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Now I know that we black people are much...

Now I know that we black people are much more likely to have high blood pressure and diabetes(糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke(中风).

New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt I use in cooking. The recommended daily level of salt for adults is 6 grams. It is easy to see that if you avoid processed(加工过的) foods and use salt in your cooking within the limit, you won’t exceed the daily level.

The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.

A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt shaker, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.

I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.

1.The underlined word “they” in Paragraph 1 refers to ______.

A.white people                          B.black people

C.untreated diseases                      D.high blood pressure and diabetes

2.What has the new research found out according to Paragraph 2?

A.Black people take in too much salt.

B.Black people’s meals are very special.

C.Processed foods have too much salt in them.

D.6 grams of salt per day is enough for an adult.

3.What would the writer probably suggest black people do?

A.Order no salad in a restaurant.             B.Take in no salt for several days.

C.Stop cooking their favorite meals.           D.Eat less takeaways.

4.The researcher provided curry goat and rice and peas in order to ______.

A.thank those who came to his home for his research

B.let people know that eating less salt makes one healthier

C.show that tasty food with less salt can be made at home

D.prove the less salt the food has the more delicious it is

5.What would be the best title for this passage?

A.Watch the salt.                         B.Take care, black people.

C.Say no to takeaways.                     D.Say no to high blood pressure.

 

1.D 2.A 3.D 4.C 5.A 【解析】 试题分析:本文主要讲述的就是在人类的健康问题中,食用的盐太多是一个主要的问题,建议人们要少吃盐。 1.D 推理题。根据文章第一段Now I know that we black people are much more likely to have high blood pressure and diabetes(糖尿病) than white people. And they often lead to heart attacks and other untreated diseases.说明这里的it就是指上句的高血压和糖尿病,故D正确。 2.A 细节题。根据第二段第一句New research has found out the surprisingly high levels of salt in many of black people’s favorite meals.说明黑人的食物中盐的含量太高,故A正确。 3.D 推理题。根据第2段The recommended daily level of salt for adults is 6 grams.说明人们推荐的每天食用的盐的量是6克,而黑人的食物中盐过多,故作者可能会建议黑人少吃盐。故D正确。 4.C 推理题。根据文章倒数第二段The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.说明一些含盐量很低的食物也金恩可口,故C项正确。 5.A 主旨大意题。本文主要讲述的就是在人类的健康问题中,食用的盐太多是一个主要的问题,要求人们要少吃盐,故A正确。 考点:考查健康类短文阅读
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Pets are popular. They’re good listeners, they encourage us to exercise, and they’re always on our side when we argue with others. They can bring people comfort and pleasure.

But it is important to keep in mind that pets can carry diseases that can make you sick. Washing your hands often — especially after you touch, feed, or clean up a pet — is the best way to keep yourself healthy and prevent the spread of disease. Be sure to clean your fingernails carefully every time you wash.

You also can protect your health by wearing gloves while cleaning animal cages or cat litter boxes. Avoid washing your pet in the bathtub(浴缸), but if you do, always disinfect(消毒) the tub immediately afterward.

Be sure to bring your pet to the hospital for examinations every two weeks or month and whenever your pet is sick or injured.

You can do a few other things to keep yourself and your pet healthy. Only give your pet food that has been planned ahead for them. It’s not a good idea to share your food with your pet. Human food (like chocolate) can make animals sick. Never feed your pet raw(生的) meat because it can carry germs(细菌) that cause serious illness.

And funny as it can be to see your dog or cat drinking from the toilet, don’t let pets do this. It’s bad for your pet’s health! Give them clean, fresh water to drink at all times.

Never give milk to cats. The only milk an animal should drink is from its mother. Cow’s milk is not for pets, especially for cats, as it makes them sick.

Finally, some animals aren’t pets. Don’t take in a wild or abandoned(被抛弃的) animal as a pet because it may have diseases that could make you or your family sick. Instead, turn to an animal rescue group that is trained in helping sick or abandoned animals.

1.The first paragraph mainly tells us that pets can ______.

A.be great friends                        B.bring us pleasure

C.help us keep healthy                     D.do harm to us

2.To keep healthy, the author may be against ______.

A.washing your fingernails after touching your pet

B.wearing gloves when cleaning your pet’s cage

C.washing your pet in the bathtub

D.bringing your pet for examinations regularly

3.The underlined word “it” in Para.7 refers to ______.

A.the cow           B.the mother cat      C.cow’s milk        D.mother cat’s milk

4.Which is the RIGHT way to feed your pet?

A.Sharing your chocolate with your dog.

B.Letting your dog drink from the toilet.

C.Feeding your little cat with raw meat.

D.Giving your cat cooked fish.

5.According to the text, when you meet an abandoned dog, you should ______.

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Three times I tried to write an email to my friend and three times words failed me. I am a person who is not often lost for words and I decided to have a sleep. Upon waking up I could hardly wait for my computer to work, the words I needed were there. I was still left with a heavy heart although I had sent an email.

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Everything in life is balanced; the lowest feelings change places with the highest feelings. Without the lows, we would never appreciate the highs. No matter how dark the clouds seem to be, the sunshine is always there and just waiting for the opportunity to shine through.

1.When the author learnt her friend had lost his mother, she ______.

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C.went to visit him                        D.went for a journey with him

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B.He was told that life would go on.

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As the father of a student, I have experienced first hand what a great teacher is. My son was in the 4th grade last year, and he had a teacher called Miss Green. I believe that when he is an adult he will surely look back on her as the best teacher he has ever had.

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3.The underlined phrases “focus on” in Paragraph 2 means ______.

A.look forward to                         B.pay attention to

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It was a cloudy Saturday afternoon. A group of birds were having a great time 

  36  food and playing on the main road. All of a sudden, a big truck sped through… A   37  thing happened. Birds could   38 , too. Although this bird had already   39 , another bird flew over to her immediately, just like a family member, unable to accept the   40 .

Not long after that, another car passed by quickly,   41  the dead bird’s body to whirl(旋转) with the wind. The male bird   42  the movement. As if she was still alive, he   43  flew beside her again. He stared at her as if he was asking, “  44  are you not getting up?”

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20.               A.required       B.pretended      C.tried  D.refused

 

 

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–John and I will celebrate our fortieth wedding anniversary next month.

--Oh, ________!

A.cheer up                              B.well done

C.go ahead                              D.congratulations

 

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