As confusion disappeared, we found freedom, time, and energy to do more of what we love. We started hiking more and added weekend and weeklong camping trips. In doing so，we realized more and more benefits of being outdoors.
The physical health benefits from being outside may be pretty obvious at first, but there are more than I realized. Studies have shown that besides the vitamin D intake, being outside can even reduce recovery and healing time. Activity outdoors can also have a higher fitness benefit than exercise done indoors.
A walk in the woods or even just a quick trip to a park can help reduce anxiety, improve short-term memory and reduce mental tiredness. Any time I need a boost in my mood, spending even five minutes in the sunshine will help. Imagine the benefits we receive from spending an entire day or even more outdoors.
As I’ve made it my preference to be outdoors, I find myself inspired and excited about life. Many people claim that their best ideas come to them in the shower. I have had the same happen when in nature. My creativity, confidence, and focus all increase after a hike or a weekend spent camping.
In between my my generation and the generation of my children, there has been an extreme decrease in the amount of time kids are spending more time indoors than ever before and shares shocking statistics of how little time kids get out VS hours of screen time each day. This has given rise to many negative consequences such as poorer physical and mental health.
However, as mentioned previously, all the benefits we as adults can receive from time spent outdoors, it is even better for our kids. It is clear that time in nature is good for both adults and children.
1.According to the passage, we can know that .
A. it is necessary to take in more vitamin D
B. being outside helps us get well sooner
C. indoor exercise is kind of harmful to health
D. keeping fit is very important for children
2.How does the author give advice to readers?
A. By making comparisons.
B. By presenting his personal experience.
C. By giving warnings.
D. By following the order of importance.
3.When does the author have his best ideas?
A. When he is having a shower.
B. When he is with the kids.
C. When he is in nature.
D. When he comes back from work.
4.What can we infer from the passage?
A. The author is an expert in physical health.
B. The author is strict with his children.
C. Many children still prefer to stay indoors.
D. Most parents ignore the value of being outdoors.
A trip to Paris is not complete without a visit to the Eiffel Tower. To get the most out of your visit, read our tips below：
Visit at Night
Riding up the Eiffel Tower at night and looking out over the streets of Paris, you’ll see why Paris is known as the “City of Light”. At street level，the spotlights on the top of the Tower zoom across the Paris skyline, and the reflections of the Tower in the Seine are sights not to be missed.
Purchase Your Ticket in Advance Online
Bypass the long ticket lines at the Eiffel Tower by purchasing your ticket online from the Eiffel Tower website. You’ll pick a time to visit, and then select whether to print out the ticket or display it on your phone or iPad a convenient option if you buy your ticket in Paris without easy access to a printer.
Don’t Bring Valuable Objects with You
Before entering the Eiffel Tower, your bags will be examined by a security officer. If an item you are carrying sets off the metal detector, the officer will take you away from the line for further inspection. We’ve stood in line for hours behind people who missed their chance to go up the Eiffel Tower.
Have Drinks and Snacks at the Eiffel Tower
If you’re like us，after an exciting trip to the Eiffel Tower，you’ll be ready to rest your legs and have a relaxing snack and a drink in a Parisian cafe. Across the Seine in the Trocadero area, there are many elegant cafes. The atmosphere is great，but the prices are in the stratosphere. Actually, the perfect place for common visitors to eat and drink is on the Eiffel Tower itself.
1.Why does the author suggest visiting the Tower at night?
A. Because you can stand on the top of the Tower.
B. Because you can avoid the crowds and enjoy it peacefully.
C. Because you can have a special sight of the city of Pairs.
D. Because you can see the Seine as clear as possible.
2.What does the underlined word “Bypass” in Paragraph 3 mean?
A. Stand. B. Avoid. C. Control. D. Remember.
3.Why did some people fail to go up the Eiffel Tower?
A. Because they didn’t seize the chance.
B. Because they lost valuable objects.
C. Because they s
et off the metal detector.
D. Because they had a quarrel with the officer.
4.What can be inferred from the last paragraph?
