Learning how to be patient with people can be challenging for some. After all, not everybody is gifted with great patience. The good news is that it is something that can be learned and eventually perfected
When the customer before you takes ages to pay for his or her groceries, you tap your foot impatiently and cough every～and then; but，the customer is still not hurrying up. It takes all of your power not to make a scene. However, if you picture that customer to be someone you like (say your partner), then you will find yourself not getting too annoyed, right? So the next time you find yourself losing patience with somebody, simply imagine that person to be someone you really, really like and your patience will extend its life.
The second step on how to be patient with people involves whistling. When you whistle a happy tune, you instantly cheer up. You can sing your favorite song if you can't whistle—it really doesn't make a difference. What’s important here is that you have done something that makes you feel good. And when you feel good, you are more likely to be patient with the people around you. Next, when you’re stressed, it’s almost impossible to learn how to be patient with people. If you know you’re going to be in a situation where your patience will be tested, meditate(沉思)or get yourself a massage按摩）first. Don't dive into anything unless you've managed to clear
yourself off negative emotions. Remember: the more stressed you are, the faster you’11 you’re your temper. The less stress you have in your life, the longer your patience.
Learning how to be patient with people is not a necessity in life. You've seen people who manage to survive day to day with incredibly bad tempers after all. But do you really want to live like they do? If, however, you want a life that has better quality than that, then just follow these steps and embrace the fact that patience is a virtue.
1.What does the underlined phrase in paragraph 2 mean？（within 3 words
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2.How many ways are mentioned to be patient？（one word）
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3.What should you do when your patience will be tested？（within 6 words）
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4.What's the main idea of the passage？（within 6 words）
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5.How do you extend your patience？（within 9 words）
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根据对话内容，从对话后的选项中选出能填人空白处的最佳选项，然后将答案写到答题卡相应的位置上。选项中有两项为多余选项。
一Hello, Jack. You are getting ready for tomorrow’s lessons, aren’t you?
一Yes，I’m a bit nervous. 1.
一I understand how you are feeling. You’l1 make a lot of friends very soon.
一Thank you. I'll try my best to get used to my new school life as soon as possible. . 2.
一At 8 o’clock. . 3.一Say it, please.
一Before class we have ten minutes to hand in homework and then 20 minutes for morning reading.
一That’s to say, we must get to school at 7:25. Five minutes later we will hand in homework. Right?
一Right. 4.一Well, I hear that lunch time is nearly 12 o’clock and I’ 11 be starving by then.
一Don’t worry 5.
一That’s great.
A. So I suggest that you get up before 7:00.
B. I really don’t know what to do after class.
C. By the way, what time does the first class begin?
D. How long will it take us to finish our homework?
E. But there is other suggested time you should remember.
F. During the break after the second class, we can buy something to eat.
G. I have no idea what’11 happen in class and how I'll get along with my classmates.
As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease-especially in terms of changing our many unhealthy behavior, such as poor eating habits, smoking, and failure to exercise. The line of thought involved in this shift can go further. Imagine a person who is about the right weight, but does not eat very nutritious
foods, who feels OK but exercises only occasionally, who goes to work every day, but is not an outstanding worker, who drinks a few beers at home most nights but does not drive while drunk, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired. This person is not ill. He may not even be at risk for any particular disease. But we can imagine that this person could be a lot healthier.
The field of medicine has not traditionally distinguished between someone who is merely "not ill" and someone who is in excellent health and pays attention to the body’。special needs. Both types have simply been called "well". In recent years, however, some health specialists have begun to apply the terms "well" and "wellness" only to those who are actively striving to maintain and improve their health. People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body's condition. Most important, perhaps, people who are well take active responsibility for all matters related to their health. Even people who have a physical disease or handicap（缺陷）may be "well", in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations. "Wellness" may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can strive for.
People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.
