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Recently a study,led by Pedro Hallal of ...

Recently a study,led by Pedro Hallal of the Federal University,suggests that nearly a third of adults,31%,are not getting enough exercise. That rates of exercise have declined is hardly a new discovery. Since the beginning of the industrial revolution,technology and economic growth have helped to create a world in which taking exercise is more and more an option rather than a necessity. But only recently have enough good data been collected from enough places to carry out the sort of analysis Dr. Hallal and his colleagues have engaged in.

There are common themes in different places. Unsurprisingly,people in rich countries are less active than those in poor ones,and old people are less active than young ones. Less obviously,women tend to exercise less than men—34% are inactive,compared with 28% of men. But there are exceptions. The women of Croatia,Finland,Iraq and Luxembourg,for example,move more than their male countrymen.

Malta wins the race for most slothful country,with 72% of adults getting too little exercise,and Swaziland and Saudi Arabia are in close behind,with 69%. In Bangladesh,just 5% of adults fail to exercise enough. Surprisingly,six Americans in ten are active enough according to Dr. Hallal’s study,compared with fewer than four in ten British.

These high rates of inactivity are worrying. Human beings seem to have evolved to benefit from exercise while deliberately avoiding it whenever they can. In a state of nature it would be impossible to live a life that did not provide enough of it. But that is no longer the case. Actually lack of enough activity these days has nearly the same effect on life span as smoking.

1.We may learn from Paragraph 1 that ________.

A. the decline of exercise rates is newly discovered

B. the study suggests 31% of female adults get too little exercise

C. the industrial revolution has changed the way people live to some degree

D. the good enough data has been collected from only one country

2.According to the study, women of Luxembourg ________.

A. have little time to exercise

B. hate to get regular exercise

C. take more exercise to lose weight

D. exercise more than men in their country

3.The underlined word “slothful” in Paragraph 3 most probably means “________”.

A. lazy    B. rich

C. powerful    D. unpopular

4.What can be the best title for the text?

A. Benefits of Taking Exercise

B. New Health Discovery

C. Evolvement of Human Beings

D. Worldwide Lack of Enough Exercise

 

1.C 2.D 3.A 4.D 【解析】本文属于议论文。文章讲述工业革命已经在某些程度上改变了人们的生活方式,锻炼身体越来越成为人们的一种选择,而非迫切的需要,现在世界范围内的人们普遍缺少足够的锻炼。 1.细节理解题。根据第一段第三句“Since the beginning of the industrial revolution, technology and economic growth have helped to create a world in which taking exercise is more and more an option rather than a necessity.”可知,工业革命已经在某些程度上改变了人们的生活方式,故选C。 2.细节理解题。根据第二段最后一句“The women of Croatia, Finland, Iraq and Luxembourg, for example, move more than their male countrymen.”可知,Luxembourg 的妇女锻炼得比男子多,故选D。 3.词义猜测题。根据画线词所在句“Malta wins the race for most slothful country, with 72% of adults getting too little exercise...”可知,此处讲Malta的人运动量最少,即Malta的人是世界上最懒惰的人,所以“slothful”是“懒惰”的意思,故选A。 4.标题归纳题。根据文章首句“Recently a study,led by Pedro Hallal of the Federal University,suggests that nearly a third of adults,31%,are not getting enough exercise.”及下文中作者对各国人民运动量的分析可知,这篇文章讲的是世界范围的人缺少足够的锻炼,故选D。
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When I moved to Senegal in 2007 to work for a charity organization, the first thing I did was to hit the streets. Dakar, the capital, leans out into warm Atlantic wind. It has a relaxing atmosphere that makes it a favorite destination.

Not far from the city center, it also has one of Africa’s biggest slums(贫民区)and its share of beggars. Street kids would tail me, begging. During a previous trip to Senegal, I was once cheated by a man. I'd wondered for years whether to give money to beggars in West Africa.

Near my apartment, I passed a group of young men in wheelchairs whom I took to be beggars. Head down, I walked by them quickly. As the months went by, I'd often come across them. I’d often see them at an outdoor basketball court near my office. They’d sit on the ground with their chairs upside down, tightening and adjusting wheels, waiting until the other guys left so they could play.

