How do learning habits influence learning results?It's useful and necessary to discuss learning habits.There is a famous saying "Good habits lead to good endings",1.shows the importance of habits.
"An apple a day keeps the doctor away."also2.(show) a healthy habit everyday helps to build up our body. Thus,good learning habits can help us gain great learning results,high scores and abundant knowledge3. (include).At first,learning habits form our ways of thinking and4.(attitude) to the content of our learning.5. (obvious),a good habit can help us to speed up to reach our destinations.As we can see,developing a good habit is so important that In would like to introduce one kind of good learning habits—keeping6.learning diary every day. We can start the habit by7.(write) a learning summary and remember to record something impressive and meaningful.Keep it in mind8.gradually we can gain this good learning habit and benefit from it.
What's9.(much),I find out that I still have some bad learning habits10.well.I can only concentrate on reading for a short time,and I will conquer this problem by spending more efforts on concentration practice.
I believe that through my efforts,I can gain good learning results by having good habits.
1.People commonly believe that a good soldier should have the_______（雄心）to be a general.
2.I want to express my sincere______（祝贺）on your success.
3.She is in______（支持）of my idea that we should communicate more with our children.
4.The past three decades______（目睹）the rapid development of China's space industry.
5.You should set aside some time to______（反思）on your successes and failures.
6.Thanks for your letter which took a______（两星期）to arrive.
7.I have been so______（忙于）with work that I haven't had time for social activities.
8.She does______（自愿的）work for the Red Cross two days a week.
9.Thank you for your help______（否则）,we would not have succeeded.
10.It's a______（安慰）to know that you are safe.
You can't take it back,can't buy it,borrow it or use someone else's.You either have total____or it is gone.Each one of us on this earth has the same____to start with,to use or to____.Do you know what it is?
It is time,which is to do with our wishes.But art you really using your time____or are you just letting it escape through your fingers like____through your toes as you walk along the beach?
I have a friend who always____about not having enough time to start a new business.But why doesn't he have time?Is it because he spends too much time at work or he is totally involved in____activities when he gets home?I could____.completely why he has no available time to pursue even the planning of a new____if this was the case. But____,none of this is true.
This is a man who does not spend hours at home participating in all kinds of activities.____,this is a man who comes home every evening to eat and then to sit in front of the TV for the rest of the evening.He spends his weekends doing nothing but____TV or visit with friends.Do you think he has time available?
He has the time available if he chooses to____it.However,he chooses to waste it.Does he have a strong____to actually start planning and taking action to begin a new business?No.And,with his current____,do you think he could actually make a success of his business?____.Why?Put simply,it is because running your own business takes a great deal of effort and a huge amount of____.
Time is not your enemy;passion and perseverance are____for success.If you want life lo roll by without ____ anything you want,simply keep____your time.You will never get it back.
1.A. duty B. fun C. control D. freedom
2.A. period B. attitude C. amount D. way
3.A. pay off B. give away C. move off D. throw away
4.A. efficiently B. frequently C. slowly D. immediately
5.A. rocks B. sand C. fish D. beans
6.A. sets B. writes C. dreams D. complains
7.A. family B. government C. group D. school
8.A. discover B. understand C. believe D. wonder
9.A. factory B. year C. friend D. business
10.A. sadly B. uneasily C. excitedly D. hopefully
11.A. Anyway B. Instead C. Moreover D. Therefore
12.A. watch B. buy C. invent D. broadcast
13.A. make B. use C. produce D. wait
14.A. voice B. body C. face D. desire
15.A. fault B. degree C. attitude D. plan
16.A. Gradually B. Unlikely C. Probably D. Wonderfully
17.A. trouble B. exercise C. furniture D. time
18.A. noted B. ready C. necessary D. bad
19.A. observing B. testing C. recording D. achieving
20.A. moving B. wasting C. changing D. saving
How to improve your memory
There is no such thing as "bad memory",and everyone can improve their memory as long as they are not suffering from loss as a medical condition.1.
Stop thinking that you have a "bad memory".Convince yourself that you do have a good memory that will improve.Too many people get stuck here and convince themselves that their memory is bad,that they are just not good with names and numbers just slip out of their minds for some reason.2.
Use association（联想）to remember facts.3.For example,if you have a hard time remembering that JKF was the president involved in the Bay of Pigs Invasion,just picture the handsome president swimming in an ocean surrounded by happy pigs.
Involve several scenes.You can stimulate（刺激）more parts of your brain by using as many senses as possible when memorizing information.4.For example,the process of writing information by hand stimulates your brain and makes it easier to remember the information later.
5.By developing new mental skills,especially complex ones such as learning a new language or learning to play a new musical instrument,and challenging your brain with puzzles and games,you can keep your brain active and improve its physiological（生理学上的）function.
