Will it matter if you don't have your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had different kinds of breakfasts.
The rules show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.
The result is opposite to what some people think. Having no breakfast will not help them lose weight. This is because they are so hungry at noon that eat too much for lunch. They will gain weight instead of losing it. You will lose weight if you reduce your other meals.
1. During the test , the people were given _________.
A. no breakfast at all.
B. different breakfast or sometimes none
C. very rich breakfasts
D. little food for breakfast
2.Scientists wanted to know whether __________.
A. breakfast had any effect on work and studies.
B. people were interested in breakfast
C. breakfast did harm to people 's health
D. people would work better without breakfast
3.According to the passage , some people think without breakfast they will ____.
A. not be hungry at all.
B. get a good result in their work
C. gain weight
D. lose weight
4. Which of the following sentence is NOT right?
A. It is bad for your health to have no breakfast.
B. No breakfast and more lunch may make you fatter.
C. The more breakfast you have, the more quickly you will learn in class.
D. If you don't eat much for lunch and supper , you may lose weight.
Mr. Black was very forgetful. Each time when Mrs. Black wanted her husband to do something, she had to tell him again and again not to forget it.
Once Mr. Black was asked to post a letter, “ Do remember to put it into the letter box on your way to work.” The wife said. “ This time I won’t forget.” Mr. Black said to his wife. “I will hold the letter in my pocket.” “Oh, my dear, you may go now. Please come back early.” Mrs. Black said. As Mr. Black was shown out, he felt as if his wife touched him affectionately (温柔地) on the back.
Hand in his pocket, Mr. Black walked slowly down the street. Soon a man caught up with him from behind and smiled at him, “Don’t forget to post the letter.” Mr. Black was wondering how the man knew he had a letter to post. Then a girl passed him and turned to smile at him, too.“Now be sure to post the letter,” the girl said. Mr. Black was even more puzzled, “Why are they smiling at me? And how do they know I’m going to post a letter?” he thought to himself.
1.“Do remember to put it into the letter box on your way to work” showed _______ .
A. Mrs. Black believed her husband would certainly do as he was told to
B. Mrs. Black believed husband’s memory
C. Mrs. Black doubted her husband’s memory
D. Mrs. Black hoped her husband wouldn’t post the letter in a wrong place
2.The man who caught up with Mr. Black from behind _______ .
A. might be a man of his neighbors
B. might know Mr. Black’s shortcomings
C. might be Mrs. Black’s friend and he was told to warn Mr. Black
D. might be a stranger but he noticed something unusual on Mr. Black’s back
3.The girl turned to smile at Mr. Black _______ .
A. because she knew him
B. because she wanted to be friendly to him
C. because she wanted to show she had good manners
D. because of some obvious reason
4.According to the passage we can infer Mrs. Black touched her husband on the back so as to______ .
A. stick something on his back
B. show her love
C. warn him not to forget to post the letter
D. let him go to work right now
I suppose that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. And especially if it’s given from the heart. When people are talking, there’s no need to do anything but receive them. Listen to what they’re saying. Care about it. Most times caring about it is even more important than understanding it. Most of us don’t value ourselves or our love enough to know this. It has taken me a long time to believe in the power of simple saying “I’m so sorry,” when someone is in pain.
One of my patients told me that when she tried to tell her story people often interrupted to tell her that they once had something just like that happening to them. Her pain became a story about themselves. Eventually she stopped talking to most people. We connect through listening. When we interrupt what someone is saying to let them know that we understand，we move the focus of attention to ourselves. When we listen, they know we care.
I have even learned to respond to someone crying by just listening. In the old days I used to reach for the handkerchiefs, until I realized that passing a person a handkerchief may be just another way to shut him down，to take them out of their experience of sadness. Now I just listen. When they have cried all they need to cry, they find me there with them.
This simple thing has not been that easy to learn. It certainly went against everything I had been taught since I was very young. I thought people listened only because they were too shy to speak or did not know the answer. But now I know that a loving silence often has far more power to heal than the kindest words.
1.What does the author value most in the communication with each other?
A. Deep understanding. B. Saying “I’m sorry”．
C. Attention from heart. D. Doing nothing.
2.The woman patient stopped telling her story to most people because________.
A. she didn’t get enough respect from others
B. she was discouraged by being often interrupted
C. people often told her their own opinions
D. people couldn’t understand her sad situation
3.If you hand a handkerchief to someone crying，you may________.
A. hurt his feelings
B. make him embarrassed
C. encourage him to continue to cry
D. stop him from letting out his sorrow
4.It can be inferred from the passage that while communicating，________.
A. listening is a perfect way to respond to others
B. people keep silent because they don’t know the answer
C. keeping silent means being too shy to speak
D. it is easy to form the habit of listening silently
The Pacific island nation of Nauru used to be a beautiful place. Now it is an ecological disaster area. Nauru’s heartbreaking story could have one good consequence — other countries might learn from its mistakes.
For thousands of years, Polynesian people lived the remote island of Nauru, far from western civilization. The first European to arrive was John Fearn in 1798. He was the British captain of the Hunter, a whaling ship. He called the island Pleasant Island.
However, because it was very remote, Nauru had little communication with Europeans at first. The whaling ships and other traders began to visit, bringing guns and alcohol. These elements destroyed the social balance of the twelve family groups on the island. A ten-year civil war started, which reduced the population from 1,400 to 900.
Nauru’s real troubles began in 1899 when a British mining company discovered phosphate (磷酸盐)on the island. In fact, it found that the island of Nauru was nearly all phosphate, which a very important fertilizer for farming. The company began mining the phosphate.