1.Today medical care is placing more stress on＿＿．
A. keeping people in a healthy physical condition
B. monitoring patients’ body functions
C. removing people’s bad living habits
D. ensuring people’s psychological well-being
2.In the first paragraph, people are reminded that＿＿．
A. good health is more than not being ill
B. drinking, even if not to excess, could be harmful
C. regular health checks are essential to keeping fit
D. prevention is more difficult than cure
3.Traditionally, a person is considered "well” if he＿＿．
A. does not have any unhealthy living habits
B. does not have any physical handicaps
C. is able to handle his daily routines
D. is free from any kind of disease
4.According to the author, the true meaning of "wellness" is for people to＿＿．
A. best satisfy their body’s special needs
B. strive to maintain the best possible health
C. meet the strictest standards of bodily health
D. keep a proper balance between work and leisure
Throughout the centuries, various writers have contributed greatly to the literary treasure of books lining the shelves of today’s libraries. In addition to writing interesting material, many famous writers, such as Edgar Allan Poe, were larger-than-life characters with personal histories that are as interesting to read as the stories they wrote. Poe’s rocky life included being driven off from the United States Military Academy at West Point in 1831 and an ongoing battle with alcohol. Yet, despite heavy gambling debts, poor health, and terrible unemployment, Poe managed to produce a body of popular works, including" The Raven" and "The Murders in the Rue Morgue．”
Herman Melville, author of Moby Dick, once lived among the man-eaters in the Marquesas
Islands and wrote unusual tales inspired by his years of service in the U.S. Navy. Dublin-born Oscar Wilde was noted for his charming personality, his outrageous lifestyle, and creating witty phrases such as, "Nothing succeeds like excess." D.H. Lawrence wrote shameful novels that were often cut, and Anne Rice led a double life writing bestselling horrible novels under her real name and using "A.N. Roquelaure" for the lowbrow(文化低)unhealthy novels she penned on the side. Nonconformist不墨守成规的)author and naturalist Henry David Thoreau once fled to the woods and generated enough interesting material to fill his noted book Walden. Thoreau wrote on
the issue of passive resistance protest in his essay "Civil Disobedience”and served time in jail for refusing tax payments in protest of the United States government’s policy towards slavery. American short story writer O. Henry’s colorful life was ruined by tragic events, such as being accused and sentenced for stealing money from an Austin, Texas bank. Despite his success selling his short stories, O. Henry struggled financially and was nearly bankrupt when he died.
As diverse as these famous authors’backgrounds were，th即all led unconventional lives while writing great literary works that will endure throughout the ages. The next time you read an interesting book, consider learning more about the author by reading his or her biograp卜y so you can learn about the unique life experiences that shaped his or her writing.
1.Which of the following is NOT TRUE about Edgar Allan Poe?
A. He had his own interesting personal history as other famous writers.
B. He graduated from United States Military Academy at West Point in 1831．
C. He once had heavy gambling debts and fell down with illness.
D. He managed to produce popular works no matter how rocky his life was.
2.What can you infer from Para. 2?
A. D.H. lawrence and Anne Rice once wrote similar type of novels.
B. Anne Rice used a pen name because her novels were quite popular.
C. Anne Rice used different names when she wrote bestselling novels.
D. Henry David Thoreau enriched his books by living in the forests.
3.Which statement is TRUE according to the passage?
A. Henry David Thoreau was passionately opposed to horrible events.
B. Anne Rice always used a pen name to hide her true identity.
C. Herman Melville stayed with man-eaters during his naval service.
D. O. Henry’s life was colorful though he had lots of difficulties.
4.The passage mainly tells us that＿＿．
A. many famous writers lived nontraditional lives
B. most famous writers were usually troublemakers
C. writers had to lead interesting lives to generate materials
D. the biographies of famous writers are always inspirational
It helps to choose the colors you plan to live with in your home with awareness of how different colors affect your emotional and physical states. Every color has a unique meaning, and this can significantly affect how you feel in a room.