A.Exercise your brain as often as possible.
B.Give yourself some time to form a memory.
C.Erase those thoughts and promise to improve your memory.
D.To improve your memory,there are a number of things you can do.
E.You can create an image in your mind to help you remember something.
F.This concrete image in your mind will help you link the president with this event.
G.When a larger part of your brain is active,your ability to arouse your memory will increase.
Scientists announced that they had found the gravitational waves（引力波）that confirmed a prediction made by Albert Einstein a century ago.The discovery,made with the Laser Interferometer Gravitational—Wave Observatory, known as LIGO,is the milestone（里程碑）in a decades—long search for signs of this phenomenon."The discovery will open a new window onto the universe,"said David Reitze,executive director of LIGO.
Since humans first watched skyward,we have relied on light of all wavelengths to describe the universe.The light that could be seen first showed the starry heavens,while infrared（红外线的）waves allowed us to see older and more distant stars.
But now,researchers will be able to sense the universe in a whole new way: with their "ears"."We can hear gravitational waves.We can hear the universe,"Gabriela Gonzalez,LIGO's spokeswoman at Louisiana State University,said."That's one of the beautiful things about this: We are not only going to be seeing the universe,we are going to be listening to it."
Gravitational waves,which Einstein predicted as part of his general theory of relativity,occur as objects accelerate or decelerate through space,much the way a boat moving on a lake sends waves across the water's surface. But they're so tiny that until now it's been nearly impossible to find them,even those caused by something as large as a planet moving around the sun.
To pick up this signal,scientists have to look for violent events in the universe.This particular signal appears to have been caused by a collision.That occurred about 1.3 billion years ago between two black holes,holding 29 and 36 solar masses（太阳质量）.
Fiona Harrison,chair of Caltesh's division of physics,mathematics and astronomy,guessed that hundreds of new events would be found over the next few years,allowing scientists to perform a range of different types of studies. "There are probably many events we haven't dreamed of and this is just the beginning,"she said.
1.Why did Gabriela Gonzalez think LIGO's discovery important?
A. It confirmed Einstein's scientific prediction.
B. It allowed scientists to see more distant stars.
C. It changed traditional ideas about the universe.
D. It offered different way to study the universe.
2.It's hard to find gravitational waves because they .
A. are too far to be felt
B. are too weak to be observed
C. are disturbed bu other planets
D. disappear soon after they happen
3.Which of the following would scientists consider to be a violent event?
A. Hearing the universe.
B. Searching for infrared waves.
C. A collision between black waves.
D. A planet moving around the sun.
4.It can be concluded that .
A. gravitational waves also exist in objects at rest
B. there's a long way to go in studying the universe.
C. gravitational waves show the beginning of the universe.
D. scientists began studying gravitational waves in recent years.
A recent study surveyed 5,000 British families about their experiences with volunteering and their mental health. Participants completed the same survey every two years from 1996 to 2008.
About 20 percent of the survey participants reported doing regular unpaid work Researchers found that these volunteers also scored highest on their mental health scores.The two were linked so directly that the more a person volunteered,the happier they were.
One could argue a chicken-and-egg theory: happier people are more likely to have the time,money,energy and resources to give back to others.But even when researchers adjusted for education,social class and total health,the link was there,suggesting that the mental increase came from volunteering and not the other way around.
According to Dr.Stephen G.Post,author of The Hidden Gifts of Helping,when you help others,your brain releases feel-good chemicals,which can help cells repair themselves and grow.And this translates to better health.
So volunteering can help improve both your physical and mental health—on one condition.You have to mean it. People who volunteered for "self-oriental" reasons,either because they were forced to do so for work or school or because they were trying to get away from problems in their lives,had a mortality（死亡率）risk that was similar to those who didn't volunteer at all.It was only when people were volunteering out of a true sense of sympathy that they saw any health benefits.
So whether it's arranging books at the library or walking dogs at the animal shelter,find a cause that's important to you and give it a try.Volunteering is a good way to develop a sense of connection that not only helps your community,but may also be good for you.
1.Who are healthier according to the study?
A. people who are happier.
B. people who are good at taking exams.
C. people that work as volunteers regularly.
D. people that make a large amount of money.
2.Why does the author mention the chick-and-egg theory?
A. To introduce a world-famous theory.
B. To point out that volunteering came first.
C. To prove happy ones would like to help others.
D. To tell us that the cause and the effect are mixed.
3.What may be one of the "self-oriented" reasons?
A. You try your best to solve others' problems.
B. You are filled with pity for the foster kids.
C. You have the duty to look after the old.
D. You're always willing to help others.
4.What is the text mainly about?
A. A chicken-and-egg theory.
B. Happiness has a lot to do with health.
C. A sense of connection is important to us.
D. Volunteering willingly is good for health.
