People who are confident really seem to be naturally outstanding and just seem to do everything with more style than others. 1. It is a habit that everyone can develop in life. Try these simple tips to drill and build up your confidence:
1. Admit your shortcomings calmly.
Do not try to flee from them or cover them. Face them bravely. 2. Fight against them every day until the day when you could break away and conquer them.
2. Dress for self-confidence.
3. And therefore pay attention to your dress, display your unique physical advantages and exhibit your best image. In addition, on formal occasions such as a business conference or a wedding ceremony, elegant dressing contributes to building your confidence.
3. 4.
You should break your routine that deals with the work passively(被动地). Concentrate your efforts immediately on overcoming it, because it will make your restless mind at ease and build your self-confidence.
4. Be positive.
Feel pity neither on yourself nor on others. If you are used to hating and accusing yourself, others would tend to do that and believe it. Instead, you should speak positively about yourself, your progress, and your bright future. 5.
A. Your appearance could put you into embarrassment or increase your confidence.
B. Then talk about them to a reliable mate, a friend or a family member.
C. Actually, true self-confidence is neither born nor acquired overnight.
D. Build your confident vocabulary.
E. By doing so, you would encourage your growth in a positive direction.
F. Don’t put off what you eventually have to do.
G. Don’t judge a person by appearance.
The Homeless World Cup is an international football event, where teams made up entirely of people who are homeless compete. The event has been held annually since 2003.
It was at the end of 2001 that Mel Young, a famous expert in the media industry, came up with the idea of the Homeless World Cup. 18 months later the first event took place in Austria. It was such a success that people decided to do more.
There are some interesting and special rules of the event. For example, players (male or female at least 16 years old) must have been homeless at some time after the previous year’s World Cup or make their main living income by selling newspapers in the street or be asylum (政治避难) seekers . Anyone can take part, regardless of his or her abilities.
There are at most 4 players per team to compete in the field. Games are 14 minutes long.
In 2007, 48 nations, 500 players took a once-in-a-lifetime opportunity to represent their countries for true spirit and glory in Copenhagen, Denmark. The winner in 2007 was Scotland. The 2008 Homeless World Cup took place in Melbourne, Australia. And in 2009 it was held in Milan. The latest Homeless World Cup was held in Rio de Janeiro, Brazil in September 2010. Paris 2011 Homeless World Cup takes place August followed by the México City 2012 Homeless World Cup.
The success of the competition has been in two aspects — to attract the world’s attention to the problems of homelessness and also to help participants live a better life.
According to a survey by the Homeless World Cup Organization after 2006 Homeless World Cup, 92% of the players had a new motivation for life, 93 players successfully got rid of their dependency on drugs and alcohol, 44% improved their housing situation and 72% continued to play football.
1.The aim of the Homeless World Cup is to __________.
A. promote the cause of football
B. help the homeless live a better life
C. draw attention to those living in poverty
D. call on homeless people to unite and compete for honor
2.What can we learn from the last paragraph?
A. Most players moved out of poverty.
B. Homeless players became professional footballers.
C. 93% of the players were independent of drugs and alcohol.
D. The Homeless World Cup helped homeless people change their lives.
3.What would be the best title for this passage?
A. To End Homelessness.
B. Football For Everyone.
C. Hope For The Homeless.
D. Beating Homelessness Through Football.
“People are ruder today because they are rushed and more ‘time poor’ than ever before,” says Patsy Rowe, “ Manners have fallen off the radar(雷达).” Due to our strong attraction to electronic equipment it is a wonder more people don’t wake up each morning and greet the singing birds with a complaint（抱怨）about the noise. Here are some examples of rudeness.
Some people prefer to do almost everything over the internet. To them, dealing with an actual human is like an evolutionary step backward. It feels very slow because humans don’t work at 4G speeds. When you have dinner with friends, you will often notice someone paying more attention to his mobile phone. We have programmed ourselves to think that every new message brings life-changing news, so taking calls and checking our texts are more important than talking to the people we are with. What is worse, some people even tend to send anonymous（匿名的）rude messages by email.
However, rudeness is never acceptable. Don’t assume it is OK to be rude if the person you’re in touch with won’t recognize you. If you have something awful to say, have the courage to face the person and say it, write a letter or email and sign it, or forget it. Upsetting people with unsigned messages is cruel and disgusting.