A room that is painted red will energize, inspire activity and movement, help passion, and be powerful and stimulating. A red room can also be exhausting and overpowering, and stressful for those who are anxious.
Orange rooms encourage happy, joyful, social gatherings. While an orange dining room or family room can stimulate the appetite, it is a great choice for such gathering places. Orange enhances parties, communication, positive feelings, and general good cheer.
Yellow rooms inspire intellectual clarity, organization, clear -headed thinking, and happy energy. Yellow is considered a color for the logical left side of the brain. Yellow is also very bright and somewhat energizing.
Blue rooms are often chosen for bedrooms and meditation（冥想）rooms because its cool energy is very calming, restful, peaceful, and spiritual. Blue helps inspire a quiet meditative quality, and color therapy with blue has been found to reduce blood pressure. Blue is also useful to make one to sleep.
Green rooms are very restful but combine with an energizing quality. Green is the color of outdoors, calm and active at the same time. Green brings balance and harmony to a room, and can be used as a calming place for people who are troubled or in need of refreshment.
1.What impression can green rooms give to you?
A. Passionate and powerful.
B. Refreshing and harmonious.
C. Cool and calming.
D. Inspiring and bright.
2.If you are going to hold a family gathering, which color of the room can best enhance your atmosphere?
A. Red. B. Orange. C. Blue. D. Green.
3.Which of the following statements about color is NOT true?
A. Yellow rooms inspire logical and clear thinking.
B. Blue creates a quiet meditative quality.
C. Different colors affect you emotionally and physically.
D. Red rooms are acceptable when you are in a bad mood.
4.What color should his room be painted if a person likes meditation?
A.Blue. B. Orange. C. Green. D. Red.
Sam Walton, the founder of Wal-Mart，was born in Kingfish，Oklahoma on March 29，1918. He was raised in Missouri where he worked in his father's store while attending school. This was his first retailing（零售业）experience and he really enjoyed it. After graduation, he began his own career as a retail merchant.
He soon opened his first Wal-Mart store in 1962 in Rogers, Arkansas. Wal-Mart specialized in name brands at low prices and Sam Walton～surprised at the success. Soon a chain of Wal -Mart stores sprang up across coral America. His management style was popular with employees and he founded some of the basic concepts of management that are still in use today.
After taking the company public in 1970, Walton introduced his "profit sharing plan"．The profit sharing plan was a plan for Wal-Mart employees to improve their income dependent on the profits of the store. Sam Walton believed that "individuals don't win, teams do". Employees at Wal-Mart stores were offered stock options（认股权）and store discounts. These benefits are commonplace today, but Walton was among the first to achieve them. Walton believed that a happy employee meant happy customers and more sales. He also believed that by giving employees a part of the company and making their success dependent on the company’s success, they would care about the company growing complaints that the "superstore" was stopping smaller and traditional stores from developing. By 1991,Wa1-Mart was the largest US retailer with 1,700 stores. Walton remained active in managing the company, as president and CEO until 1988 and chairman until his death. He was awarded the Medal of Freedom shortly before his death.
1.Sam Walton first made a hit in retailing when he＿．
A. worked in his father's store
B. created Walton's management style
C. specialized in name brands at low prices
D. opened his stores across rural America
2.Walton’s management style emphasized＿very much.
A. individual efforts B. team spirit
C. employees' loyalty D. fair distribution
3.What is the purpose of Walton’s carrying out "profit sharing plan”？
A. To encourage the employees to work hard and make joint efforts.
B. To make sure all the employees had their own shares.
C. To select excellent employees for his stores.
D. To make more profit for himself.
4.Which of the statements is TRUE?
A. In his old age, Walton gave all the management to his men
B. Walton wasn't one of the merchants who first achieved stock options.
C. The smaller and traditional stores were well affected by Walton's stores.
D. With Walton's management style, employees treated the stores as their own.
