feeding was just one part of their responsibilities.“Our aim is to keep the stray cats in check and maintain harmony between them and the students on campus,” he said.
The organization also takes cats to the animal hospital to be treated for oral and skin disease. Another of its major tasks is to find new homes for the cats by uploading their photos and information online.
“We’re very careful when selecting owners and ask them lots of questions to ensure that they won’t desert their cat under any circumstances, such as when they move house or get married,” Liu said. But he stressed that their acts of kindness shouldn’t encourage anyone to abandon their cat. “A cat’s normal life expectancy is more than 10 years, but a stray one may survive for only two or three.” (365words)
1.You may read the article from a (an)______________ .
A．academic journal B．fashion journal C．autobiography D．newspaper
2.Which of the following is NOT the task of the Stray Cat Rescue Association ?
A．To keep students have a harmonious relationship with cats.
B．To mourn the stray cats when they die of hunger or illness.
C．To choose suitable owners for stray cats deliberately.
D．To take stray cats to treat diseases when they were sick.
3.We can infer from the passage that____________ .
A．A married woman is not qualified to adopt the cat.
B．A stray cat may live shorter than the ordinary cats.
C．Volunteers can feed the stray cats in any place they like.
D．There are more than 100 stray cats on the campus.
TANG Dynasty writer Du Mu once wrote in a poem titled Qingming: "The ceaseless drizzle drips all the dismal day; So broken-hearted fares the traveler on the way.Where can a wine house be found to drown his sadness ?A cowherd points to Almond Flower (Xing Hua) Village in the distance."
Qingming, the traditional tomb-sweeping day on the Chinese lunar calendar, falls on April 4 this year. Qingming Jie was proclaimed a Chinese national holiday in 2008. It is a time for remembering loved ones who have departed (去世). People visit their ancestors’ graves to sweep away the dirt and get rid of any weeds. They also leave offerings (祭品) of food and flowers, and burn incense (香) and paper money. Chinese tombs are usually built in the woods or on mountains, far from the city. It is believed that an area that faces south, with many pine trees, is a proper place for a tomb. People believe such a place will make the ancestors happy, and in return, they will look after the living family.
Nowadays, more and more residents are choosing environmental-friendly ways to spend the holiday such as flower sacrifices and memorial ceremonies on the Internet or at home. As one of the traditional ways to celebrate Tomb-sweeping Day – burning paper or incense – isn't exactly good for air quality.
In contrast to the sadness of the tomb sweepers, people also enjoy hope of Spring on this day. The Qingming Festival is a time when the sun shines brightly, the trees and grass become green and nature is again lively. Since ancient times, people have followed the custom of Spring outings. At this time tourists are everywhere.
Many people fly kites on Tomb Sweeping Day. They are usually made from a bamboo crossbow with coloured paper. The kite vibrates and buzzes as it rises into the sky, counterbalanced by its tail. Large kites can be as broad as three metres across, with a tail of six to ten metres. Most kites have a rectangular shape, and many have patterns of crabs, centipedes, butterflies, dragonflies, or Chinese characters such as "good fortune" or "long life". (361words)
1.What’s the main idea of the second paragraph?
A．The cultural difference between the east and the west.
B．The traditional customs on tomb-sweeping day.
C．Various ways to care for the dead in the world.
D．Qingming Festival
2.All of the following practices are mentioned on tomb-sweeping day EXCEPT_____ .
A．Weeping over the passed-away.
B．Flying kites made from bamboo and paper
C．Sending flowers to their ancestors’ graves.
D．Burning incense and paper money for the dead.
3.Which of the following is correct according to passage?
A．Du Mu ,the well-known poet in Song Dynasty wrote a poem about Qing Ming.
B．Qingming Festival used to be a Chinese national holiday.
C．People have the custom of flying kites on Qing Ming.
D．Those whose ancestors were buried in proper places will have a bright future.
4.The writer write the passage in order to____________ .
A．enable us to observe traditional tomb-sweeping day.
B．show traditional and present ways to spend Qingming Festival .
C．educate people to show their respect to the ancestors
D．raise people’s awareness of environmental protection.
基础写作（满分25分）
2012年5月13日一19日是我国第21个“全国节约用水宣传周*”。为配合此项活动，你校学生会发起活动宣传，组织了一系列活动，增强节水意识。
|
活动背景 |
2012年5月13日-19日是我国第21个“城市节约用水宣传周”； |
|
活动主题 |
倡导低碳生活，推进校园节水 |
|
活动内容 |
1．学生会在教学楼和宿舍楼张贴活动宣传海报 2．动员全校师生通过养成日常好习惯，节约每一滴水 3．组织部分学生参观自来水厂**，了解污水的净化过程 4．召开班会，交流节约用水经验 |
|
活动意义 |
学会合理用水，增强节能意识 |
*全国节约用水宣传周：the National Water Saving Propaganda Week;
**自来水厂waterworks
【写作内容】
根据以上内容给某英文报写一篇活动介绍。
1．活动背景和主题：
2．活动内容和意义。
【写作要求】
必须使用5个句子表达全部的内容。
【评分标准】
句子结构准确，信息内容完整，篇章连贯。
