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Stress(压力) is everywhere in our everyday...

Stress(压力) is everywhere in our everyday life. Not only men have it, but also women and young people.

The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on …

How do you know whether you have stress? Could you give your answers to the following questions?

 

Yes

No

Do you easily get angry?

 

 

Do you often sleep badly?

 

 

Do you get headaches a lot?

 

 

Do you take sleeping pills?

 

 

Do you find it difficult to relax?

 

 

Do you usually hide your feelings?

 

 

Do you smoke and drink a lot to keep quiet?

 

 

Do you find it difficult to put your heart into something?

 

 

 

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?

Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.

1.Who has got stress in his everyday life?

A. Men.    B. Women.

C. Young people.    D. All the above.

2.If you have over           problems listed in the table, you are the person with stress.

A. two    B. three

C. five    D. eight

3.Which of the followings is NOT the reason of stress?

A. Taking exams.    B. Changing jobs.

C. Taking sleeping pills.    D. Making money.

 

1.D 2.A 3.C 【解析】文章讲的是压力的原因及如何判断有压力,最后提出如何减压。 1.D 细节题。根据Not only men have it, but also women and young people可知,男人,女人及年轻人都有压力,故选D,包括里面的A和B。 2.A 细节理解题。根据下面If you answer “Yes” to more than two of these questions, you are one of those people with stress可知只要有超过两条就算有压力,故选A。 3.C细节判断题。文中讲到了许多有压力的原因,exams及making money在第二段都提到了,只有C没提到,故选C。
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Monthly Talks at London Canal Museum

Our monthly talks start at 19:30 on the first Thursday of each month except August. Admission is at normal charges and you don’t need to book. They end around 21:00.

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The Canal Pioneers, by Chris Lewis. James Brindley is recognized as one of the leading early canal engineers. He was also a major player in training others in the art of canal planning and building. Chris Lewis will explain how Brindley made such a positive contribution to the education of that group of early “civil engineers”.

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March 6th

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Online bookings:www.canalmuseum.org.uk/book

More into:www.canalmuseum.org.uk/whatson

London Canal Museum

12-13 New Wharf Road, London NI 9RT

www.canalmuseum.org.uk   www.canalmuseum.mobi

Tel:020 77130836

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C. November 7th.    D. March 6th.

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