Nowadays teenagers live very busy lives and often forget to think about their diets and exercise.
Healthy eating along with regular exercise is the only way to become fit. 1.从长期看节食并没有用 ，yet about 19% of the teenagers say they have tried dieting and skipping meals to control their weight. 2.. If you skip meals, you don’t get enough energy and then you may feel tired. 50% of your calories should come from rice, bread, vegetables and fruit. 3.你也需要每天喝6至8杯水to improve your skin and give you health hair. If you can take in the correct number of calories and exercise regularly, you will keep fit, feel great and have more energy.
4.Exercise can help to make you look good, feel good and be healthy. Walking and riding your bike count, and so do school sports. When you exercise, your body produces some chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study. These chemicals can even help you slep better at night.
5.A good amount of sleep every night is also important for your health As a matter of fact, loss of sleep can make you look tired, and even cause you to gain weight.
If you follow the suggestions above, you will look and feel much better in no time at all.
下列句中各有一个错，请把错处改正。其他部分不得更动。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在右边横线上写出该加的词。
删除：把多余的词用斜线（＼）划掉，在该行右边横线上写出该词，并也用斜线划掉。
修改：在错的词下划一横线，并在右边横线上写出改正后的词。
1.Judge from his accent, he is a southerner. ______________
2.She merried with a man with a lot of money. ______________
3.I have been devoted to learn hard since I was young. ______________
4.Your words encouraged me to go on my study. ______________
5.Between the two rivers stand a big city. ______________
There are many stories about the Mid-Autumn Festival, 1. has been celebrated in China for centuries. But the most 2.(move) one is the story of Chang’e. It tells after Hou Yi shot down the 3.(nine) suns, a goddess gave him magic medicine to thank him. Hou Yi planned share it 4. his wife, Chang’e .But a bad man, Pang Meng, tried to steal the medicine when Hou Yi 5.(be) out. Chang’e refused to give it to him and then drank it all. She became very light and 6.(fly) up to the moon. Hou Yi was so sad and missed her very much. One night, he found that the moon was so bright and round 7. he could see his wife there. He 8.(quick) laid out her favorite fruits in the garden. 9. he wished that she could come back!
After this, people started the tradition of admiring the moon and sharing mooncakes that carry 10. (they) wishes to the families they love and miss.
Do you ever watch old movies? Maybe you will see one with Carole Lombard. She was a famous ________ in the 1930s. She died when she was only 34. In her _________life she made 70 movies!
Lombard’s real name was Jane Alice Peters. In 1921, she was playing baseball in the _________near her home. A movie director _________ her and decided to put her in a movie. She was only 13 at the time. The movie was one of the last silent movies. She acted(表演) so well that she ________ the hearts of some people. At 16, she left school to act.
In 1925, she had an agreement with a _________ studio, 20th Century Fox. The studio gave her a mew________, and she acted in several films. Then, at age 18, she was in a bad car accident. The accident left scars(伤疤) on her face. The studio broke the agreement, but she did not ________. She continued to act.
It was Paramount Studio that made Lombard a _________. She made many movies for the studio. She also married two of their stars. Lombard was married to actor William Powell for only 23 months. ________ seven years later, she married the great love of her life, actor Clark Gable. It was a great Hollywood love story.
1.A. nurse B. doctor C. actress D. teacher
2.A. lazy B. short C. long D. humorous
3.A. street B. kitchen C. cinema D. classroom
4.A. forgot B. pushed C. hurt D. saw
5.A. won B. broke C. avoided D. treated
6.A. film B. dance C. music D. school
7.A. job B. name C. story D. partner
8.A. put away B. try out C. give up D. make sure
9.A. scientist B. writer C. driver D. star
10.A. As B. But C. Since D. Before
Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
1.
Research shows that eating a meal in the morning resulrs in less body fat and less chance of overeating. Eating breakfast can help people feel better physically and mentally throughout the day. But you should remember that no single food gives you all the nutrients(营养物) you need, so eating a variety of foods in the morning is important to good health.
2.
Sleep is important to good health and emotional well-being. Poor sleep can influence our memory and learning. It can influence our memory and learning. It can also cause traffic accidents! Students show that people who don’t get enough sleep seem to get into more accidents. So get enough sleep and stay safe!
Take a walk every day
Walking is an easy way to add exercise to our lives. Instead of meeting friends for a meal, meet them for a walk. As you walk, you will see the beautiful world around you. Once you try, you’ll find that adding a walk into your daily life is very easy.
3.
Since they are relaxing activities, hobbies are usually enjoyable. They help people to relax and rest. They bring us joy. The joy may help people live healthier and recover faster from illness, A hobby could be running, reading or making something with your hands. Everyone could get a little more joy in their lives!
A. Have a hobby.
B. Get enough sleep.
C. Keep a healthy diet.
D. Eat breakfast every morning.
Roald Dahl was one of the most successful writers of children’s books. He sold millions of books all over the world. Many of his books have been made into films and videos. He is so famous that there is even a Roald Dahl Museum you can visit.
Roald Dahl was born in 1916 in Wales, Britain. His father was rich but he died when Roald was very young. Roald and his mother lived a hard life. He had to leave school and went to Africa where he worked for an oil company.
In 1939 Roald became a pilot, but he had a bad accident. It made him limp(瘸的) for the rest of his life. After this, Roald went to America where he wrote a story about his experience as a pilot. It was so good that it was put in a magazine.
Roald married an American film star. They bought a house in England and had five children. From 1960 to 1965, ▲ : Theo, one of his children, was hit by a taxi and was seriously hurt. Olivia, one of Roald’s daughters, died of a strange illness. Soon after this, his wife also had a serious illness. It took her years to get completely better.
Gradually Roald became more and more successful. He always did his writing in an old shed(棚) at the back of his house. He always sat in the same old armchair with a wooden board on his lap.
“One of the nice things about being a writer,” he once said, “is that all you need is what you’ve got in your head and a pencil and a bit of paper.”
In 1983 Roald won a big prize for his book The BFG. During his life, Roald wrote many famous books, such as Charlie and the Chocolate Factory, Matilda, Fantastic Mr. Fox.
After he died in 1990, Roald left money to help people with serious illnesses and those with problems with reading and writing.
1.Roald Dahl was famous as a (an) ___________.
A. doctor
B. writer
C. actor
D. teacher
2.After Roald went to America, he_____________ .
A. lost his parents as in a plane accident
B. won a big prize for his book Matilda
C. got married with an English film star
D. wrote a story about his pilot experience
3.Which of the following is the best for the blank in Paragraph 4?
A. they lived a happy life .
B. he went on writing books.
C. three terrible things happened.
D. he created some unlucky characters.
4.What can we know from what Roald said in Paragraph 6 ?
A. Being a writer was a popular job at that time.
B. Though he was successful, Roald lived a simple life .
C. One needs to practice a lot if he wants to be a writer .
D. Roald loved writing very much and was talented in it.
