In this modern world, we rush around all day with no time for stillness. And when we are 48 to be still, we're in line for something, or waiting at a doctor's appointment, or on a bus or train. This comes at a 49 : we lose that time for consideration, for observing and listening. We lose peace. And 50 yet: sometimes no action is better than too much action at all. You can run around crazily, but get nothing done. Take a moment to think about how you spend your days? Are you always 51 through your schedule?
Is this how you want to spend your life? If not, take a moment to be still. Don't think about what you have to do, or what you've done already. 52 be in the moment. Then after a minute or two of doing that, consider your 53 , and how you'd like it to be. See your life with less movement and less rushing. See it with more stillness and more peace. It's pretty simple: all you have to do is sit still for a little bit each day. Once you've got 54 to that, try doing less each day. Find happiness now, in this moment, instead of waiting for it.
Value the stillness. It's a treasure and it's 55 to us, always.
1.A. forced B. ordered C. invited D. told
2.A. cost B. risk C. loss D. danger
3.A. later B. worse C. better D. deeper
4.A. breaking B. rushing C. living D. going
5.A. Nearly B. Ever C. Just D. Already
6.A. life B. belief C. road D. future
7.A. addicted B. accustomed C. permitted D. ready
8.A. available B. convenient C. potential D. reasonable
阅读下面短文,掌握其大意,然后从各题所给的A、B、C、D四个选项中,选出可以填入空白处的最佳选项。
I was six when I joined my father's fields in Okla. By the time I was eight, I was helping Dad 36 old furniture. He gave me a cent for every nail I 37 out of old boards. I got my first real job, at JM's Restaurant when I was 12. My main responsibilities were 38 tables. At that age, it was 39 going to work and glimpsed at my friends run off to swim or play. I didn't necessarily like work, but I loved what working 40 me to have. Because of my job, I was always the first one to buy something delicious. This made me 41 .
Word that I was trustworthy and hard-working 42 around town. A local clothing store offered me credit despite my young age. I immediately bought an expensive coat and shoes on credit. I was 43 only 65 cents an hour, and I already owed the store keeper $90!
So I learned 44 the danger of easy credit. I paid it off as soon as I could. My first job taught me 45 and brought me a level of personal satisfaction few of my friends had 46 . As my father, who worked three jobs, once told me, “If you understand sacrifice and 47 , there are not many things in life you can't have.” How right he was.
1.A. make B. paint C. sell D. repair
2.A. pulled B. put C. picked D. pressed
3.A. sweeping B. packing C. clearing D. emptying
4.A. easy B. heavy C. difficult D. pleasant
5.A. allowed B. preferred C. taught D. managed
6.A. proud B. rich C. grateful D. hopeful
7.A. showed B. got C. flew D. carried
8.A. raising B. spending C. counting D. making
9.A. greatly B. actually C. hardly D. really
10.A. self-development B. self-control C. self-criticism D. self-confidence
11.A. lost B. improved C. developed D. experienced
12.A. responsibility B. promise C. independence D. ambition
—Are you through with your high school?
—Well, _____.
A. sort of B. go ahead C. why not D. that's OK
What we really concern is _____ those orphans can recover from the earthquake psychologically.
A. that B. if C. why D. whether
When more and more women join the WHO, it takes on a new look—as news reports put _____.
A. it B. that C. so D. one
—I'm sorry to interrupt you, but I don't follow you now.
—Sorry, I _____ it clear about my plan.
A. didn't make B. hadn't make C. wasn't making D. haven't made