A. The author recommends tourists have snacks at the Eiffel Tower.
B. The Eiffel Tower provides expensive foods and drinks.
C. The author prefers to eat across the Seine.
D. You spend more if you have snacks at the Tower.
请根据以下内容，写一篇文章介绍澳大利亚。
地理概况：澳大利亚位于太平洋的南面,是大洋洲（Oceania）最大的国家，面积达760万平方公里。它由六个州组成，其中墨尔本（Melbourne)和悉尼(Sydney)是最大的两个城市。首都堪培拉(Canberra)风景秀丽。
气候：它是一个以干旱气候为主的国家，只有少部分沿海地区有充足的雨量。
旅游：人口稀少，只有1000多万人。澳大利亚以明媚的阳光、数不清的牛羊和独特的野生动植物而闻名于世。世界各地的游客经常到澳大利亚体验它独特的美景。
注意：
词数 100左右。
不要逐条翻译，可适当增加细节，以使行文连贯。
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每句一处错误，错误涉及一个单词的增加、删除或修改，每处错误及其修改均仅限一词。
•增加: 在缺词处加一个漏字符号(∧), 并在其下面写出该加的词。
•删除: 把多余的词用斜线(＼)划掉。
•修改: 在错的词下划一横线, 并在该词下面写出修改后的词。
1.---Where may our English teacher be? --- She should be preparing her lessons in the office.
2.I don’t doubt that whether he has the ability to earn a living though he is badly off right now.
3.The ship which they went on board took them to where we call London now.
4.Amazingly, he is so strong as to lift a stone weighs 100 kilograms.
5.Her husband managed many times to give up smoking, but failed every time.
6.Traveling on “The Truth North”, the girls get the impression Canada is a large but empty country rather than a populated one.
7.There exist a natural satellite called the moon circling around the earth.
8.That some people regard as a shortcoming is seen as an advantage by many others.
9.Being honest is a matter of principle, so you have to keep your words whenever and wherever you are.
10.The researchers carried out an experiment involved students of all grades to find out what effects Japanese cartoons have on them.
Reading benefits us a lot. First, reading books1.(be) fun. You can always keep yourself2. (interest) and it can help you have an enjoyable time if you like reading. This is especially useful when the weather is bad. It is a(n)3. (relax) hobby too.
Next, you can read a book anywhere: in a car, on a plane, in bed—even in the bath.4. you need is a book! Reading is a convenient hobby as it is easy to stop and start again.
Another good reason for reading books is5.it is useful. If you read as a hobby you6.(get) better and better at it. This means that you will read faster and become better at understanding what you read. As your reading improves, you will7. (probable) find your schoolwork becomes much 8. (easy). Many school subjects depend on good reading and, as you read you learn more and more.
Good readers are most likely to be good9.(write), too．They are usually good at spelling as well, and have more things to write 10.. Reading books is really a wonderful hobby.
1.Later they may give performances in pubs or clubs, for which they are paid ___________.
2.Of course they hope to make records in a studio and sell millions of copies to ___________.
3.Today’s festivals have _________________, some religious, some seasonal, and some for special people or events.
4.He thought of his mutton, beef and bacon cooked in the hottest, finest oil. His cola was sugary and cold, and his ice cream was made of milk, cream and delicious fruit. “___________________________________,” he thought.
5.RODERICK: __________do you know London? HENRY: Not at all, it's my first trip here.
6.HENRY: Oh, yes. Well, towards nightfall I found myself ____________to sea by a strong wind. It was all my fault.
7.No one knows exactly how the earth began, as it happened so long ago. However, according to _______________________, the universe began with a "Big Bang" that threw matter in all directions.
8.For several billion years after the "Big Bang", the earth was still just a cloud of dust. What it was to become was uncertain until between 4.5 and 3.8 billion years ago when the dust settled into ___________________.
9.The earth became __________________ that it was not clear whether the shape would last or not. It exploded loudly with fire and rock.
10.Skiing in the Rocky Mountains and sailing in the harbour make Vancouver one of Canada's most popular cities to live in. Its population is __________________.
11.The coast north of Vancouver has some of the oldest and most beautiful forests in the world. It is so wet there that the trees are extremely tall, some_________________over 90 metres.
12.That afternoon aboard the train, the cousins_________________in their seats.
13.Earlier that day, when they crossed the Rocky Mountains, they managed to_________________ some mountain goats and even a grizzly bear and an eagle.
