In high school, it’s important to stay healthy. 1. How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.
Drink water regularly every day. Some students don’t like drinking water. They only drink water when they are extremely thirsty. 2. You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you are thirsty. They are not good for your health.
3.Some students don’t eat three meals a day. No matter what happens, you should not skip any meal of the day. Eating regularly helps keep your metabolism (新陈代谢) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates (碳水化合物), and fiber to set up your body for the day of activity. If you don’t eat, how can you stay focused in class?
Eat the right foods. Some students eat whatever they can get. This is wrong. 4. Choose whole grains like rice and whole wheat flours. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.
5. If you do that, you can get distracted. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that it’s full.
A. Don’t skip meals.
B. This is bad for your health.
C. Eat a good breakfast every day.
D. Avoid eating too much at one time.
E. Don’t watch TV or movies when you eat.
F. If you are unhealthy, you may fall ill easily.
G. You should eat the foods that are good for your body.
As early as the mid-18th century, some people began raising doubts about Marco Polo’s travels. In 1995, historian Frances Wood argued in her book Did Marco Polo Go to China? that the famous explorer from Venice never made it to pass the Black Sea. She noted that his travel journal left out the Great Wall of China, chopsticks and tea drinking among other details. Furthermore, Chinese documents from Polo’s day made no mention of the explorer and his men.
Wood and other scholars have argued that Marco Polo based his tales of China on information collected from fellow trades who had actually been there. Last year, a team of Italian researchers became the latest to challenge Polo’s accounts(叙述). They said that evidence didn’t support his description of Kublai Khan’s Japanese invasions (侵略）.
Now, however, research by Hans Ulrich Vogel of Germany’s Tubingen University might help prove Marco Polo was true. In a new book Marco Polo Was in China，the professor of Chinese history tries to prove that Marco Polo spoke the truth. He suggests, for example, that Polo didn’t include the Great Wall in his book because it only achieved its great importance in the Ming Dynasty several hundred years later. Vogel further explains that Chinese records from the 13th and 14th centuries avoided setting down visits from Westerners.
Historians before him have touched on these issues. But Vogel also relies on another evidence:the explorer’s very detailed descriptions of currency and salt production in the Yuan Dynasty. According to Vogel, Polo documented these aspects of Mongol Chinese culture in greater detail than any other of his time. This is a hint (暗示) that Polo relied on his own powers of observation.
Will we ever know whether Marco Polo traveled to China? Perhaps not, but the consequences of his real or fictional journey are still felt across the globe. One reader of The Travels of Marco Polo was Christopher Columbus, who stepped upon the New World while following his idol’s footsteps.
1.France Wood doubted Marco Polo’s travel’s to China because his description ________.
A. missed some important culture of China
B. covered so much about traders’ life
C. was full of obvious mistakes
D. seemed less detailed
2.Vogel’s trust on Marco Polo is based on the argument that ________.
a. The Great Wall didn’t gain its importance then
b. Records in the Yuan Dynasty mentioned Polo
c. Polo mentioned the currency and salt
d. Polo’s other works are believable
e. Polo recorded what he saw in great detail
A. a, b, dB. a, c, dC. a, eD. b, c
3.Which of the following shows the structure of the text?（P1为第一段，以此类推）
When I was small and my grandmother died, I couldn't understand why I had no tears. But that night when my dad tried to cheer me up, my laughs turned into crying.
So it came as no surprise to learn that researchers believe crying and laughing are controlled by the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so does crying.
Whatever helps us to reduce pressure is important to our emotional health, and crying seems to work well. One study found that 85 percent of women and 73 percent of men report feeling better after crying.
Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendlier and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we're very sad until we cry. We learn about our emotions through crying, and then we can deal with them.
Just as crying can be healthy, not crying—holding back tears of anger, pain or suffering—can be bad for physical health. Studies have shown that too much control of emotions can 1ead to high blood pressure, heart problems and some other illness. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural, healthy and emotional response.
1.Why didn't the author cry when her grandmother died?
A. Because her father did not want her to feel too sad.
B. Because she did not love her grandmother.
C. Because she was too shy to cry at that time.
D. The author doesn't give the explanation.
2.It can be inferred from the text that ________.
A. there are two ways to keep healthy
B. emotional health has a close relationship to physical health
C. crying has many health disadvantages
D. crying does more good to health than laughing
3.According to the author, which of the following statements is true?
A. Crying is the best way to get help from others.
B. Fighting back tears may cause some health problems.
C. We will never know our deep feelings unless we cry.
D. We must cry if we want to reduce pressure
4.What might be the most suitable title for the text?
A. Why We CryB. How to Keep Healthy
C. Power of TearsD. New Scientific Discovery
Parents will do anything for their children. Whether it would be the food, clothes, or the place they live in, parents will always make sure their children have the best of everything. One of the biggest concerns that parents currently have is educating their children. They are faced with lots of difficulties when it comes to education for their young ones. Choices include private school, charter school, public school or home schooling.
Fortunately for parents，there are a variety of different strategies that they can take in order to increase their child’s overall intelligence. According to Ross A. Thompson, PhD, professor of psychology at the University of California at Davis, a child’s brain will actually reach 90% of its full size by the time they start kindergarten.