A phosphate mine is not a hole in the ground; it is a strip mine. When a company strip-mines, it removes the top layer of soil. Then it takes away the material it wants. Strip mining totally destroys the land. Gradually, the lovely island of Nauru started to look like the moon.
In 1968, Nauru became one of the richest countries in the world. Every year the government received millions and millions of dollars for its phosphate.
Unfortunately, the leaders invested the money unwisely and lost millions of dollars. In addition, they used millions more dollars for personal expenses. Soon people realized that they had a terrible problem — their phosphate was running out. Ninety percent of their island was destroyed and they had nothing. By 2000, Nauru was financially ruined. Experts say that it would take approximately $433,600,000 and more than 20 years to repair the island. This will probably never happen.
1.What might be the author’s purpose in writing the text?
A. To seek help for Nauru’s problems.
B. To give a warning to other countries
C. To show the importance of money
D. To tell a heartbreaking story of a war.
2.The ecological disaster in Nauru resulted from _______.
A. soil pollution B. phosphate overmining
C. farming activity D. whale hunting
3.Which of the following was a cause of Nauru’s financial problem?
A. Its leaders misused the money
B. It spent too much repairing the island
C. Its phosphate mining cost much money
D. It lost millions of dollars in the civil war.
4.What can we learn about Nauru from the last paragraph?
A. The ecological damage is difficult to repair.
B. The leaders will take the experts’ words seriously.
C. The island was abandoned by the Nauruans
D. The phosphate mines were destroyed
If you are looking for a day trip with the family, here’s a list of festivals and fairs happening within a reasonable drive from Charlotte.
Hopscotch Music Festival
Where: Downtown Raleigh(various places)
When: Today---Saturday
Highlights: This music festival features performances by more than 175 national and international bands playing in 15 different places, all within walking distance. Music genres will include rock, hip-hop, heavy metal, dance, classical, folk and everything in between.
Admission: ＄10--＄30
Details: www.hopscotchmusicfest.com
Flatwoods festival
Where: 451 Peach Tree Toad, Bennett
When: 10 am. Saturday--5 pm Sunday
Highlights: This annual festival, which is in its 15th year, features family fun, food and horse rides. There will also be musical entertainment and a grand parade with cars, trucks, tractors, horse-drawn vehicles, floats, farm equipment and more.
Admission: On Saturday, free; on Sunday, ＄5 for ages 13 and under.
Details: 919-548-5192; www.visitpittsboro.com
NC Mountain State Fair
Where: 1301 Fanning Bridge Road, Fletcher
When: Various times, today---Sept.16
Highlights: In celebration of the people, agriculture, art and traditions that make our region great, the fair offers performances and even a man who carves artwork with a saw.
Admission:＄7; ＄3 for kids 6---12 and seniors
Details: 828-687-1414; www.mountainfair.org
1.What does the underlined word “genres” refer to?
A. Types. B. Activities.
C. Lessons. D. Programs.
2.How can you know the details about Flatwoods Festival?
A. By surfing the website:www.mountainfair.org
B. By dialing the telephone number: 828-687-1414
C. By dialing the telephone number: 919-548-5192
D. By surfing the website: www.hopscotchmusicfest.com
3.Where can visitors see a special kind of artwork?
A. Charlotte. B. Downtown Raleigh.
C. Bennett. D. Fletcher.
It was a cold winter morning and I was waiting in line to see Jack Canfield, one of the authors of the best selling Chicken Soup for the Soul series and the author of The Success Principles. What Jack had become was a version of what I wanted to be.
During his presentation, Jack pulled out a one-hundred-dollar bill and asked “Who wants this?” Hands shot up in the audience and many people leaned forward to see who Jack would choose. But I ran up to the stage and grabbed the bill from his hand. He turned to me and said, “Yes, that’s it! Instead of waiting around for opportunities, simply act and create what we want!”
After the talk, I asked for his personal e-mail address and sent him e-mails sharing my views and dream. He kindly e-mailed back simple encouragements such as “Keep thinking and playing bigger; it’s much more fun that way.” Then I got occupied with other things in life and I stopped e-mailing Jack.
A year later, my dream gradually faded. I had the idea that I would get in touch with Jack again. I e-mailed him several times but got no response. As I sat down at my computer to check my e-mail for the fifth time in 15 minutes, an inspiration came like lighting: what was I doing? Was I waiting for the prize of life? I knew I need to do something about all this waiting. I was going to write a book, which I would call Waiting for Jack.
It all sounded good, but then reality hit. Some nights I cried and wanted to give up. Then I wrote and rewrote. Even though I had great difficulty, I did it anyway. Fortunately, three years later, Waiting for Jack turned out a best-seller on Amazon!
We all have a “Jack”---whether it’s person, a place, a time or some certain thing. Now I would like to ask you: what are you waiting for?
1.From the first paragraph we can learn that the author________.
A. wanted Jack to autograph her book
B. wanted to be as successful as Jack
C. wanted to make friends with Jack
D. wanted to get help from Jack
2.It can be inferred form the passage that Jack Canfield is probably a person who________.
A. never replies e-mail
B. likes showing off his wealth
C. seldom takes risks
D. enjoys challenges in life
3.How did the author lose contact with Jack?
A. She and Jack had an argument.
B. She once had no time to contact Jack.
C. Jack was too proud to get along with.
D. She was too upset with her broken dream
4.What might be the theme of the book Waiting for Jack?
A. The disappointment of waiting for her hero Jack.
B. The need to keep waiting for the prize of our life.
C. The importance of taking action to achieve a goal.
D. The harm of blindly admiring others as heroes.
