Question

根据短文的内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项

Rules on how to be a fit kid

Being fit is a way of saying a person; a person eats well, gets a lot of physical exercise, and has a healthy weight. __1.__ If you're a kid who wants to be fit, here are three rules to live by.

1．Eat a variety of foods.

You may have a favorite food, but the best choice is to eat a variety. __2.__ Taste new foods and old ones you haven't tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.

2．__3._

What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don't notice when they need to stop eating. __4.__ And over a period of time, overeating can lead to unhealthy weight gain.

3．Limit screen time

What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming. __ 5.__

These rules aren't magic. However, follow them most of the time and you can become a fit kid sooner or later.

A．Drink water and milk.

B．Try to spend no more than 2 hours a day on screen time.

C．Eating too much can make you feel uncomfortable.

D．If you eat different foods, you're more likely to get the nutrients your body needs.

E．Listen to your body.

F．Ask your parents to help you do your favorite activities regularly.

G．There're a lot of discussions these days about fit kids.

Answer

1.G

2.D

3.E

4.C

5.B

【解析】

试题分析：本文叙述了一个孩子要保持健康所要遵循的规则：一是吃各种各样的食物；二是听听你的身体需要什么营养；三是限制看电视或看电脑的时间。

1. 根据空后句子If you’re a kid who wants to be fit, here are three rules to live by可知，G（这些天有许多关于孩子健康的讨论。）符合上下文语境，故选G。

2.D 根据空前句子You may have a favorite food, but the best choice is to eat a variety（你们可能有最喜欢的食物，但是最好的选择是吃多种食物。）故这里D（如果你吃不同的食物，你更有可能得到身体需要的营养。）承接上文，故选D。

3.E 根据下文When you’re eating, notice how your body feels and when your stomach feels comfortably full. 可知，这里选E(听听你的身体需要什么)符合本段内容。故选E。

4. 空前句意：人们吃的太多是因为他们没有关注自己什么时候应该停下来别吃了。空后句意：经过了一段时间，吃的过多可能会导致不健康的体重增加。故这里C（如果吃得太多会让身体不舒服。）符合上下文，故选C。

5.B 本段的主题是限制看电视电脑的时间。空前句意：你花在坐着的活动时间越多，可利用的积极的活动时间就越少。故这里B（尽量花在看电视或电脑的时间是一天不超过两个小时。）符合上下文，故选B。

考点：考查七选五短文。

【名师点睛】

在答题中，应首先略读一下短文，了解一下短文的大致意思，然后把几个选项含义理解透，尤其注意意思相近，表达有交叉的选项之间的区别。然后再细读短文，把答案填入合适位置。答题时可以把含义相近的几个选项轮流填入同一处位置，反复阅读，反复体会，找出最佳选项，对于实在没有把握的小题可以留待最后完成。完成短文后，再认真通读一遍全文，看看上下语意是否通顺，是否符合逻辑关系。比如：小题37：D。根据空前句子You may have a favorite food, but the best choice is to eat a variety你们可能有最喜欢对事物，但是最好的选择是吃很所养的食物。故这里D（如果你吃不同的食物，你更有可能得到身体需要的营养。）符合上下文，故选D。

另外，做题时要注意文章的首段和每一段的首句或尾句，因为它们往往就是文章的主题句。阅读中要注意要点之间的关系。