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Using a computer or smartphone at night ...

Using a computer or smartphone at night can cause us to pile on the pounds,new research has revealed.

The study found a link between blue light exposure(blue light is produced by smartphones and computers)and increased hunger.It found that exposure to blue light increases hunger levels for several houus and even increases hunger levels after eating a meal.Blue light exposure has also already been shown to cause decreased  sleepiness in the evening,increasing the risk of sleeplessness.

The leading researcher,Ivy Cheung,from Northwestern University in Chicago,said,“A single three-hour exposure to blue-enriched light in the evening greatly affected hunger and metabolism(新陈代谢).These results are important because they suggest that controlling environmental light exposure for humans may represent a novel approach of influencing food intake patterns and metabolism.”

The study group consisted of 10 healthy adults with regular sleep and eating schedules. They completed a four-day trial under dim(昏暗的)light conditions,which involved exposure to less than 20 lux(勒克斯,照明单位)during 16 hours awake and less than 3 lux during eight hours of sleep.On the third day they were exposed to three hours of 260 lux,blue-enriched light starting10.5 hours after waking up, and the effects were compared with dim light exposure.

Ivy Cheung said more research is needed to determine the functions involved in the relationship between light exposure,hunger and metabolism.

1.What is Paragraph 2 mainly about?

A.How blue light exposure affects hunger.

B.Why blue light exposure influences sleepiness.

C.What is the link between blue light exposure,hunger and sleepiness.

D.Who has found the effects of blue light exposure on hunger and sleepiness.

2.The underlined word“novel”in the third paragraph probably means“___________”.

A.unusual    B.unforgettable

C.temporary  D.controversial

3.What can we learn from the passage?

A.Blue light exposure can make us lose weight at night.

B.Blue light exposure has no effect on sleeplessness.

C.The researchers drew their conclusion by comparison

D.Ivy Cheung has found the relationship between light exposure and hunger.

4.Where would you be most likely to find the passage?

A.On a notice board.          B.In a health magazine.

C.On a business website.     D.In a college newspaper.

 

1.C 2.A 3.C 4.B 【解析】 试题分析: 本文介绍了一个科学试验的结果,晚上用智能手机和电脑会让人长胖。因为智能手机和电脑所产生的蓝色光会增加人的饥饿感和失眠的情况。 1.C 段落大意题。段落大意是:研究发现蓝色光照射 (智能手机和电脑所产生的蓝色光) 会增加人的饥饿和失眠的情况。与C选项的意思一致。故选C。 2.A 词义推测题。该词所在的句子的意思是:这些结果表明,人为地控制周围的光照可能代表食物摄入量模式和对代谢有影响的一种新方法。A.unusual不同寻常的;B.unforgettable难忘的;C.temporary暂时的;D.controversial有争议的。 3.C 推理判断题。根据倒数第二段的试验内容和方法,尤其是最后的…and the effects were compared with dim light exposure.可知,研究者是通过对比的方法来得出结论的。 4. 考点:考查科普类短文阅读。
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运动员

刘翔,中国最优秀的跨栏运动员

退役时间

2015年4月7日

退役原因

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成就

2001年赢得东亚运动会和世界大学生运动会110米跨栏,从此登上世界舞台;2004年以12.91秒夺得雅典奥运会冠军 2006年打破男子110米跨栏世界纪。他的取胜证明了在男子跨栏项目上亚洲运动员也有能力跟西方运动员竞争。

退役后打算

完成剩余学业去充实自己;做一些对提升国人健康体质有利的事;提升中国田径的国际影响力。

参考词汇:雅典 Athens     田径 track and field

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But what exactly is beauty? It's difficult to describe it clearly, and yet we know it when we see it. And our awareness of it may start at a very early age. In one set of studies, six-month-old babies were shown a series of photographs. The faces on the pictures had been rated for attractiveness by a group of college students. In the studies, the babies spent more time looking at the attractive faces than the unattractive ones.

The idea that even babies can judge appearance makes perfect sense to many researchers. In studies by psychologists, men consistently showed a preference for women with larger eyes, fuller lips, and a smaller nose and chin while women prefer men with large shoulders and a narrow waist. According to scientists, the mind unconsciously tells men and women that these traits —the full lips, clear skin , strong shoulders —equal health and genetic well-being.

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D. the understanding of beauty depends on cultural backgrounds

5. What can probably be the best title for this passage?

A. The History of Beauty

B. The Standards for Beauty

C. The Mystery of Beauty

D. The Attitudes toward Beauty

 

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Would you like to be an actor, but aren’t the right age or physical type for the part? Don’t give up: there may be a place for you in the world of voice-acting.

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Tragedy struck for brothers Rob and Paul Forkan when they lost their parents in the 2004 Asian tsunami. Now, over ten years later, they're using their flip flop business to help other orphans.

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This year alone, Gandys has sold 250,000 pairs of flip flops, which is only expected to increase. In 2013, the business made around 1.2 million pounds ($1.8 million). With more profits, more orphans will receive assistance. Hence, it’s safe to say that the Forkan brothers are making their parents very proud.

1.The two brothers left the UK for India because _________.

A. the UK education system is not so good as that of India

B. their parents had humanitarian projects in India

C. the voluntary work in Goa attracted them

D. their parents expected them to grow through travelling

2.We can infer from the passage that _______.

A. the parents had great influence on the two brothers

B. the two brothers were left hopeless after the tsunami

C. their parents died soon after they settled in India

D. the two brothers had a troubled childhood

3.Why did the brothers name their sandals after Gandhi?

A. Because Gandhi wears and sells flip flops.

B. Because Gandhi always helps orphans.

C. Because Gandhi is influential in India.

D. Because Gandhi fits into their lives in India.

4. What can best describe the brothers?

A. Unlucky. B. Modest. C. Generous.  D. Ambitious.

5.What’s the best title of the passage?

A. Orphans for Orphans

B. Making Parents Proud

C. Gandys: Making Money and Doing Good

D. Rise Up from Tragedy to Success

 

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