A popular saying goes, "Sticks and stones may break my bones, but words will never hurt me." However, that's not really true. Words have the power to build us up or knock us down. It doesn't matter if the words come from someone else' or ourselves—the positive and negative effects are just as lasting.
We all talk to ourselves sometimes. We're usually too shy to admit it, though. In fact, more and more experts believe talking to ourselves out loud is a healthy habit.
This "self-talk" helps us encourage ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying "Good job!"!
Often, words come out of our mouths without thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner Or harsh (刻薄的)and critical language will most likely cause the clerk to be defensive.
Words have power because of their lasting effect. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it loving? Is it needed? If what we want to say doesn't pass this test, then it's better left unsaid.
Words have power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem(自尊) and encourage others to do their best Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.
1.The main idea of the first paragraph is that______.
A. nothing but words will hurt us
B. positive words give us confidence
C. negative words may let us down
D. words have a lasting effect on us.
2.There is no need for us to feel shy when we talk to ourselves because _______.
A. we can benefit from talking to ourselves
B. talking to ourselves always gives us courage
C. almost everybody has the habit of talking to themselves
D. it does no harm to have "self-talk" when we are alone
3.The underlined part in the third paragraph means that we should also timely______.
A. remind ourselves
B. praise ourselves
C. relax ourselves
D. amaze ourselves
4.The author would probably hold the view that_____.
A. encouraging words surely lead to kind offers
B. people will always remember friendly words
C. it is better to think twice before talking to others
D. negative words may help us make more progress
听下面一段独白,回答以下小题。
1.Where is the speaker most probably speaking?
A. On the radio. B. On TV. C. In class.
2.What will the weather be like in England today?
A. Quite dry. B. Wet and windy. C. Pretty good but cool.
3.How will the weather be in the east of Europe tomorrow?
A. Fine. B. Wet and windy. C. Rainy.
听下面一段较长对话,回答以下小题。
1.What can’t be done at the club?
A. Swimming. B. Running. C. Skating.
2.What does the woman say about her own sports activities?
A. She is quite good at many sports.
B. She never had enough time for them.
C. She used to do a lot of them.
3.What can we learn about the club?
A. It is open until 12:00 at noon.
B. It is open until 12:00 at night.
C. It opens at 12:00 in the morning.
4.Where will they meet each other?
A. At the computer centre. B. In front of the cinema. C. At the bus stop.
听下面一段较长对话,回答以下小题。
1.Why is Jeanie here?
A. To meet Jack. B. To have a test.
C. To see her school once more.
2.What did Jeanie say about the test?
A. It will be difficult. B. It will be easy.
C. It will be surprisingly difficult.
3.Which of the following is NOT true?
A. This is Jeanie’s first term of school.
B. She has failed in test.
C. She has studied hard all week.
听下面一段较长对话,回答以下小题。
1.Where does the conversation most probably take place?
A. At a hotel. B. In a store. C. In a hospital.
2.What doesn’t the man want?
A. Cigarettes. B. An evening newspaper. C. An English newspaper.
Where does the conversation take place?
A. In a plane. B. At an airport. C. At a hotel.