Scientists have discovered thirteen kinds of vitamins. They say vitamins help to carry out chemical changes within cells. If we do not get enough of the vitamins we need in our food, we are at risk of developing a number of diseases. Which foods should be eaten to keep us healthy? Let us look at some important vitamins.
Vitamin A helps prevent skin and other tissues from becoming dry. People who do not get enough vitamin A cannot see well in darkness. Vitamin A is found in fish liver oil and the yellow part of eggs.
Vitamin B-1 is also called thiamine. Thiamine changes starchy（含淀粉的）foods into energy. Thiamine is found not just in whole grains like brown rice, but also in beans and peas, nuts, and meat and fish.
Vitamin B-12 is needed so folic acid can do its work. Together, they help produce red blood cells. Folic acid has been shown to prevent physical problems in babies when taken by their mothers during pregnancy. Vitamin B-12 is found naturally in foods like eggs, meat, fish and milk products. Vitamin B-12 is found in green leafy vegetables and other foods, like legumes and citrus fruits （柑橘类水果).
Vitamin C is needed for strong bones and teeth. The body stores little vitamin C. So we must get it every day in foods such as citrus fruits, tomatoes and uncooked cabbage.
Vitamin D prevents the children’s bone disease rickets （佝偻病）. Ultraviolet light from the sun changes a substance in the skin into vitamin D. Fish liver oil also contains vitamin D.
Vitamin K is needed for healthy blood. It thickens the blood around a cut to stop bleeding. It can also be found in pork products, liver and in vegetables like cabbage, kale and spinach （菠菜）.
Vitamins are important to our health. A lack of required vitamins can lead to health problems.
1.What is the main idea of the passage?
A. There are thirteen kinds of vitamins in total.
B. One can not live without enough vitamins.
C. Vitamins can carry out chemical changes within cells.
D. Enough vitamins are vital to keep healthy.
2.Women who wish to become mothers should take in ________.
A. vitamin A B. vitamin B-1
C. vitamin B-12 D. vitamin C
3.What can change a substance in the skin into vitamin D?
A. Fish liver oil.
B. Ultraviolet light from the sun.
C. Fresh milk drunk by people.
D. Doing a certain amount of exercise.
4.According to the passage, taking in enough vitamin C can ________.
A. make our eyesight better
B. help to stop bleeding
C. make our bones and teeth strong
D. help produce red blood cells
The editor of the new Cool Camping Britain guide chooses some of his favorite new finds in England, Wales and Scotland.
Cleadale, Isle of Eigg, Inner Hebrides
Is this Britain’s most beautiful campsite? From the grassy point looking seaward to the mountains, it’s not hard for campers to see how the island inspired The Lord of the Rings author’s fantasy landscapes. The campsite itself is as wild and wonderful as its setting.
Open April — September, from ￡5 per tent per night.
Swattesfield, Thornham Magna, Suffolk
Deep in the wilds of north Suffolk, this seven-acre campsite has only been open for a few years, with two fields separated by a lake and surrounded by woodland. The position is perfect. It’s a great place to do nothing but get into nature. You can put up your tent in the bottom field or the woodland beyond.
Open Easter — October, from ￡10 per tent per night.
Pleasant Streams Farm, near St Austell, Cornwall
This site, by a lake, is all about simple pleasures. Located in the former mining village, it has a summerhouse（凉亭）with books and games for a rainy day. There are many animals including pigs, hens, goats and ducks on the farm and a pub just a 10- minute stroll away. There’s very little to do here, no bells and no whistles. Campfires are encouraged.
Open Easter — September, from ￡10 per tent per night.
Troytown Campsite, St Agnes, Isles of Sciily
Its only campsite, Troytown, couldn’t be in a more remote position. Isolation is its greatest advantage — so bring plenty of books to read and don’t expect a phone signal. But at least one of life’s necessities is available. Lying on the hillside overlooking the bay and near the island of the Gugh, it might just win the prize for best beer garden view in England.
Open March October, from ￡7. 50 per tent per night,
1.Which of the following is TRUE about Cleadale, Isle of Eigg, Inner Hebrides?
A. It has been open for a few years.
B. A beautiful lake surrounds it.
C. It offers the longest service.
D. The rent of a tent per night is the lowest.
2.Which place can you choose if you like a simple farm life?
A. Cleadale, Isle of Eigg, Inner Hebrides.
B. Swattesfield, Thornham Magna, Suffolk.
C. Pleasant Streams Farm, near St Austell, Cornwall.
D. Troytown Campsite, St Agnes, Isles of Scilly.
3.In Troytown Campsite, St Agnes, Isles of Scilly, you can’t ________.
