When you think of all the ways your body can get hurt---falling off a bike, stepping on a nail, being bitten by a crazed dog---the aches and pains that come from sitting at a computer may not seem like much.
But more doctors are getting worried about just that. If you sit at a PC the wrong way, the nerves and muscles in your back, neck and arms can get out of line.
Ergonomics is the study of how people work and how jobs and equipment can be designed so that people are safer and more comfortable in the things they do---whether that’s working on a factory assembly line or sitting in front of a computer.
The monitor
You should not have to tilt(倾斜) your neck up or down to lock at the screen. Your eyes should be level with the top of the screen.
How far away should you sit? Reach your arm out so your fingertips just touch the screen.
The keyboard
It should be directly in front of you. Don’t unfold the legs on the bottom of the keyboard so that it tilts up toward you---it should be as flat as possible, or even tilted away from you. You want your wrists “neutral,” which means straight, not bent. This puts less strain on your nerves and muscles.
Arms should be close to the body. Don’t look at your fingers as you type. Use a document holder to hold papers at the same level as the monitor. Keep the mouse on the same level as the keyboard and close by--- so you don’t have to reach for it.
The chair
Your feet shouldn’t dangle---the blood will pool in your feet. They should rest flat on the floor, or on phone books, if necessary. Your back needs support. Roll up a towel and stick it there.
The Body
If you think of your body as a collection of right angles when you sit at a computer, you should be just fine.
Your hips should be at a 90-degree angle to your back. That takes the pressure off the spine. And your knees should bend at a 90 degree angle so your feet are flat.
1.The passage mainly talks about .
A.avoiding pains caused by using PC B.the science of ergonomics
C.illness caused by a computer D.how to keep fit
2.The underlined word “ergonomics” most probably means ______ in Chinese.
A.管理学 B.人机工程学 C.机械工程学 D.经济学
3.How high should a monitor be placed according to the passage?
A.As high as your arms.
B.A little higher than your eyes.
C.A little lower than your eyes.
D.At the same level as your eyes.
4.How shouldn’t a keyboard be placed?
A.Tilting away from you. B.Tilting up toward you.
C.Flat. D.Not mentioned.
5.How should you place your foot?
A.Rest them on a phone book. B.Rest them on the floor.
C.They should rest flat. D.They should dangle.
I hated dinner parties. But I decided to give them another shot because I’m in London. And my friend Mallery invited me. And because dinner parties in London are very different from those back in New York. There, “I’m having a dinner party” means “I’m booking a table for 12 at a restaurant you can’t afford and we’ll be sharing the cheque evenly, no matter what you eat.”
Worse, in Manhattan there is always someone who leaves before the bill arrives. They’ll throw down cash, half of what they owe, and then people like me, who don’t drink, end up paying even more. But if I try to use the same trick, the hostess will shout “Where are you going?” And it’s not like I can say I have somewhere to go : everyone knows I have nowhere to go.
But in London, dinner parties are in people’s homes. Not only that, the guests are an interesting mix. The last time I went to one, the guests were from France, India, Denmark and Nigeria; it was like a gathering at the United Nations. In New York, the mix is less striking. It’s like a gathering at Bloomingdale’s, a well-known department store.
For New Yorkers, talking about other parts of the world means Brooklyn and Queens in New York. But at Mallery’s, when I said that I had been to Myanmar recently, people knew where it was. In New York people would think it was a usual new club.
1.What does the word “shot” in Paragraph 1 probably mean?
A.Choice. B.Try. C.Style. D.Goal.
2.What does the author dislike most about dinner parties in New York?
A.There is a strange mix of people. B.The restaurant are expensive.
C.The bill is not fairly shared. D.People have to pay cash.
3.What does the author think of the parties in London?
A.A bit unusual. B.Full of tricks.
C.Less costly. D.More interesting.
4.What is the author’s opinion of some New Yorkers from her experience?
A.Easygoing.. B.Self-centred.
C.Generous. D.Conservative.
5.What is the main idea of this article?
A.The author hated dinner parties.
B.The author prefer dinner parties in London to those in New York.
C.The difference between London and New York.
D.Mallery invited the author to a party.
Many job opportunities are offered to those who wish to work. It helps if you know more than one language. There are good jobs for interpreters and typists who know English and another language.
There are many good jobs in government. In most cases, you must be a citizen of this country, and you must take a civil service examination. These examinations are open to everyone, regardless of race, religion, or color.
For many civil service jobs you need a high school diploma. The person who does not have a high school diploma can get one. There are several ways. You can study high school subjects at home and then take special tests. If you pass the tests, then you get a diploma. Or you can go to night school. There are classes that prepare you to take special tests to earn a diploma.
You can attend a night school that grants a high school diploma if you complete certain courses. If you do this, you do not have to take the special tests. Be as well trained as you can. Get as much training as you can. Opportunity knocks at every door. Be sure that when it knocks at your door you are ready.
1.From the passage, we know that an interpreter’s job must have something to do with_________.
A.money B.languages C.opportunities D.diploma
2.In order to get a government job, you must take a certain__________.
A.course B.trip C.test D.service
3.The passage suggests that _________.
A.any citizen can try to get a government job
B.civil service jobs are offered only to foreigners
C.training programs are often poorly organized
D.anyone who wishes to work can get a good job
4.We can see that .
