Looking for a new weight loss plan? Try living on top of a mountain. Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to burn more energy. A handful of studies have found that athletes training at high altitudes tend to lose weight. Doctor Florian Lippl of the University Hospital Of Ludwig-Maximilians-university Munich wondered how the mountain air would affect overweight individuals if they weren’t doing any more physical activity than usual.
Lippl and his colleagues invited 20 overweight men to an environmental research station about 300 meters below the summit of Zugspitze, a mountain around 2,970 meters near the Austrian border. They were allowed to eat as much as they liked. The men also gave blood so that researchers could test for hormones linked to appetite and fatness. At the end of the week, the men, whose mean weight starting out was 105kg, had lost on average about l.5kg. The men’s blood pressure also dropped, which the researchers believed was due to weight lost.
Exactly what caused the weight loss is uncertain. Loss of appetite is common at higher altitudes, and indeed the men ate significantly less than usual—about 700 calories fewer per day. Lippl also notes that because their consumption was being recorded, they may have been more self-conscious about what they ate. Regardless, eating less accounts for just l kg of the l.5 kg lost, says Lippl. He thinks the increased metabolic (新陈代谢的) rate, which was measured, also contributed to weight loss but cannot separate the different effects with the given data.
Appetite loss at high altitudes could certainly be key, notes Damian Bailey, a physiologist at the University of Glamorgan, UK, who recently lost 11 kg during a 3-month expedition to the Andes in Chile.
Unfortunately, for the average person there is no treatment that can resemble living at high altitude, says Lippl. The only alternative is hypobaric chamber, which exposes subjects to low oxygen and isn’t practical as a treatment. He says, half- jokingly, “If fat people plan their holidays, they might not go to the sea, but maybe to the mountain.”
1.What contributes the most to one’s heart rates according to the first paragraph?
A.our bodyweight B.the consumption of energy
C.the rates of our breathing D.the amount of oxygen provided
2.Hormones are tested in the research because they can affect ______.
A.one’s bodyweight B.one’s blood pressure
C.one’s way of living D.one’s metabolic rate
3.What was found about the 20 overweight men in the process of the research?
A.They controlled what to eat self-consciously.
B.They took in much fewer calories than usual.
C.They lost appetite because of lack of physical activity.
D.They were provided with a healthier diet than before.
4.Why does Damian Bailey agree with the idea of appetite loss at high altitudes?
A.He experimented with the new weight loss plan in the Andes.
B.He found no other reasons for his loss of weight in the Andes.
C.He researched the related subject in the Andes.
D.He lost much weight in the high altitude Andes.
5.In what manner does Lippl talk about the way of losing weight by spending holidays on mountains?
A.casual B.inaccurate C.uncertain D.confident
Twenty-first century humanity has mapped oceans and mountains, visited the moon, and surveyed the planets. But for all the progress, people __1 don’t know one another very well.
That brings about Theodore Zeldin’s “ 2 of conversation” — events 3 individuals sit in pairs with persons they don’ t know for three hours of 4 talk designed to help people know better about each other.
Mr. Zeldin heads Oxford Muse, a l0-year-old foundation based on the _5 that what people need is not more information, but more inspiration and encouragement.
The “feast” in London looks 6 at politics or events, but at how people have felt about work, relations among the sexes, hopes 7 fears, enemies and authority, the shape of their lives. The “menu of _8 ” includes topics like “How have your concerns changed 9 the years?” Or, “What have you done against the past?”
As participants gathered, Zeldin opened with a speech: that despite _10 communications like QQ and MSN in a globalized age, issues of human heart 11 . Many people are lonely, or occupied in dealing with their daily businesses that discourage knowing the _ 12 _ of one another. “We are trapped in _ 13 _ conversations and the whole point now is to think, which is sometimes painful,”he says. “But 14 _ interaction is what separates us from other species, __15 maybe dogs that do have interactions with humans.”
The main rules of the “feast”: Don’t 16 _ with someone you know or ask questions you would not answer. The only awkward moment came when the multi-racial crowd of people of different ages, in sun hats, ties and __17_, looked to see 18 they would talk with for hours. 19 15 minutes later, everyone was seated and talking, continuing full force until organizers interrupted them 180 minutes later.
Some said they felt free to talk on 20 topics. Thirty-something Peter, from East London, said that “it might take weeks or months to get to the level of interaction we suddenly opened up.”
1. A.still B.already C.even D.yet
2. A.topic B.subject C.idea D.feast
3. A.what B.when C.that D.where
4. A.free B.organized C.guided D.random
5. A.theory B.idea C.opinion D.fact
6. A.not B.not only C.never D.ever
7. A.but B.and C.or D.with
8. A.talk B.speech C.conversation D.communication
9. A.during B.over C.for D.within
10. A.convenient B.accessible C.immediate D.instant
11. A.leave B.appear C.disappear D.remain
12. A.depth B.well C.truth D.good
13. A.small B.daily C.deep D.shallow
14. A.thinking B.talking C.communicating D.lecturing
15. A.with B.besides C.except D.from
16. A.talk B.pair C.involve D.sit
17. A.dresses B.skirts C.T-shirts D.coats
18. A.which B.whom C.who D.that
19. A.So B.And C.But D.Then
20. A.hot B.popular C.sensitive D.private
— Here is a new edition of Crazy English. Do you want to look at it?
— ______! Let me see it.
A.By and by B.Not really C.Mind your own business D.By all means
Peng Liyuan, China’s first lady, became one of the newest members of the most powerful women list, ranking 54th, along with eight ______ Chinese women, including Margaret Chan, director-general of the World Health Organization, Cher Wang, chairwoman of HTC and so on.
A.another B.other C.the other D.others
SEOUL - Samsung Electronics, the world’s largest smartphone maker, said Thursday that it has sold more than 10 million units of Galaxy S4, in ______ a month since its debut (首次亮相).
A.less than B.more than C.other than D.rather than
A total of 548 students fell ill ______ consuming milk and biscuits in schools in Northwest China's Qinghai province on Wednesday, local authorities said.
A.before B.when C.after D.while