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Are you truly happy? Do you ever know wh...

Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? 1. The following are a few tips that I follow to create happiness in my life. Make a plan for achieving goals that you believe will make you happy. Your moods will very likely increase(增加) if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively(消极的). When you are surrounded by people who think that way. 2.When something goes wrong, try to figure out a solution instead of being absorbed in self pity.

Truly happy people don’t allow setbacks 挫折 to affect their mood because they know that with a little thought they can turn the things back to their favor.

3. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

4.  Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few  extra minutes on your appearance, you will be  putting  yourself in a better mood.

Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

Keeping healthy is another way to achieve happiness. 5.

A. There are some tips in life that lead to happiness.

B. It’s also important to take some time each day to do something nice for yourself

C. On the contrary, if you are around people who are happy, their emotional state will be easily passed to you.

D. Being overweight or not eating foods containing nutrition have a negative effect on your mood.

E. What makes one person happy may be very different from what makes someone else happy.

F. These are important questions for anyone who is seeking happiness to ask themselves.

G. Spend a few minutes each day thinking about the things that make you happy.

 

1. F 2. C 3. G 4. B 5. D 【解析】 本文向我们讲述了如何追求幸福的一些规则,要和积极的人在一起。要经常想一想那些让自己感觉快乐的事情,做一些让我幸福的事情。 1.根据上文的两个问句,说明这些问题对那些追求幸福的人来说都是很重要的问题。故F项符合上下文。 2.上文说:如果你周围是一些不快乐的人,那么你也会不快乐。与之相反,如果你周围都是一些快乐的人,那么你也会快乐起来。故C项符合上下文。 3.根据下句开始These few minutes…说明E正确。要求我们每天花点时间来思考什么让我们幸福。故选G。 4.根据本段内容可知是要人们为自己做一些好的事情,让自己感觉幸福,故G项符合上下文。故选B。 5.本部分第一句Keeping healthy…说明保持健康也是一种幸福的形式,故C项的说法符合上下文的语境。故选D。
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