A.one can work on a high school diploma at home
B.typists who know English get a good pay
C.well-trained people are often out of work
D.job opportunities will help you to know more than one language
5.Which of the following is not true? If you want to get a high school diploma, you need .
A.to study at home and pass special tests
B.to go to night school to prepare you to pass special tests
C.to attend a night school and complete certain courses
D.to get as much training as you can and be always ready
阅读下面的短文,按照句子结构的语法性和上下文连贯的要求,在空格处填入适当的词或使用括号中所给词的适当形式填空
Have you ever listened to young children talking on the playground? They are always boasting(自夸). They say things like, “My dad’s car is bigger ___1.__ your dad’s,” and “My mom is smarter than yours.”
There were three little boys, Harry, Ted and Gavin, __2.___were always boasting. Gavin was the worst. Everything about his family was always the best. ___3.___ the others said, he could always go on better. One day ___4.__ they were walking to school, Harry said, “My father had a bath twice ___5.__ week,” Ted spoke next. “That’s nothing,” he said. “That is dirty. My father has a bath every day, sometimes twice.” Ted looked at Gavin. Now it was __6.___ turn. But this time Ted thought, “I’m going to win.” Gavin didn’t know what to say. He couldn’t say that his father had a bath three times a day. That was silly. He walked on ___7.___ silence. Both Ted __8.__ Harry smiled. They were sure that for once they___9.___ (beat) Gavin. They reached the school gates. Still Gavin said nothing. “We’ve won,” Ted said to Harry, but he spoke too soon. On the way home, Gavin said, “My Dad is ___10.__ clean that he doesn’t have to bathe at all.”
The first day of university our professor introduced himself and challenged us to get to know someone we didn’t already know. I stood up to look around when a gentle hand touched my shoulder. I turned around to find a 11 ,little old lady beaming up at me with a smile that 12 her entire being.
She said, “Hi, handsome. My name is Rose. I’m eighty-seven years old. Can I give you a hug?” I laughed and enthusiastically 13 , “Of course you may!” and she gave me a giant 14 . “Why are you in college at such a young, innocent age?” I asked.
She 15 replied, “I’m here to meet a rich husband, get married, and have a couple of kids…”
“No seriously,” I asked. I was 16 what may have motivated her to be taking on this 17 at her age.
“I always dreamed of having a 18 and now I’m getting one!” she told me.
Over the course of the year, Rose became a campus icon and she 19 made friends wherever she went. She loved to dress up and she enjoyed the attention bestowed upon her from the other 20 . She was living it up.
At the end of the semester we invited Rose to speak at our football banquet. I’ll never forget what she taught us. “We do not stop playing because we are old; we grow 21 because we stop playing.
There are only four 22 to staying young, being happy and achieving success. You have to laugh and find humor every day. You’ve got to have a dream. When you lose your 23 ,you die.
Anybody can grow older. That doesn’t take any talent or 24 . The idea is to grow up by always finding opportunity in 25 . Have no regrets.”
1. A.strong B.beautiful C.wrinkled D.charming
2. A.surrounded with B.lit up C.covered D.showed off
3. A.responded B.announced C.agreed D.allowed
4. A.kiss B.squeeze(紧抱) C.smile D.arm
5. A.seriously B.happily C.jokingly D.hopefully
6. A.curious B.eager C.unsure D.doubtful
7. A.career B.degree C.hobby D.challenge
8. A.college education B.rich husband C.good job D.happy family
9. A.frequently B.seldom C.easily D.often
10. A.elderly B.people C.friends D.students
11. A.mature B.weak C.relaxed D.old
12. A.notes B.suggestions C.secrets D.requirements
13. A.courage B.dreams C.confidence D.friends
14. A.ability B.time C.money D.effort
15. A.university B.hope C.trial D.change
假如你是李华,你最喜欢的歌手Eason(陈奕迅)
下个月将到你市演出。近日你准备和几个朋友成立Eason的歌迷俱乐部(fan club)。请你给你的加拿大笔友Freddy发一封100词左右的e-mail,
内容包括:1.表达你们的喜悦之情,
2.简单介绍Eason的个人信息,或你们喜欢Eason的理由(3个),
4.希望Freddy也加入你们,一起分享喜悦。
注意:可适当发挥,以使行文连贯。信件的开头和结尾已给出,不计入总词数。下表里有些信息可以帮助你完成作文。
中文名: |
陈奕迅 |
英文名: |
Eason Chan |
籍贯: |
中国香港 |
评价: |
开朗,才华洋溢,努力, 曲风独特,乐于助人,受年轻人的欢迎 |
职业: |
歌手 演员 |
毕业院校: |
英国金斯顿大学Kingston University |
重要事件: |
香港十大劲歌金曲最受欢迎男歌手 the most popular male singer of the top ten pop musicians in Hong Kong 台湾金曲奖最佳国语男歌手 the best Chinese pop singer in Taiwan |
代表作品: |
《K歌之王》”King of Karaoke”;《富士山下》”Under Mount Fuji”等。 |
Dear Freddy,
I’m glad to tell you that Eason, my favorite singer, will come to our city to perform next month.
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Looking forward to your reply soon.
Best wishes,
Yours,
Li Hua