A. contact others by phones
B. view the bay from the hillside
C. get everyday necessities
D. relax yourself by reading
Malala Yousafzai, the teen activist from Pakistan, has just become the youngest person ever to win a Nobel Prize. In 2012, Malala survived from being shot by terrorists for speaking out for a girl’s right to be educated in her native country. She is being recognized today for her global activism on education for girls. Winning this award is a huge honor, especially for such a young person.
Malala’s journey to the Nobel Prize has not been easy. She grew up in a dangerous district of Pakistan called the Swat Valley. This area was taken over by the Taliban. The Taliban ruled the district with an iron fist. They were especially cruel to women, not allowing them to go shopping, have jobs, or go to school.
In 2009, Malala began speaking out publicly for every girl's right to an education. She blogged about how the Taliban didn’t want her to go to school. She also continued to attend her local school, despite the danger involved.
Then, in 2012, the Taliban tried to kill Malala to silence her. Two Taliban gunmen shot her and two other students while they were on a school bus. Malala was flown to the United Kingdom for immediate medical treatment.
Malala eventually recovered from her injuries. She now lives in Birmingham, England, and continues to work hard to support girls' and women’s rights around the world.
“The terrorists thought that they would change my aims and stop my ambitions,” she said, “but nothing changed in my life except this. Weakness, fear, and hopelessness died. Strength, power, and courage were born.”
The 17-year-old girl from Pakistan is sharing the 2014 Nobel Peace Prize with a children’s activist Kailash Satyarthi, who is from India Satyarthi leads many campaigns dedicated to removing child labor.
1.Which of the following is the correct order of the events relevant to Malala?
a. She recovered from the serious injuries.
b. She won the Nobel Peace Prize.
c. She began speaking out publicly for girls' education.
d. She was shot by the terrorists on a school bus.
A. c, d, a, b B. a, d, c, b
C. a, c. d, b D. c, a, d, b
2.What can we mainly infer from the second paragraph?
A. People in Pakistan were brave.
B. Women in Pakistan were not allowed to go shopping.
C. The Taliban’s cruelty was severe.
D. Malala’s journey contributed to her Nobel Prize.
3.After recovering from being shot, Malala ________.
A. felt depressed
B. was devoted to removing child labor
C. decided to stop her ambitions
D. continued to fight for women’s right
4.Which words can best describe Malala according to the passage?
A. Sensitive and stubborn.
B. Devoted and fearless.
C. Proud and optimistic.
D. Creative and outgoing.
书面表达
假定你是李华，你校下周将要举办名为“My Song, My Life”面向所有英文歌曲爱好者的英文歌曲演唱比赛。请给美国朋友彼得写信邀请他参赛，要点如下：
1. 比赛介绍，包括比赛名称、比赛要求、比赛目的等；
2. 在选歌方面给他建议，比如歌曲类型、歌曲风格或歌曲题目等；
3. 表达你对他的信心，鼓励他参赛。
注意：词数100左右。开头和结尾已为你写好。
Dear Peter,
How are you? It’s a long time since I heard from you. ____________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
Looking forward to your reply.
Yours，
Li Hua
短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处，每处错误仅涉及一个单词的增加，删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写上该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下面划一横线，并在该词下面写上修改后的词。
注意： 1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
Some say small talk is useless conversation lacked meaning and value. Meanwhile, there is nothing small about small talk. Simple although it is, small talk makes it possibly for us to start friendships with strangers. To master this skill, you should first realize that a friendly greeting plays important part in successful small talk. Remember to smile when you come across with someone you knew. Start a conversation by saying something fun but positive. During the conversation, keep listening carefully to find some interesting topic which may appear in the speaker’s words. If you have to go, make sure you say goodbye genuinely to avoid make the person embarrassed.
单词拼写
1.I’m sorry sir. You can’t sit here because this table is r__________ (预订的).
2.The matches between Manchester United and Liverpool are always ________ (值得) watching.
3.It appears that all second-hand cars for sale on that website are in perfect ________ (状况).
4.The teacher wants the children to ask questions ________ (自信地) whenever they don't understand.
5.As a result of the death of his parents, love was totally a________ (不存在的) from his childhood.
6.We would like to sincerely ________ (道歉) for the late departure of this flight.
7.At the dancing, Mr Darcy ________ (表现) like a true gentleman and impressed everyone.
8.I didn't ________ (犹豫) for a moment about taking the job.
9.He is too ________ (固执的) to admit that he was wrong.
10.The ________ (拥有) of a passport is essential for foreign travel.
