I’m1.(honour) that you would ask me 2. advice．As you know，our band was formed in3.very unusual way．4., we 5.( learn )a lot from the band since then． First，you will need to agree on what kind of music you want to write and play．You had better play one kind of music if you want to become famous．Next，you will need6. come ) up with a name for your band—something 7.is different．Then，make a special time for practice 8. stick to it．You will also want to give several9.(performance )for friends and families to get their ideas on your 10.(music) ability. Above all，just have fun!
Mr Adamson enjoys playing the violin in his spare time. He is often carried away（着迷）by his own_______But it is a______time for his neighbors when Mr Adamson plays the violin, as he_____so badly.
One day Mr Adamson sat by a _____and began to play the violin as usual. Mr Adamson seemed to be making ____ instead of music, but he was so______that he almost forgot what he was doing. Just __, some stones were thrown out of the windows under______Mr Adamson was sitting, ___ he did not pay any attention to it. The “music”_____ After a little while, an empty bottle and a worn-out shoe were thrown out of the window,_____. Only then did Mr Adamson know this was not the place for him to play in. Mr Adamson was very______ He thought, “____no living people can understand my music, I should go to a place where people may appreciate（欣赏）my works.” So he ____ to go to a graveyard（墓地）.
He came to a graveyard where there was no other ___ except the church bell. Mr Adamson sat at a grave and thought_____, “I must do my best to _____that my music is outstanding（出色的）.” The more he thought, the more inspired（激动）he was, and ____he began to play his violin. Suddenly a barefoot（赤脚） stretched（伸）out from the graveyard and gave him a heavy _____which sent him flying. His violin also dropped from his hand. Mr Adamson felt very sad ____ his works were not accepted by anyone, not even the dead.
1.A. voice B. music C. noise D. sound
2.A. terrible B. useless C. wonderful D. long
3.A. sings B. shouts C. dances D. plays
4.A. house B. door C. window D. wall
5.A. sound B. something C. noises D. voice
6.A. excited B. angry C. lovely D. pleased
7.A. that B. right C. now D. then
8.A. which B. it C. that D. where
9.A. and B. but C. so D. For
10.A. stopped B. began C. played D. continued
11.A. together B. slowly C. too D. again
12.A. happy B. sad C. glad D. pleased
13.A. Unless B. As if C. As D. Before
14.A. decided B. said C. thought D. knew
15.A. voice B. building C. thing D. sound
16.A. anything B. his music C. a lot D. hardly
17.A. prove B. tell C. explain D. mean
18.A. first B. second C. finally D. third
19.A. kick B. boxing C. push D. shoe
20.A. until B. and C. because D. so
Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2.. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 3., it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4.. After two weeks, start timing yourself. 5.. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A．After six days
B．For a good marathon runner
C．Before you begin your training
D．With each day, increase the distance by a half mile
E．If they still feel good, you can begin running in them
F．Time spent for preparation raises the quality of training
G．Now you are ready to figure out a goal of improving distance and time
Johnny Smith was a good math student at a high school. He loved his computer. He came home early every day, then he worked with it till midnight. But Johnny was not a good English student, not good at all. He got an F in his English class. One day after school Johnny joined his computer to the computer in his high school office. The school office computer had the grades of all the students: the math grades, the science grades, the grades in arts and music, and the grades in English. He found his English grade. An F! Johnny changed his English grade from an F to A. Johnny' parents looked at his report card. They were very happy.
"An A in English!" said Johnny's Dad. "You're a very clever boy, Johnny."
Johnny is a hacker (黑客). Hackers know how to take informationfrom other computers and put new information in. Using a modem, they join their computers to other computers
secretly. School headmasters and teachers are worried about hackers. So are the police, for some people even take money from bank computer accountand put it into their own ones. And they never have to leave home to do it! They are called hackers.
1.Johnny changed his English grade with the computer in _______.
A. the classroom B. his own house.
C. a bank near his house D. the school office
2.When Johnny's parents saw the report, they were happy because _______.
A. Johnny was good at math
B. Johnny loved computers
C. Johnny could join one computer to another
D. they thought Johnny was not poor in English any longer
3.Who are worried about hackers in the story?
A. Johnny's parents.
B. School headmasters, teachers and the police.
C. The police.
D. School headmasters and teachers.
4.What should the hackers know well, do you think, after you read this story?
A. Information. B. Back computer accounts.
C. Computers. D. Grades.
5.The last paragraph is about _______.
A. Johnny B. computers
C. hackers D. Moden
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: One should eat right foods, get enough sleep, and exercise regularly (定期地).
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel” (燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) , like meat, fish, eggs and nuts. Vegetables and fruits are very very important because they provide necessary vitamins (维他命) and minerals (矿物质). However, don't overeat. It is not helpful to be overweight.
Getting the proper amount (量) of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage, ______.
A. we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
2.In order to keep good health, ______.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. we must try to sleep now and then
D. people should eat according to the foods nutrition
3.Eating more and sleeping less ______.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
4.The writer explains ______in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
5.The title of the article should be
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
This is the Radio Doctor with another word of advice on how to keep yourself healthy and how to keep away from doctors. As everyone knows, prevention is the best cure (治疗). If you haven’t cold, stay away from the people who have. Keep your rooms aired. Keep yourself warm. And don’t get yourself too tired or too excited by pleasure. Remember that an hour’s sleep before midnight is worth two hour’s sleep after midnight. Don’t get yourself too sad or too excited. A healthy mind is a healthy body. If you have caught a cold, go to see your doctor and don’t be afraid to take the medicine your doctor gives to you. Remember not to sneeze over anybody else. Those little viruses (病素) enjoy nothing better than taking a free ride through the air into anybody else. In this way he will get a cold.
1.The Radio Doctor’s advice today is to tell people ________.
A. how to stay away from doctors
B. what to do to keep themselves healthy
C. . how to have a nice sleep
D. how to prevent themselves from catching a cold
2.In order not to catch a cold, you should ________.
A. stay away from the people who have a cold
B. keep your room aired
C. not to get too tired or too excited
D. all the above answers together
3.The Radio Doctor also advises people to ________.
A. go to bed early
B. sleep less before midnight
C. sleep less after midnight
D. get up early in the morning
4.A healthy person usually has________.
A. a clever mind B. healthy mind
C. quick mind D. pleasant mind
5._______ if you have caught a cold.
A. Don’t meet anybody B. Don’t talk to anybody you meet
C. Stay at home alone D. Don’t sneeze over anybody else
