—What did you say to your sister? I saw her crying in the room.
— It _________ my fault. I just said hello to her when I met her, nothing else.
A. must have been B. can’t have been
C. oughtn’t to be D. should have been
—What about ____ book?
—It’s too difficult ____ book for beginners.
A．the; a B．a; a C．a; the D．the; the
目前许多中学生承受着很大的心理压力。而青少年压力过大会对身心健康不利。请根据下面表格的内容，从压力产生的原因、利弊方面，并结合自己的实际，谈谈如何减轻压力。
压力产生的原因 | 来自生活中很 |
学习负担过重；考试结果不理想。 | |
父母、老师的期望过高。 | |
压力的益处 | 适度的压力可以激发人的潜力，去主动抓住机会，完成具有挑战性的工作。 |
压力的危害 | 太大的压力会有损身心健康，长期处于压力之中会导致头痛、失眠、高血压、心脏病等疾病。 |
减轻压力的方法 | （你的观点，不少于两点。） |
注意：1. 对所给要点，逐一陈述，适当发挥，不要简单翻译；
2. 词数150左右。开头已经写好，不计入总词数。
提示：负担burden n.; 潜力 potential n.; 失眠 insomnia n； 评价 comment n.;
期望 expectation n.; 激发 inspire v.
Stress is an unavoidable part in our normal life.
根据所读内容在文章后图表中的空格里填入最恰当的单词。注意：每空1个单词。
Introduction to anger
Anger is a natural reaction which comes out when we feel that we have not been given a fair treatment. The positive side of this negative emotion is that it has helped us to evolve(发展) as humans and cope in a better manner with our surroundings. However, it tends to become a problem when we fail to control it. Many a time it happens that your anger has hurt others or has spoiled one of your relationships for which you regret later. It has some bad effects on the health, too.
We should control anger so that it does not cause harm to us or to those around us whom we love. One of the best ways to control anger is to get help from others. If you feel that you are unable to manage your anger, it can make you more upset. So tell someone that is close to you, a friend or a family member, about your problem. When you discuss a matter with others, there is a better chance of finding a solution to your problem. Besides, there are no better stress relievers than humor. When you feel that it is because of stress that your anger is becoming unmanageable, you can use humor
. It can help you look at difficult things in a lighter way and you will feel better about the things around you.
Anger tends to make us have a lot of negative thoughts. Therefore, we have to change the negative thoughts into positive ones. For this you have to first refuse all the negative thoughts that are in your mind one by one. This can be done with a lot of practice. Once you are successful in that, you have to maintain your focus only on the positive things of life.
Meditation (冥想) is an excellent anger management technique. In addition, what we do is disconnect ourselves from the outer world and focus all our attention into the inner world. This helps us develop a sense of controlling our thoughts that tend to cause anger.
(1) ______ | Anger is a natural reaction which comes out when we have been treated (2) ______. | |
Positive sides | ﹡Help us evolve as humans. ﹡Help us deal with our surroundings (3) ______. | |
(4) ______ sides | ﹡Hurt others. ﹡Spoil your (5) ______. ﹡Have some bad effects on your health. | |
Some ways to (6) ______ your anger | Get help from others | Discuss your problems with your friend or a (7) ______ member. |
Use (8)_______ | It can help you see difficult things in a (9)_________ way. | |
Think (10) ______ | Refuse all the negative thoughts and focus only on positive things. | |
Practice meditation | Help us control our thoughts which tend to cause anger. | |
Her frozen fingers touched the flame trying to feel alive. She could feel the warmth but it was a cold heat, as if the candle was rejecting her.
Her arms turned red because of the cold, her short sleeved shirt not giving her enough warmth. The winter air grabbed(抓住) at her arms, causing her pain, but she didn’t mind. She knew she should put her jacket on, it was winter in Connecticut, but that would be giving up. Up here, in this tree she felt safe.
She looked at the candle, surrounded by hardening wax(蜡). She placed her fingers gently on the warm green wax. This candle was a reminder of her life inside that house, a life she would have to return to eventually.
As a child, she had gotten this candle. She spent all she had on it. The beautiful crystal box （水晶盒）had caught her eye. Five whole nickels（五分币）had brought her that candle.
She gave it to her mother for Mother’s Day. Her mother had managed a smile and put it on a shelf. “It’s very pretty, honey! I will put it right here.” Since then that candle had never been moved, never been lighted, sitting dusty on a cluttered shelf that no one could see. Later on, her parents got divorced.
By now the candle was colder than the air and the darkness was complete. The snow on the ground made the night lighter and less satisfying than it had been before the first snowfall. She liked the darkness because she felt safe in it. From the glances of her friends who liked the girl she used to be. From the boys who could never figure out who she was. From her guidance counselor(顾问) whose endless worried looks never made her feel any better.
