Elderly adults who regularly drink green tea may stay more agile (敏捷的) and independent than their peers over time, according to a Japanese study that covered thousands of people.
Green tea contains antioxidant chemicals (抗氧化物) that may help stop the cell damage that can lead to disease. Researchers have been studying green tea’s effect on everything from cholesterol (胆固醇) to the risk of certain cancers, with mixed results so far.
They found those who drank the most green tea were the least likely to develop “functional disability”, or problems with daily activities or basic needs, such as dressing or bathing.
Specifically, almost 13 percent of adults who drank less than a cup of green tea per day became functionally disabled, compared with just over 7 percent of people who drank at least five cups a day.
The study did not prove that green tea alone kept people agile as they grew older. Green-tea lovers generally had healthier diets, including more fish, vegetables and fruit, as well as more education, lower smoking rates, fewer heart attacks and strokes, and greater mental sharpness. They also tended to be more socially active and have more friends and family to rely on. But even with those factors accounted for, green tea itself was tied to a lower disability risk, the researchers said.
People who drank at least five cups a day were one-third less likely to develop disabilities than those who had less than a cup per day. Those people who averaged three or four cups a day had a 25 percent lower risk.
Although it’s not clear how green tea might offer a buffer (缓冲) against disability, Tomata’s team did note that one recent study found green tea extracts (提取物) seem to increase leg muscle strength in older women.
While green tea and its extracts are considered safe in small amounts, they do contain caffeine and small amounts of vitamin K, which means it could affect drugs that prevent blood clotting (凝固).
1.What can be learned from the passage?
A.Antioxidant chemicals can lead to disease.
B.Those who often drank green tea can’t develop “functional disability”.
C.“Functional disability” is related to problems with daily activities or basic needs.
D.People who drank at least five cups a day are not likely to become functionally disabled.
2.What does the fifth paragraph mainly tell us?
A.How the study was proved. B.Why green tea-lovers can keep agile.
C.What healthier diets include. D.How to lower disability risk.
3.What have the Researchers discovered?
A.Those who drank green tea can't develop “functional disability”.
B.Green tea alone kept people agile as they grew older.
C.How green tea might offer a buffer against disability.
D.Green tea extracts (提取物) seem to increase leg muscle strength in older women.
Dear son,
The day that you see me old and I am already not in good health, have patience and try to understand me.
If I get dirty when eating, if I can not dress, have patience and remember the hours I 36 teaching it to you. If, when I speak to you, I 37 the same things thousand and one times, do not 38 me, listen to me. When you were small, I had to read to you thousand and one times the same story 39 you got to sleep. When I do not want to have a 40 , neither shame me nor scold me. Remember when I had to chase you with thousand excuses I 41 , in order that you wanted to bathe. When you see my 42 little about new technologies, give me the necessary time and do not look at me with your mocking(嘲弄) smile. I taught you 43 to do so many things: to eat good, to dress well, to confront life…. When at some moment I lose the memory or the 44 of our conversation, let me have the necessary time to remember, and if I cannot do it, do not become nervous, as the most important thing is not our conversation but surely to be with you and to have you 45 to me.
If ever I do not want to eat, do not force me. I know well 46 I need to and when not. When my 47 legs do not allow me to walk, give me your 48 , the same way I did when you gave your first 49 . And when someday I say to you that I do not want to 50 any more ---- that I want to rest forever, do not get ___51__. Someday you will understand.
Try to understand that my age is not lived but survived. Some day you will discover that, despite my mistakes, I always wanted the 52 thing for you and that I tried to prepare the way for you. You must not feel sad, angry or impotent(无可奈何) for seeing me 53 you. You must be next to me, try to understand me and to help me as I did it when you 54 living. Help me to walk, help me to end my way with love and 55 . I will pay you by a smile and by the immense love I have had always for you.
I love you, Son
Your father
1. A.paid B.spent C.cost D.took
2. A.praise B.think C.repeat D.criticize
3. A.interrupt B.disturb C.look D.avoid
4. A.when B.after C.since D.until
5. A.rest B.word C.shower D.sleep
6. A.discovered B.invented C.noticed D.assumed
7. A.knowing B.fearing C.enjoying D.consulting
8. A.what B.when C.how D.why
9. A.news B.attitude C.material D.thread
10. A.talking B.listening C.responding D.appealing
11. A.where B.how C.that D.when
12. A.tired B.short C.long D.strong
13. A.leg B.ear C.hand D.mind
14. A.step B.pace C.laugh D.cry
15. A.talk B.live C.write D.sleep
16. A.careful B.interested C.calm D.angry
17. A.last B.first C.best D.most
18. A.near B.behind C.below D.against
19. A.made B.started C.earned D.found
20. A.mercy B.care C.excuse D.patience
She is also 25 and a native of Beijing, but the ______ between us ends there.
A.difference B.advantage C.disadvantage D.similarity
--- Do you enjoy seeing foreign films?
--- Yes. Some of them are good and the film Avatar, ______is excellent.
A.in common B.in total C.in particular D.in general
It is amazing that the little boy can swim ________the river ________100 meters wide.
A.across; measuring B.over; measured
C.across; measure D.through; measuring
—Jenny, they say you have asked for a leave because of a sudden headache. I’m worried about you, and are you ________better now?
—I’m all right now, thanks for your care.
A.much B.a lot C.any D.quite