Researchers at Northwestern University in Chicago concluded that playing a musical instrument directly affected the brain stem, the lower section of the brain. Moreover, children that learn an instrument at an early age tend to continue it when they are older. And numerous studies show that a well balanced meal is essential for a child’s mental as well as physical health. Some other researchers recommended that a second language should be taught when children are in preschool. They state that three to four years of age is the perfect time and that any age under four would work perfectly well for a child’s brain development.
The average child will learn how to read between kindergarten and second grade. Many parents can give their children a jump start by teaching them to read before they start school. Children could have an adequate background of the alphabet and sounds of words before attending school. This can be done by simply reading to them whenever you want. The more comfortable they get, the easier the process will be.
1.From the first paragraph, we can infer that ________.
A. parents find it hard to satisfy their kids’ various demands
B. parents meet a new challenge when raising their kids
C. parents have more choices in offering education to their kids
D. parents get actively involved in the process of their kids’ growth
2.What suggestion may the researchers in the passage make?
A. To train kids as early as possible.
B. To try as many means as possible.
C. To help kids develop as fully as possible.
D. To use as many available resources as possible.
3.What is the third paragraph mainly about?
A. The proper time to teach children to learn languages.
B. The effective ways to help develop children’s brains.
C. The vital factors to have a great effect on children’s health.
D. The practical steps to arouse children’s interest in study.
4.We can replace the words “jump start” in the last paragraph with ________.
A. inspirationB. introductionC. suggestionD. promotion
Tom goes everywhere with Catherine Green, a 54-year-old secretary. He moves around her office at work and goes shopping with her. "Most people don't seem to mind Tom," says Catherine, who thinks he is wonderful. "He's my fourth child," she says. She may think of him and treat him that way as her son. He moves around buying his food, paying his health bills and his taxes, but in fact Tom is a dog.
Catherine and Tom live in Sweden, a country where everyone is expected to lead an orderly life according to rules laid down by the government, which also provides a high level of care for its people. This level of care costs money.
People in Sweden pay taxes on everything, so aren't surprised to find that owning a dog means more taxes. Some people are paying as much as 500 Swedish kronor in taxes a year for the right to keep their dog, which is spent by the government on dog hospitals and sometimes medical treatment for a dog that falls ill. However, most such treatment is expensive, so owners often decide to offer health and even life premium for their dog.
In Sweden dog owners must pay for any damage their dog does. A Swedish Kennel Club official explains what this means: if your dog runs out on the road and gets hit by a passing car, you, as the owner, have to pay for any damage done to the car, even if your dog has been killed in the accident.
1.Catherine pays taxes for Tom because ________.
A. Tom follows her everywhere
B. Tom is her child
C. Tom is her dog
D. Tom often falls ill
2.The money paid as dog taxes is used to ________.
A. keep a high level of care for the people
B. pay for damage done by dogs
C. provide medical care for dogs
D. buy insurance for dog owners
3.The underlined world "premium" possibly means ________.
A. payment for risks B. medical check
C. entertainment expense D. protection fee
4.If a dog causes a car accident and gets killed, who should pay for the damage done to the car?
A. The owner of the car.
B. The owner of the dog.
C. The insurance company.
D. The government.
知识点运用
1.We are in complete __________ (ignore) of your plans.
2.There is __________ (dusk) light inside the cave.
3.There are __________ (add) charges.
4.What did he __________ (actual) say?
5.__________ (base), my knowledge of physics is pretty limited.
6.Over the past 12 years, American and Chinese leaders have met __________ (frequent) to discuss a whole host of issues.
7.He's involved in the __________ (organize) of a new club.
8.Those are __________ (wool) blankets.
9.His father is a leader with courage and __________ (determine).
10.The President was leaving for a four-day __________ (office) visit to China.
11.That's an __________ (entire) different matter.
12.After his __________ (recover) from his illness, he continued his work again.
13.Children all enjoy themselves __________ (outdoor).
14.I felt sick because that fish __________ (agree) with me.
15.How __________ (rely) are the local weather forecasts?
16.__________ __________ (加起来) your scores and see how many points you can get.
17.The boy broke Jack’s window __________ __________ (故意). He wanted to frighten Jack.
18.__________ __________ (和往常一样), she is the first to come to the class.
19.She has __________ __________ __________（担心） her daughter __________ __________ (自从) she heard that she dropped out of school.
20.The country has __________ __________ (经历) too many wars.
21.和睦相处可以建立你们之间的良好关系。
You can build up good relationship by __________ __________ well with each other.
22.事实上，父母亲的态度对我作出这样的决定起着重要的作用。
As a matter of fact, my parents’ attitude __________ __________ __________ __________ in my making such a decision.
23.我们必须充分利用时间来学习。
We must __________ __________ __________ __________ our time to study.
24.他很顽固，他一旦下定决心做某些事情，什么都改变不了。
He is very stubborn and once he __________ __________ __________ __________ __________ to do something, nothing can change it.
25.曾经有段时间我非常厌倦学习。
__________ __________ __________ __________ __________ I got __________ __________ study.
26.昨晚我妈妈直到半夜才睡觉。
__________ __________ __________ __________ midnight __________ my mother went to bed last night.