I'd stay and watch them warm up. They played with speed, rolling down the court as fast as I could run. A few weeks later I introduced myself to them with the help of Mafall, who was one of the guys and could speak a little French. I started spending more time with them and eventually became something like an assistant coach.

The players quickly grew on me. I started referring to them as “my guys” to my colleagues. It was the most fun I’d had since I got to Dakar. Life on the street had made my players strong and they didn’t back down easily. I was proud of them.

Toward the end of the season, Mafall invited me to where he lived—found many of the players there, with their wives and children. I learned that most of them were born with disabilities. As Mafall and I chatted, I knew something had changed. They were no longer beggars. They were basketball players, my guys, and my friends.

1.It can be inferred from the text that the disabled young men ________.

A. used to beg in the streets    B. often helped the local charity.

C. were not friendly toward foreigners    D. played basketball as well as normal guys.

2.Why did the writer walk by the young men with head down?

A. To be afraid of being recognized by them.

B. To prevent himself from being stolen.

C. To be afraid of being cheated by them.

D. To be careful enough to find his way home.

3.Why did the author call the disabled young men “my guys”?

A. They often played tricks on the author.

B. They were loved by the author.

C. They used to cheat others when begging.

D. They always quarreled while training.

4.What is the whole text mainly about?

A. The author refused to be cheated by beggars in Dakar.

B. The author helped the locals in Senegal out of poverty.

C. The author coached the young men in Senegal to play basketbal1.

D. The author helped to change some disabled young men in Dakar.

 

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Here are some apps that may be helpful to you. Link to the apps and you can manage your course load, prepare for exams and even get you to class on time.

Rescue Time

Rescue Time offers a detailed look at how you’ve spent your time—the good and the bad. This desktop application runs in the background, tracking everything you do on your computer, and delivers a report on how you’re spending your time. The free version tracks the time you spend on websites and applications, lets you set goals and sends weekly reports. At $9 per month, it adds the ability to track time away from your computer and lets you block websites that may affect your productivity.

Math Alarm

Want to make sure you get to class on time and squeeze in a little extra math practice as well? That’s exactly what Math Alarm, a free iOS app, can help you do. Set the alarm for the time you need to rise, and you’ll have to answer a math problem in order to turn it off. The problems aren’t tricky but they are enough to awake your brain so that you’re more likely to wake up.

Cliffs Notes

Teachers hate them, students love them. The Cliffs Notes Study Guide app is free for iOS devices, but actually available only for some contemporary well-known novels. If your course load includes another classic novel, you’ll have to pay $2 for each study guide you need. The available titles include a wide selection, ranging from The Outsiders to Paradise Lost and Their Eyes Were Watching God, but students in need of help with some lesser known titles may be out of luck.

1.What extra help can students get from Rescue Time’s paid service?

A. It can help you block websites that can distract their attention.

B. It can keep track of the time when they surf the websites.

C. It can send a weekly report to their parents.

D. It can help the students to set proper goal.

2.What can we learn about Math Alarm?

A. Without a Math Alarm, you’ll be late for schoo1.

B. You can set your alarm by answering a math problem.

C. You have to solve a math problem before turning it off.

D. It can help you solve complex math problems.

3.What’s the disadvantage of the Cliff Notes Study Guide app?

A. It only covers three famous books.

B. It is forbidden to use by the teachers.

C. It charges too much for each novel.

D. It only contains those contemporary well-known novels.

 

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听下面一段独白,回答以下小题。

1.How many French songs should DJs play according to the new rule?

A. 40 percent.    B. 60 percent.    C. 90 percent.

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A. More people will not listen to their radio.

B. No people will listen to their American songs.

C. The English language will get deeper into their culture.

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1.How long will the man probably stay in China?

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A. Knowing the four tones.    B. Writing the Chinese characters.    C. Getting interested in the language.

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A. They are teammates.    B. They are lovers.    C. They are coach and player.

 

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