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Parents must focus on a healthy balanced...

Parents must focus on a healthy balanced lifestyle for their children instead of focusing on weight or dieting in order to prevent obesity(肥胖)and eating disorder among teenagers, say new guidelines from the American Academy of Pediatrics. The guidelines were developed in response to growing concern about teenagers’ use of unhealthy methods to lose weight.

Quick weight loss methods can cause medical consequences such as unstable heart rate. Also, teenagers who diet in ninth grade are three times more likely than their peers(同龄人)to be over-weight in 12th grade, the researchers said. “Scientific evidence increasingly shows that for teenagers, dieting is bad news,” said lead author Neville Golden, Professor at the Stanford University.

Parents should not encourage dieting, and should avoid “weight talk” such as commenting on their own weight or their children’s weight. Instead parents should help their children develop a healthy body image by encouraging them to eat a balanced diet and exercise for fitness, not weight loss, the researchers states. Further, they should also never tease teenagers about their weight. Negative comments about weight can also be detrimental to a teenager’s health.

“Mothers who talk about their own bodies and weights can encourage their kids to have body dissatisfaction, which we see in half of teenage girls and a quarter of boys,” Golden noted. Such dissatisfaction is associated with lower levels of physical activities and with use of laxatives(泻药)to control weight.

Families should eat regular meals together, the researchers suggested, adding that eating family meals is likely to prevent weight problems, said the paper published online in the journal Pediatrics. Eating too fast, eating when not hungry, always eating dessert, eating out often are not advisable when you watch your weight.

1.What is likely to happened to teenagers if they go on a diet in ninth grade?

A. Their studies will suffer a lot

B. They’ll probably have unstable heart rate

C. They’re more likely to be overweight in 12th grade

D. They’ll probably have eating disorder problems

2.What should parents do to prevent teenager obesity?

A. Urge teenagers to go on a strict diet

B. Comment on their own weight when eating

C. Express their dissatisfaction about their bodies

D. Encourage teenagers to eat healthily and exercise properly

3.What does the underlined word “detrimental” in the third paragraph probably mean?

A. Strange    B. Harmful

C. Necessary    D. Deadly

4.Which is considered helpful to prevent overweight?

A. Eating family meals more often

B. Eating only when hungry

C. Dinning out often

D. Eating too slow

 

1.C 2.D 3.B 4.A 【解析】本文讲的是关于青少年的体重问题。父母应该专注于给孩子一个健康平衡的生活方式,对青少年来说节食是坏事。父母不应该鼓励节食,应该避免体重谈话,应该鼓励孩子们均衡饮食和锻炼身体。家庭在一起经常吃饭会防止体重问题。 1.细节理解题。根据“Also, teenagers who diet in ninth grade are three times more likely than their peers(同龄人)to be over-weight in 12th grade, the researchers said.”可知,青少年的饮食在九年级三倍更有可能比同龄人在12年级超重。故选C。 2.细节理解题。根据“ should avoid “weight talk” ”,“ parents should help their children develop a healthy body image by encouraging them to eat a balanced diet and exercise for fitness,”可知,父母应该通过鼓励孩子们均衡饮食和锻炼身体。故选D。 3.词义推测题。根据“ Further, they should also never tease teenagers about their weight. Negative comments about weight can also be detrimental to a teenager’s health.”可知,他们也不应该嘲笑青少年的体重。对体重的负面评论会对青少年的健康有害。故选B。 4.细节理解题。根据“Families should eat regular meals together, ”,“adding that eating family meals is likely to prevent weight problems, ”可知,家庭经常在一起吃饭可能会防止体重问题。故选A。
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