We shouldn’t blame technology for our shortcomings. Technology is here to help us, but we should not allow it to take over our lives. An important step is acknowledging our shortcomings. People spend a lot of time pointing out bad manners but it would be even more helpful if we’d publicly acknowledge good manners when we see them.
1.What can be inferred from the underlined sentence in Paragraph 1?
A. People can tell good from bad behavior.
B. Radar is able to observe human behavior.
C. People care little about their behavior.
D. Radar can be used to predict human behavior.
2.Some people are less willing to deal with humans because________.
A. they are becoming less patient
B. they are growing too independent
C. they have to handle many important messages
D. they have to follow an evolutionary step backward.
3.The author thinks sending unsigned awful messages is ________.
A. ridiculous B. disgusting C. acceptable D. reasonable
You can’t always predict a heavy rain or remember your umbrella. But designer Mikhail Belyaev doesn’t think that forgetting to check the weather forecast before heading out should result in you getting wet. That’s why he created Lampbrella, a lamp post with its own rain sensing umbrella.
The designer says he came up with the idea after watching people get wet on streets in Russia. “Once, I was driving on a central Saint Petersburg street and saw the street lamps lighting up people trying to hide from the rain. I thought it would be appropriate to have a canopy(伞蓬)built into a street lamp,” he said.
The Lampbrella is a standard-looking street lamp fitted with an umbrella canopy. It has a built-in electric motor which can open or close the umbrella on demand. Sensors(传感器)then ensure that the umbrella offers pedestrians (行人) shelter whenever it starts raining.
In addition to the rain sensor, there’s also a 360° motion sensor on the fiberglass street lamp which detects whether anyone is using the Lampbrella. After three minutes of not being used the canopy is closed.
According to the designer, the Lampbrella would move at a relatively low speed, so as not to cause harm to the pedestrians. Besides, it would be grounded to protect from possible lightning strike. Each Lampbrella would offer enough shelter for several people. Being installed at 2 meters off the ground, it would only be a danger for the tallest of pedestrians.
While there are no plans to take Lampbrella into production, Belyaev says he recently introduced his creation to one Moscow Department, and insists this creation could be installed on any street where a lot of people walk but there are no canopies to provide shelter.
1.For what purpose did Belyaev create the Lampbrella?
A. To predict a heavy rain.
B. To check the weather forecast.
C. To protect people from the rain.
D. To remind people to take an umbrella.
2.What do we know from Belyaev’s worlds in Paragraph 2?
A. His creation was inspired by an experience.
B. It rains a lot in the city of Saint Petersburg.
C. Street lamps are protected by canopies.
D. He enjoyed taking walks in the rain.
3.Which of the following show how the Lampbrella works?
A. motor→canopy→sensors B. sensors→motor→canopy
C. motor→sensors→canopy D. canopy→motor→sensors
4.. What can be inferred from the last paragraph?
A. The designer will open a company to promote his product.
B. The Lampbrella could be put into immediate production.
C. The designer is confident that his creation is practical.
D. The Lampbrella would be put on show in Moscow.
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Joshua , Helmut ,and Bethlehem Michelle O.Donovan ISBN9781462058679 Life is not easy for nine –year-old Joshua during World War II Because of his family’s Jewish background, they are sent to live in the concentration camps (集中营). Scared and alone, Joshua one day makes friends with a little mouse he calls Bethlehem who becomes his closest friend. |
Bill Bosworth ISBN 9780595433582 In his More Things in Heaven ，Bill Bosworth presents the highlights of his 83 years of life, including his trips to India and the study of the writings of several great spiritual leaders. More things in Heaven will appeal to anyone who insists on finding the deepest meaning for their existence based on their own experience. |
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Inspirational Poetry Gloria Coykendall ISBN9781412027854 It is an easy to read collection of poems originally written to encourage in faith and to be a cure for chromic depression(长期抑郁) … cure to strengthen identity and purpose. |
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Creation or Evolution Michael Ebifegha ISBN9781450289023 Were humans created ,or did they evolve? How old is the Earth? The debate between science and religion continues to be heated. In Creation or Evolution, Michael Ebifegha examines these two opposed world views within the structure of empirical(实证的) science.
