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Salt plays an important role in our dail...

Salt plays an important role in our daily diet. Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict -how just three grams less a day would affect heart disease in the United States.

The result: Thirteen percent fewer heart attacks. Eight percent fewer strokes. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings. Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year.

The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California San Francisco was the lead author. She says people would not even notice a difference in taste with three grams,or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University. Each gram of salt contains four hundred milligrams of sodiu(钠), which is how foods may list their salt content.

The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.

New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative.The idea is to put pressure on food companies and restaurants. Critics call it government interference.

Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children's Research Institute shows that the calorie information on the menu can influence what parents order for their children. Ninety-nine parents of three to six year olds took part. Half had calories between the two groups for foods that the parents would have chosen for themselves. McDonald's menus clearly showing how many calories were in each food. Parents given the counts chose an average of one hundred two fewer calories when asked what they would order for their children. Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves.

Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time.The study was published in the journal Pediatrics.

1.Which of the following benefits does less salt diet in the passage NOT cover?

A.The decrease of strokes                  B.The prevention of weight gain

C.Fewer heart attacks                      D.The drop in medical care cost

2.It can be inferred from the passage that _______.

A.Americans ate no more than 5 grams of salt per day in the 1970s

B.the American Heart Association suggests less than 3 grams of salt a day for everyone

C.the less salt one eats, the healthier he will be

D.all the heart diseases result from eating too much salt

3.The National Salt Reduction Initiative aims to_______.

A.inform people of the harm that salt does to health

B.attract the public attention to the problem

C.require fast food places to list salt information

D.put pressure on food companies and restaurants

4.The underlined sentence "Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves." implies that _______.

A.Parents pay less attention to the amount of calories in their diet.

B.Parents set a good example to their children in daily diet.

C.Parents take less salt than before while taking meals.

D.Most parents are on a diet for their health.

5.Which of the following might be the best title for this passage?

A.Relationship between Salt and Health

B.Less Salt Can Mean Being More Healthy

C.A Survey on People's Regular Diet

D.Mayor Michael Bloomberg and His Health Project

 

1.B 2.A 3.D 4.A 5.B 【解析】 试题分析:本文叙述了盐在人们的生活中起着重要的作用。文中通过一些调查的结果来证实,过多的食用盐会引起血压高,心脏病等,提倡要适量摄取盐的含量,这样才能保持健康的身体。 1.细节理解题。根据Thirteen percent fewer heart attacks.Eight percent fewer strokes. And two hundred forty billion dollars in health care savings.故选B。 2.推理判断题。根据The government says the average American man eats ten grams of salt a day. It says salt in the American diet has increased fifty percent since the nineteen seventies故选A。 3.细节理解题。根据The idea is to put pressure on food companies and restaurants. Critics call it government interference.故选D。 4.推理判断题。根据父母很少关心饮食中食物热量的摄入量,故选A。 5.标题归纳题。根据纵观全文吃更少的盐人们会更健康,故选B。 考点:健康类短文阅读。
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Bedfordshire had its fair share of royal visits from the early stages of the 10th Century onwards and the importance that the county placed on this is evident in the monuments, country houses, churches and any number of other structures that are still present there to this day. Bedford Castle is one of those structures and, although it is nowhere near its former glory today, it is an essential attraction to visit if you really want to grasp what its heritage means to the county!

Bedford Castle was built initially as a fortress to help protect Bedfordshire on the south of the River Ouse after the people in the local towns and villages had already been subdued. It was erected in 919 on the orders of King Edward the Elder, although it was destroyed by a Danish invasion years later. This was when it was rebuilt as the castle, of which the ruins exist today!

There is a long history behind the castle that involves several kings as a result of the Duke of Bedford being an ardent royalist. Bedford Castle repeatedly offered the kings of England refuge against various storms in the form of onslaughts from abroad and various domestic threats against them, and this is where much of its fame lies, even though the castle itself is no longer there. There are various tours of the ruins that you can take when you visit though and all of the guides are extremely knowledgeable. They will happily tell you tales of the mound and the castle that preceded it.

The mound is open to the public all year round and is a proud part of the area’s heritage. It is recommended by the majority of people that visit Bedfordshire because it tells you much about why the county is currently how it is. You can view the river from the mound and the surrounding settlements as well as the remains of the castle, and every moment spent there is worth it so enjoy the history and the very nature of the county itself!

1.What do we know from the first paragraph?

A.The royals pay regular visits to Bedfordshire

B.Bedford Castle represents the heritage of the county

C.Most of the ancient buildings are in use today

D.Bedfordshire had its fair share of royal visits

2.The underlined word “initially” in Paragraph 2 probably means _______.

A.at first                                B.since the beginning

C.for one particular purpose                D.for a short time

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A.to escape from the bad weather            B.to visit the Duke of Bedford

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A.It reflects the history of the country

B.It is the major heritage in that region

C.The ancient castle is well worth visiting

D.The castle is still in good condition

5.The purpose of writing the text is _______.

A.to attract tourists to Bedfordshire           B.to tell the history of Bedfordshire

C.to introduce Bedford Castle               D.to show where the kings used to go

 

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Many parents have learned the hard way that what sounds like open communication is often the very thing that closes a youngster’s ears and mouth. One common mistake is the Lecture, the long monologue that often starts with “When I was your age….” Eighteen-year-old Kelly calls lectures “long, one-side discussions in which I don’t say much.”

Kids reflexively(条件反射地) shut down in the face of a lecture. Their eyes glaze over, and they don’t register any incoming information. Listen to 13-year-old Sarah describe her least favorite times with her mom and dad. “First, they scream. Then comes the ‘We’re so disappointed’ speech. Then the ‘I never did that to my parents’ lecture begins. After that, even if they realize how ridiculous they sound, they never take it back.”

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B.explain why kids won’t listen to their parents

C.give parents advice on how to communicate with their kids

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B.Kids don’t like any discussion at all.

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B.Kids possible life in the future

C.Parents` own experience

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A.tell their kids to listen carefully

B.arouse kids’ desire to express themselves.

C.list out as many examples as possible

D.set out their warnings directly

 

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23.               A.number        B.mark           C.letter D.sign

 

24.               A.however        B.instead         C.thus D.too

 

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26.               A.everything      B.something      C.nothing   D.anything

 

27.               A.relate          B.to relate        C.relating    D.related

 

28.               A.Many of        B.Some          C.A great many of D.Much

 

29.               A.current         B.mysterious      C.popular   D.present

 

30.               A.for            B.after           C.by   D.like

 

31.               A.Equally         B.Whereas       C.Indeed    D.However

 

32.               A.in             B.since          C.after  D.till

 

33.               A.make up        B.make for        C.make use of    D.make out

 

34.               A.well–known    B.double         C.fantastic   D.unique

 

35.               A.who           B.which          C.that D.who that

 

36.               A.changing       B.separating      C.combining D.dividing

 

37.               A.thought of      B.thought about    C.thought   D.thought over

 

38.               A.formed         B.sounded        C.become   D.developed

 

39.               A.ones           B.personalities     C.characters D.varieties

 

40.               A.convenient      B.traditional       C.classic D.contemporary

 

 

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