After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.
Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly (Although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend breathing very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion the counting sheep will put you to sleep!
1.A good title for this passage is ____.
A. Sleep B. Dreams C. Good Health D. Work and Rest
2.The word drowsy in the last paragraph means ____.
A. sick B. asleep C. stand up D. a little sleepy
3.This passage suggests that not getting enough sleep might make you _____.
A. dream more often B. have poor health C. nervous D. breathe quickly
4.During REM, ____.
A. your eyes move quickly B. you dream C. you are restless D. both A and B
5.The average number of hours of sleep that an adult needs is ______ .
A. approximately six hours B. around ten hours
C. about eight hours D. not described here
Believe it or not, there is always something nice to do on weekends. If you take some time to think about your weekends and plan them carefully, they may become more exciting, refreshing and as a result more rewarding.
Throughout weekends, you can join in endless activities. You may attend a weekend course to increase your knowledge, for example, listen to a lecture on ancient Egypt. You may also try various activities, such as short countryside trip, or you may want to go skiing on a cold winter weekend.
You may invite your best friend to a picnic, tell each other jokes and enjoy each other’s company or you may invite more friends to your weekend party and have one another give a talent show.
You can help out in a local library or nursing home and do some voluntary (义务的) jobs.
You can go to a sports ground or amusement centre to play various ball games and others. You may do weekend shopping alone or with somebody. Whatever you do, I hope you have a good weekend.
1.The passage mainly tells us ______.
A. why to plan weekends well
B. how to have a nice weekend
C. when to attend weekend activities
D. where to have a picnic with friends
2.The author suggests doing all the activities EXCEPT ______.
A. going skiing B. doing some shopping
C. holding a party D. going over lessons
3.According to the passage one can go to ______ as a volunteer.
A. a nursing home B. a sports ground
C. a big company D. a shopping centre
It was a rather hot day. Everybody seemed to be looking for some kind of relief, so an ice cream store was a natural place to stop at.
A little girl, holding her money firmly, entered the store. Before she could say a word, the store clerk sharply told her to get outside and read the sign on the door, and stay out until she put on the shoes. She left slowly, and a big man followed her out of the store.
The man watched as she stood in front of the store and read the sign. “No Bare (赤裸) Feet”.
Tears started rolling down her cheeks as she turned and walked away. Just then the big man called to her. After sitting down on the roadside, he took off his size-12 shoes, set them in front of the girl and saying, “Here, you won’t be able to walk in these, but if you slide (拖) along, you can get your ice cream.”
Then he lifted the little girl up and set her feet into the shoes. “Take your time,” he said, “I get tired of moving them around, and it’s good to just sit here and eat my ice cream.”
The shining eyes of the little girl could not be missed as she ordered her ice cream.
He was a big man, all right. Big body, big shoes, but most of all, he had a big heart.
1.The little girl wasn’t allowed to enter the store because ______.
A. she was dirty B. she had no money
C. the store was closed D. she had no shoes on
2.What happened to the little girl in the end?
A. The big man bought an ice cream for her.
B. The store clerk took an ice cream out to her.
C. She got her ice cream with the big man’s shoes.
D. She left the store without getting her ice cream.
3.From the story we can conclude (得出结论)that the big man is ______.
A. kind B. funny C. honest D. hard-working
Henry Ford was the first person to build cars which were cheap,strong and fast.He was able to se11 millions of models because he could produce them in large numbers at a time;that is,he made a great many cars of exactly the same kind.Ford’s father hoped that his son would become a farmer,but the young man did not like the idea and he went to Detroit(底特律)where he worked as a mechanic(机械师).By the age of 29,in 1892,he had built his first car.However,the car made in this way,the famous “Model T” did not appear until 1908-five years after Ford bad started his great motor car factory.This car showed to be well-known that it remained unchanged for twenty year.Since Ford’s time,this way of producing cars in large numbers has become common in industry and has reduced the price of many goods which would otherwise be very expensive.
1.Henry Ford was the man to built _____ cars.
A.cheap and strong B.cheap and long
C.fast and expensive D.strong and slow
2.Ford was able to sell millions of cars,because_____.
A.he made many great cars
B.his cars are many
C.he made lots of cars of the same kind
D.his cars are well known in the world
3.The young man became a mechanic,_______.
A.which was his father’s will(意愿)
B.which was against his father’s will
C.which was against his own will
D.which was the will of both
4.The “Model T” was very famous_____.
A.before 1908 B.between 1982 and 1908
C.before 1892 D.after 1908
There was a little boy his grandparents on their farm. He was given a slingshot(弹弓)to play with, out in the woods. He in the woods, but he could never hit the target. Getting a little , he headed back to dinner. Then, he saw Grandma’s pet duck, so he let it fly, hit the duck in the head, and it. He was shocked and upset. In , he hid the dead duck in the woodpile, only to see his sister __ ___.Sally had seen it all, she said nothing.
lunch that day grandma said, “Sally, let’s wash the dishes.” But Sally said, “Grandma, Johnny told me he wanted to in the kitchen today, didn’t you Johnny?” And then she said to him in a(n) _ ___ voice, “Remember, the duck?” So Johnny did the dishes.
Later Grandpa asked if wanted to go fishing, and Grandma said, “I’m sorry but I need ___ ___ to help make supper.”
Hearing this, Sally said with a smile, “Well, that’s but Johnny told me he wanted to help.” the duck, Johnny had to stay and Sally went fishing.
After several days of Johnny doing both his and Sally’s, he finally couldn’t it any longer. He came to Grandma and told her that he __ ___ the duck. She knelt down, gave him a hug(拥抱),and said,“Sweet heart, I know. You see, I was standing at the window and I the whole thing. But because I love you, I you. But I was just how long you would let Sally make a slave of you.”
1.A. helping B. visiting C. attending D. respecting
2.A. practised B. played C. worked D. hunted
3.A. exhausted B. tired C. pleased D. discouraged
4.A. caught B. injured C. killed D. bothered
5.A. surprise B. disappointment C. anger D. fear
6.A. watching B. crying C. laughing D. avoiding
7.A. so B. and C. instead D. but
8.A. At B. After C. Before D. Cooking
9.A. work B. stay C. help D. get
10.A. high B. low C. angry D. friendly
11.A. the children B. Sally C. Johnny D. Grandma
12.A. all of you B. one of you C. Johnny D. Sally
13.A. easy B. all right C. amusing D. impossible
14.A. Searching B. Hiding C. Remembering D. Loving
15.A. homework B. housework C. farm work D. cooking
16.A. stand B. change C. like D. cover
17.A. boiled B. hated C. loved D. killed
18.A. knew B. heard C. saw D. understood
19.A. missed B. excused C. congratulated D. punished
20.A. wondering B. saying C. imaging D. expecting
Do you _________ or serve in an organization or are you a member of some group?
A.simplify B. require C. sign D. volunteer