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Dr. Joseph L. Rose ISBN9781462031795 Seeking the Edge provides the tools and techniques to find that edge in one’s life .---driving readers to achieve success whether in your current job, finding a new job, in education, family, or even hobbies. |
1.Who wrote the story about a little boy and a little mouse?
A. Bill Bosworth. B. Michelle O. Donovan.
C. Dr. Joseph L. Rose. D. Gloria Coykendall.
2.What kind of readers will probably like reading More Things in Heaven?
A. Those who are searching for the meaning of life.
B. Those who are trying to be spiritual leaders.
C. Those who study the art of writing.
D. Those who like traveling abroad.
3.Which of the following books explores the origin of humans?
A. Seeking the Edge.
B. Creation or Evolution.
C. Joshua, Helmut, and Bethlehem.
D. More Things in Heaven.
Below is a selection from a popular science book.
If blood is red, why are veins (静脉) blue?
Actually, veins are not blue at all. They are more of a clear, yellowish color. Although blood looks red when it’s outside the body, when it’s sitting in a vein near the surface of the skin, it’s more of a dark reddish purple color. At the right depth, these blood-filled veins reflect less red light than the surrounding skin, making them look blue by comparison.
Which works harder, your heart or your brain?
That kind of depends on whether you’re busy thinking or busy exercising. Your heart works up to three times harder during exercise, and shifts enough blood over a lifetime to fill a supertanker. But, in the long run, your brain probably tips it, because even when you’re sitting still your brain is using twice as much energy as your heart, and it takes four to five times as much blood to feed it.
Why do teeth fall out, and why don’t they grow back in grown-ups?
Baby (or “milk”) teeth do not last long; they fall out to make bigger room for bigger, stronger adult teeth later on. Adult teeth fall out when they become damaged, decayed and infected by bacteria. Once this second set of teeth has grown in, you’re done. When they’re gone, they are gone. This is because nature figures you’re set for life, and what controls regrowth of your teeth switches off.
Do old people shrink as they age?
Yes and no. Many people do get shorter as they age. But, when they do, it isn’t because they’re shrinking all over. They simply lose height as their spine (脊柱) becomes shorter and more curved due to disuse and the effect of gravity (重力). Many (but not all) men and women do lose height as they get older. Men lose an average of 3-4 cm in height as they age, while women may lose 5 cm or more. If you live to be 200 years old, would you keep shrinking till you were, like 60 cm tall, like a little boy again? No, because old people don’t really shrink! It is not that they are growing backwards—their legs, arms and backbones getting shorter. When they do get shorter, it’s because the spine has shortened a little. Or, more often, become more bent and curved.
Why does spinning make you dizzy (眩晕的)?
Because your brain gets confused between what you’re seeing and what you’re feeling. The brain senses that you’re spinning using special gravity-and-motion-sensing organs in your inner ear, which work together with your eyes to keep your vision balance stable. But when you suddenly stop spinning the system goes out of control, and your brain thinks you’re moving while you’re not!
Where do feelings and emotions come from?
Mostly from an ancient part of the brain called the limbic system. All mammals （哺乳动物）have this brain area — from mice to dogs, cats, and humans. So all mammals feel basic emotions like fear, pain and pleasure. But since human feelings also involve other, newer bits of the brain, we feel more complex emotions than any other animal on the planet.
If exercise wears you out, how can it be good for you?
Because our bodies adapt to everything we do to them. And as far as your body is concerned, it’s “use it, or lose it”! It’s not that exercise makes you healthy; it’s more that a lack of exercise leaves your body weak and easily affected by disease.
1.What is the color of blood in a vein near the surface of the skin?
A. Blue B. Light yellow
C. Red D. Dark reddish purple
2.Why do some old people look a little shrunken as they age?
A. Because their spine is in active use.
B. Because they are more easily affected by gravity.
C. Because they keep growing backwards.
D. Because their spine becomes more bent.
3.Which of the following statements about our brain is true?
A. In the long run, our brain probably works harder than our heart
B. When our brain senses the spinning, we will feel dizzy.
C. The brains of the other mammals are as complex as those of humans.
D. Our feelings and emotions come from the most developed area in our brain.
More
Things in Heaven 
Encourage
Me！
Seeking
the Edge