No one was outside at this time of night. She was alone in the world, just how she liked it. Just as she was about to lean back against the branch, she heard a sound.
She heard footsteps breaking the ice in the snow, heading toward her. He was making his way toward the white fence at the edge of the building, right against the road. Normally she would have ignored this person and stayed on her branch faraway from human contact, but this figure had something with him. He trudged(吃力地走) toward the white fence carrying a case. The figure reached the fence, opened the case and took out a shiny object.[来源
She took her eyes off this figure only long enough to climb down the tree to get a better view of him. She reached the bottom and saw that the person had turned to face the street, sitting on the white fence that she and her friends once sat on. She stepped carefully on the ice, making her way toward him.
And then a beautiful sound of music came from the shiny object. She stopped and listened to it. She started walking towards the guy again. Just as she was about to step onto the snow banks, she slipped on the ice crashing to the ground. The figure turned around in surprise and a sudden recognition fell upon them both.
1.The girl was hiding in the tree at deep night to ______.
A. keep herself from the cold
B. wait for the boy to come
C. want to be left alone
D. seek safety from any hurt
2.From the story, we can learn that ______.
A. the girl suffered a lot in her life
B. the girl’s parents divorced because of her
C. teachers and friends treated the girl badly
D. the girl used to stay in the tree when feeling sad
3.The underlined word “it” in the story refers to ______.
A. leaning back against the branch
B. being alone in the world
C. not being disturbed at night
D. it being dark with snow around
4.From the end of the story, it can be known that the girl _______.
A. knew the person
B. knew what the object was
C. realized her wishes
D. would never feel alone any more
Hi, everybody. Over the past couple months, most of the political headlines you’ve read have probably been about the government shutdown and the launch of the Affordable Care Act(平价医疗法案). And I know that many of you have rightly never been more frustrated with Washington.
But if you look beyond those headlines, there are some good things happening in our economy. And that’s been my top priority（优先考虑）since the day I walked into the Oval Office.
After decades in which the middle class was working harder and harder just to keep up, and a punishing recession（衰退）that made it worse, we made the tough choices required not just to recover from crisis, but to rebuild on a new foundation for stronger, more durable economic growth.
Five years later, we have fought our way back. Our businesses have created 7.8 million new jobs in the past 44 months. Another 200,000 Americans went back to work last month.
The American auto industry has come back with more than 350,000 new jobs –-- jobs putting out and selling the high-tech, fuel-efficient cars the world wants to buy. And they’re leading the charge in a business that has added jobs for the first time since the 1990s –-- a big reason why our businesses sell more goods and services “Made in America” than ever before.
We decided to stop our addiction to foreign oil. And today, we produce more renewable energy than ever, more natural gas than anybody, and for the first time in nearly 20 years, America now produces more oil than we buy from other countries.
We decided to fix a broken health care system. And even though the task has be
en rough, so far, about 500,000 Americans gain health coverage starting January 1st. And by the way, health care costs are growing at the slowest rate in 50 years.
And one more thing: since I took office, we’ve cut our deficits (赤字) by more than half. And that makes it easier to invest in the things that create jobs –-- education, research, and so on.
Imagine how much farther along we could be if both parties were working together. Think about what we could do if the few didn’t hold the economy hostage (人质) every few months, or waste time on dozens of votes to repeal the Affordable Care Act rather than try to help us fix it.
In the weeks ahead, I’ll keep talking about my plan to build a better bargain for the middle class. Good jobs. A good education. A chance to buy a home, save, and retire. And yes, the financial security of affordable health care. And I’ll look for any willing partners who want to help.
Because of your hard work and tough sacrifices over the past five years, we’re pointed in the right direction. But we’ve got more work to do to keep moving that way. And as long as I’m President, I’ll keep doing everything I can to create jobs, grow the economy, and make sure that everyone who works hard has a chance to get ahead. Thanks, and have a great weekend.
1.Which of the following is not the reason for people’s frustration with the government?
A. The government shutdown
B. Unemployment rate
C. The addiction to foreign oil
D. Cancelling the Affordable Care Act
2.Why does the president mention more goods and services “Made in America”?
A. To show that American goods and services are very popular.
B. To indicate that American people should be dependent on themselves.
C. To show that the employment rate has been increased.
D. To show that American auto industry enjoys high technology.
3.What’s the meaning of the underlined word “repeal”?
A. put an end to B. try hard to fix C. make stronger D. get accustomed to
4.According to the speech, which of the following can be implied?
A. American people have every reason to feel frustrated with the government.
B. Health care costs are growing at the slowest rate in 50 years.
C. The president feels sorry that the economy is not moving in the right direction.
D. Some government officials don’t agree with the president on the medical care system.
