Question

Everyone needs water and a diet ___1.___healthy foods. These foods should __2.___some fat, some fiber, a little salt and so on.

People need energy to live. They eat all kinds of foods___3.__change into energy. Our bodies use different __4.___of energy. The energy is measured in calories(卡路里).The more __5.___we take, the more calories we burn. Even when you are _6.___you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is __7.__up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On _8.___Day, during the relay race, you will use most of all, perhaps as___9.__as 650 calories an hour.

The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is __10.___in fiber and low in sugar and fat. The Chinese eat less sugar than many___11.___countries in the world. That is __12.___lots of people in China have white teeth.

People in the western world do no eat ___13.__healthy foods. They eat too much fat and sugar and don’t take __14.___exercise.Because of this, they _15.___weight very easily. In order to __16.___with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, ___17.__are called __18.__food by some epicureans (美食家).The result is that many of them become fat. In order to avoid __19.___fat and __20.___it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.

21.               A．above          B．Of             C．at    D．over

22.               A．include         B．hold           C．contain    D．make up

23.               A．which          B．what           C．Where    D．it

24.               A．numbers       B．amounts        C．plenty D．deal

25.               A．exercise        B．lesson          C．sport D．games

26.               A．waken         B．running        C．working   D．asleep

27.               A．running        B．adding         C．burning   D．wasting

28.               A．Children        B．Work          C．Sports D．Teacher

29.               A．much          B．many          C．few  D．little

30.               A．poor           B．low            C．rich  D．plenty

31.               A．more          B．other          C．rest  D．others

32.A why         B. because  C. because of  D. since

33.A so          B. very     C. much       D. such

34.               A．a number of     B．too much       C．masses of D．enough

35.               A．lose weight      B．put on         C．die   D．stay healthy

36.               A．keep up        B．carry on        C．keep on   D．go on

37.               A．as             B．these          C．which D．they

38.               A．bad           B．disease         C．healthy    D．junk

39.               A．to get          B．becoming       C．to become D．get

40.               A．keep thin       B．keep fit         C．stay calm D．fall ill

Answer

1.B

2.C

3.A

4.B

5.A

6.D

7.C

8.C

9.A

10.C

11.B

12.A

13.D

14.D

15.B

16.A

17.C

18.D

19.B

20.B

【解析】

试题分析：本文讲述了我们的饮食和我们的健康的关系，呼吁我们要摄入平衡的饮食，保持身体健康。

1.B 介词辨析。本句中的介词of healthy foods修饰前面的名称diet，指食品的饮食。

2.C 动词辨析。A包含B坚持C含有D组成；这些食物里面包含一些脂肪，纤维素和盐等等。

3.A 语法分析。本句中的which指代前面的先行词all kinds of foods在句中做主语。

4.B 名词辨析。A数字B数量C许多D一些；这里是指我们的身体需要不同数量的能量。

5.A名词辨析。A锻炼B教训C运动D游戏；你锻炼阅读，消耗的能量也就越多。

6.D 词义辨析。A苏醒B奔跑C工作D睡着；即使你在睡着的时候，你的身体也在消耗能量。

7.C 动词辨析。A奔跑B增加C燃烧D浪费；当我们在学校步行回家，都在燃烧能量。

8.C 上下文串联。根据下句的the relay race接力赛；可知是指在运动会上。

9.A 语法分析。后面的名词是能量，是一个不可数名词，使用much来修饰。

10.C 固定搭配。Be rich in富含；这种食物里富含纤维素糖和脂肪的含量较少。

11.B 词义辨析。Other其它的。中国人吃的糖要比很多其它国家要少。

12.A 上下文串联。这就是为什么很多这中国人牙齿很白的原因。Why后的句子表示结果。

13.D 词义辨析。Sucn修饰名词healthy food，很多西方人不吃这样健康的食物。

14.D 词义辨析。A很多B太多C很多D足够的；西方人摄入的脂肪太多，锻炼不够。

15.B 上下文串联。西方人摄入脂肪很多，锻炼不够所以他们很容易就发胖了。Put on增加。

16.A 短语辨析。A跟上B进行C坚持D继续；为了跟上工作和生活的快的节奏…

17.C 语法分析。关系代词which指代前面的先行词在句中做主语。

18.D 上下文串联。这些食物被专家称为垃圾食品，junk food垃圾食品。

19.B 固定搭配。代词avoid后面要接动名词的形式,avoid doing sth避免做某事。

20.B 上下文串联。为了避免发胖和保持健康，收入平衡的饮食是非常重要的。

考点：考查健康类完型填空